Salmon Fried Rice Recipes

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FRIED RICE WITH SIMPLE BAKED SALMON



Fried Rice with Simple Baked Salmon image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 10

Cooking spray
2 salmon filets (about 3 ounces each)
Salt and freshly ground black pepper
2 cups cooked long-grain rice
1 carrot, shredded
1 small onion, chopped
2 eggs
3 1/2 tablespoons unsalted butter
2 tablespoons soy sauce
Sesame seeds, for garnish

Steps:

  • Preheat the oven to 450 degrees F. Spray a baking sheet with cooking spray.
  • Season the salmon with salt and pepper and place it on the prepared baking sheet. Bake the salmon in the oven until cooked through, 10 to 12 minutes. Remove from the oven and keep warm.
  • Heat a large, deep skillet over medium-high heat. Add about 1/2 tablespoon of the butter and crack the eggs into the pan, stirring with a metal spatula to scramble and chop them finely. Remove the eggs from the pan.
  • Add 1 tablespoon of the remaining butter to the same pan and saute the onion and carrot until softened, 3 to 4 minutes. Add the remaining 2 tablespoons butter and the cooked rice. Stir well, mixing the vegetables and rice together. Fry for a few minutes, mixing constantly with the spatula. Add the eggs and mix well. Add the soy sauce and keep stirring. Turn off the heat.
  • Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.

MOM'S SMOKED SALMON FRIED RICE



Mom's Smoked Salmon Fried Rice image

This colorful, delicious, and wholesome dish will have your family begging for more--or it does at least in our family. It's amazingly easy to make, and will be on your table in minutes!

Provided by Annie Y.

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 35m

Yield 6

Number Of Ingredients 9

6 cups water
3 cups long grain white rice, uncooked
3 tablespoons cooking oil, divided
2 eggs, beaten
½ onion, finely chopped
1 green onion, chopped
4 ounces smoked salmon, chopped
½ cup frozen peas
salt and freshly ground pepper, to taste

Steps:

  • Pour the water into a saucepan, add the rice, and bring to a boil. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, about 20 minutes. Set aside.
  • Meanwhile, place 2 tablespoons of cooking oil into a large skillet and heat over medium heat. Stir in the eggs and cook until scrambled to desired consistency. Remove eggs from the pan, and set aside.
  • Using the same skillet, add the remaining 1 tablespoon oil, and heat over medium heat. Stir in the onion and green onion; cook until the onion is transparent, about 5 minutes. Stir in the salmon, rice, peas, and scrambled eggs, and toss until evenly blended. Cook and stir rice mixture until heated through. Season to taste with salt and pepper.

Nutrition Facts : Calories 458 calories, Carbohydrate 76.8 g, Cholesterol 66.3 mg, Fat 10 g, Fiber 2 g, Protein 12.9 g, SaturatedFat 1.9 g, Sodium 198.1 mg, Sugar 1.4 g

SALMON FRIED RICE



Salmon Fried Rice image

Make and share this Salmon Fried Rice recipe from Food.com.

Provided by Susie Chen

Categories     White Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons vegetable oil
1/2 cup onion, chopped
1/4 cup carrot, chopped
1/2 cup green bell pepper, diced
1/2 cup red bell pepper, diced
2 cups rice, prepared and cooled
1/4 teaspoon Lawry's Seasoned Salt
6 ounces salmon, sliced into bite sized pieces

Steps:

  • Heat olive oil in 8" skillet over medium high heat.
  • Add onion and carrots saute until softened.
  • Add green & red bell Peppers,salmon and cook for another 1 minutes.
  • Add rice, tossing to mix well; stir-fry for 3 minutes.
  • add seasoned salt ,Taste the mixture and season more or not.

Nutrition Facts : Calories 960.4, Fat 17.9, SaturatedFat 2.6, Cholesterol 44.2, Sodium 71.5, Carbohydrate 164.1, Fiber 5, Sugar 4.8, Protein 31

SALMON FRIED RICE



Salmon Fried Rice image

It's always a clever idea to cook extra rice so that you can make fried rice the next night, or the one after that, using various bits and bobs in your fridge. Allowing the rice a day or two to dry out makes it doubly flavorful: Since the grains have less moisture, they'll absorb even more flavor from whatever liquid you add to them. Plus, the dry grains remain separate, which means more surface area to soak up any seasoning. When it comes to fried rice, anything goes - leftover meat or fish, or whatever stray vegetables are lurking in your produce drawer or freezer will do. Just make sure you don't crowd the pan, or your rice will steam instead of crisp.

