Salmon Filo Pie Recipes

SALMON FILO PIE

Salmon Filo Pie image

Make and share this Salmon Filo Pie recipe from Food.com.

Provided by Thursdaynight cook

Categories < 4 Hours

Time 1h15m

Yield 1 pie, 6 serving(s)

Number Of Ingredients 9

Ingredients

3 leeks
2 large zucchini
1/4 cup olive oil
2 sprigs fresh thyme
200 g cooked salmon
100 g feta cheese
1 lemon
3 eggs
250 g phyllo pastry

Steps:

Trim and roughly chop the leeks and zucchini and place in a large pan on low heat with the thyme and a goodly sized splash or two of the oil.
Cook gently for 30 minutes or until soft and lightly golden.
Add a little salt and pepper to taste and allow to cool 5-10 minutes.
Preheat the oven to 180 Centigrade (350 fahrenheit).
In a separate bowl flake the salmon, crumble in the feta, grate in the zest from the lemon ,crack in the eggs and stir to combine.
Stir them into the vegetable mixture.
Layer the filo over the base of an ovenproof frying pan or dish (about 30 cm), overlapping the sheets and letting them hang over the sides Lightly brush teh sheets with oil as you go. Make sure that you fully cover the base and allow enough overhang to fully cover the filling when you fold it in later.
Spoon in the filling then fold in the overlapping filo to form a lid.
Brush the top with olive oil.
Bake on the bottom shelf of the oven 45-50 minutes or until cooked through and golden and crisp.

Nutrition Facts : Calories 332.1, Fat 17.9, SaturatedFat 5.2, Cholesterol 107.8, Sodium 440.6, Carbohydrate 33.3, Fiber 2.9, Sugar 5.5, Protein 10.5

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