Salmon Fillets Canadiana Recipes

THE ULTIMATE SALMON FILLETS

Steps:

• Preheat oven to 450 degrees.
• If frozen, partially thaw fillets and cut into serving size pieces.
• Place in a greased baking dish.
• Combine sour cream or yogurt, mustard, onion, dill, and mayonnaise.
• Season with salt and pepper.
• Spread mixture over fish.
• Bake 20 minutes per inch of thickness of fish if frozen or 10-12 minutes if thawed.
• When just done, sprinkle with the cheeses and a dash of paprika.
• Broil 1 minute or until the cheese is bubbly and flecked with brown.
• Serve with lemon wedges.

CAESAR SALMON FILLETS

Steps:

• Place salmon in a large resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for at least 2 hours., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 5 minutes. , Combine soy sauce and garlic; spoon over salmon. Grill 10-15 minutes longer or until fish flakes easily with a fork, basting occasionally with remaining soy sauce mixture.

CREOLE SALMON FILLETS

Steps:

• In a large resealable plastic bag, combine the first three ingredients. Add salmon; shake to coat. , Place salmon on a broiler pan or baking sheet. Broil 6 in. from the heat for 10-14 minutes or until fish flakes easily with a fork. Sprinkle with parsley.

SALMON FILLETS CANADIANA

Steps:

• Wash salmon fillets well.
• Pat dry and place in a shallow bowl.
• In a separate bowl, whisk together, white wine, maple syrup, lemon juice and dijon mustard.
• Add oregano, thyme, dill, garlic and mix well with the liquid ingredients.
• Pour mixture over fillets; cover and let it marinate in the refigerator for about one hour.
• In your covered pan, combine butter and olive oil and heat well.
• Do not allow to get too hot, you don't want to burn the salmon during the browning process.
• Place salmon fillets, flesh side down in the pan; RESERVE THE LIQUID and set aside.
• Cover pan and let fillets brown for about 5 minutes.
• Turn salmon fillets over to skin side down.
• Cover pan and let brown, again for about 5 minutes.
• Pour reserved marinade into the pan over salmon.
• Cover pan and allow to continue cooking until the liquid starts to bubble.
• Place slices of lemon on the salmon; leave fish skin side down in the pan.
• Turn heat down to medium; cover pan and continue cooking until salmon flakes easily.
• Depending on thickness of fillets, this final stage will take approximately 10 minutes; more time for thicker fillets.
• Remove fillets from pan with a wide spatula and transfer to plates; cover to keep warm.
• (NOTE: The skin can be easily removed prior to serving by inserting the wide spatula between the flesh and skin).
• Turn up heat under pan.
• Allow liquid to reduce until almost caramel.
• Remove from heat and spoon juices over the salmon fillets.
• Serve with crusty, multi-grain rolls, salad and/or your favourite vegetables.
• (NOTE: Heat varies between stoves. Judge and adjust settings according to your own equipment).