Provided by Susan Spungen

Categories     dinner, lunch, weekday, grains and rice, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

1 (12-ounce) skinless salmon fillet
Kosher salt and black pepper
3 tablespoons vegetable oil
1 tablespoon finely chopped fresh ginger
2 garlic cloves, chopped
1 bunch scallions, thinly sliced, whites and greens separated
1 bunch broccolini (about 8 ounces), trimmed, cut into 1-inch pieces
1 bunch thin asparagus (about 1 pound), trimmed, cut into 1-inch pieces
3 cups cooked brown rice (preferably short-grain)
2 large eggs, beaten
2 teaspoons soy sauce
2 teaspoons dark sesame oil
Hot sauce or chile-garlic sauce, for serving (optional)

Steps:

  • Slice the salmon down the middle lengthwise into 2 pieces. Slice against the grain into roughly 1/4-inch-thick slices. Season with salt and pepper.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high. Add the salmon in a single layer and cook just until opaque, 1 to 2 minutes per side. Transfer to a plate.
  • Add ginger, garlic and the scallion whites and cook, stirring, until fragrant, about 1 minute. Add the broccolini, asparagus and 2 tablespoons water and cook, stirring occasionally, until crisp-tender, 3 to 4 minutes. Transfer to another plate.
  • Add the remaining 2 tablespoons vegetable oil to the pan and heat over medium-high until shimmering. Add the rice, season with salt and cook, stirring occasionally, until rice starts to crisp, 4 to 5 minutes. Reduce heat to medium, push the rice to one side of the skillet and add the eggs to the empty side. Let sit until eggs are just starting to set around the edges, then gently scramble just until set, 1 to 2 minutes.
  • Return the vegetables and most of the reserved scallion greens to the skillet and toss until warmed. Stir in the soy sauce and sesame oil. Gently fold in the reserved salmon and serve immediately. Top with remaining scallion greens and serve with hot sauce or chile-garlic sauce, if desired.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 20 grams, Carbohydrate 47 grams, Fat 28 grams, Fiber 8 grams, Protein 29 grams, SaturatedFat 5 grams, Sodium 1103 milligrams, Sugar 4 grams, TransFat 0 grams

SALMON EGG-FRIED RICE



Salmon egg-fried rice image

An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside

Provided by Sophie Godwin - Cookery writer

Categories     Main course, Supper

Time 20m

Number Of Ingredients 11

thumb-sized piece ginger, grated
1-2 garlic cloves, grated
2 tbsp low-salt soy sauce
½ tbsp rice wine or sherry vinegar
2 tbsp vegetable oil
1 large carrot, chopped into chunks
175g pack baby corn & mangetout or sugar snap peas, chopped
2 skinless salmon fillets
250g pouch cooked brown basmati rice
2 eggs
hot sauce, to serve

Steps:

  • Mix the ginger, garlic, soy and vinegar, and set aside. Heat a large pan or wok and add 1 tbsp oil, the vegetables and salmon. Fry the salmon for 2 mins each side until it begins to turn opaque. Tip in the rice and stir, flaking the fish into large pieces, then move everything to the side of the pan.
  • Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.

Nutrition Facts : Calories 432 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 1.7 milligram of sodium

SALMON FRIED RICE



Salmon Fried Rice image

With perfectly cooked, flaky salmon and a slew of vegetables, this is the ultimate salmon fried rice. It's one of my favorite weeknight dinners, especially since the recipe can be adapted to whatever veggies you have on hand (feel free to swap out the bell pepper and zucchini for carrots, broccoli, winter squash, peas, asparagus, etc.). Baking the salmon before adding it to the fried rice ensures it stays flaky and moist. Be sure to use chilled rice in this recipe. You can make the rice the day before or make it an hour ahead. Or you can use use 3 3/4 cups of leftover rice! Also, make sure to prep your veggies before starting, as the process goes quickly. Fish sauces vary widely in their intensity, so start with 1 tablespoon then add more to taste at the end.

Provided by Nicki Sizemore

Categories     Main Course

Time 40m

Number Of Ingredients 21

1 1/2 cups brown or white rice (or 3 3/4 cups cooked rice)
1 pound skin-on salmon fillet
Salt and freshly ground black pepper
Juice from 1/2 lime
2 teaspoons tamari or soy sauce
1 teaspoon maple syrup
4 tablespoons neutral vegetable oil (such as grapeseed or safflower), divided
1 red bell pepper, finely chopped
1 medium zucchini or summer squash, finely chopped
1 small bunch greens, such as mustard greens, kale or collard greens, stemmed and finely chopped
5 scallions, thinly sliced
1 tablespoon minced ginger
2 garlic cloves, minced
2 tablespoons tamari or soy sauce
1-2 tablespoons fish sauce, to taste
1 teaspoon maple syrup
Salt and freshly ground black pepper
Juice from 1/2 lime, or more to taste
Chile sauce, such as Sambal Oelek or sriracha (or you can use your favorite hot sauce)
Chopped fresh mint and/or cilantro
Chopped peanuts or cashews

Steps:

  • Cook the rice according to the package directions. Spread the rice onto a large parchment lined baking sheet and refrigerate for at least 1 hour (or overnight). (Or you can use leftover cooked rice.)
  • Preheat the oven to 400˚F. Line a baking sheet with parchment paper.
  • Place the salmon on the baking sheet, and season it lightly with salt and pepper. Drizzle with the lime juice, tamari and maple syrup. Bake the salmon until it's medium rare-it should flake around the edges but still look quite pink in the middle (it will finish cooking later)-about 8-15 minutes, depending on the thickness of your fillet. Remove the salmon from the oven and let cool slightly. Using two forks, coarsely flake the salmon (discard the skin).
  • In the meantime, heat 2 tablespoons of the vegetable oil in a 12-inch skillet (or large wok) over medium-high heat. Add the red pepper and zucchini. Cook, stirring often, until the vegetables start to soften, about 2 minutes. Add the greens. Continue cooking, stirring occasionally, until the greens are wilted, about 1-2 minutes.
  • Scrape the vegetables to one side of the pan and add the scallions, ginger and garlic. Cook, stirring, until fragrant, about 30 seconds. Stir everything together, then transfer the vegetables to a plate or bowl.
  • In the same skillet heat the remaining 2 tablespoons of oil. Add the rice and toss to coat. Cook, stirring occasionally, until the rice is glazed in the oil and is starting to crisp up, about 2-5 minutes (brown rice will take longer than white).
  • Add the vegetables back into the skillet, along with the tamari, fish sauce and maple syrup. Stir well until everything is evenly coated. Remove the pan from the heat and fold in the salmon. Squeeze in the juice from 1/2 lime and season with salt or more fish sauce to taste. Stir in a few dashes of chile sauce (you can go as spicy or mild as you like).
  • Serve the fried rice in shallow bowls. Sprinkle with chopped mint and/or cilantro and peanuts or cashews. If you'd like, drizzle with chile sauce! DEVOUR.

SALMON FRIED RICE



SALMON FRIED RICE image

Categories     Fish     Stir-Fry     Low Fat

Yield Serves 2

Number Of Ingredients 15

8 oz salmon filet, skin removed
4 T soy sauce, divided use
1.5 T chili powder (I use no-salt added)
1/2 T ground coriander
1/2 T ground cumin
1.5 tsp red pepper flakes
A few grinds of black pepper
Salt to taste(optional)
2.5 to 3 cups cooked rice, cured 1 day in refrigerator (I use brown or basmati rice)
1 small bunch scallions, sliced (save some for garnish)
1 small head Napa cabbage, cored and shredded
1 container egg substitute (equivalent of 2 eggs), lightly beaten
2 T dry sherry
1 T roasted sesame oil
Vegetable oil for stir frying

Steps:

  • Marinate salmon at least an hour in 2T soy sauce, chili powder, cumin, coriander, red pepper flakes, black pepper and salt if using. Roast salmon in 350 deg. oven until just cooked through (to about medium-well). Break into large chunks and set aside. In small bowl, mix remaining 2T soy sauce, sherry and sesame oil. In large skillet, stir fry scallion in a little vegetable oil about 1 minute. Add cabbage and stir fry until cabbage wilts slightly. Add rice and stir, breaking up any clumps. Make a well in center of rice and add beaten egg substitute. Stir to scramble egg. When egg is mostly cooked, stir into rice. Add salmon chunks and stir fry another minute to warm up salmon. Add soy, sherry and sesame oil mixture. Stir to incorporate. Garnish with chopped scallion and fresh chopped coriander if desired. Alternatives: Recipe can also be made with lean pork, chicken or tofu. Can add additional vegetables, such as shredded carrot, bean sprouts or peas.

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