Salmon Curry With Mustard Greens Recipes

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GREEN CURRY SALMON



Green Curry Salmon image

This quick and easy Green Curry Salmon recipe is made with tender salmon, fresh baby bok choy, and the most delicious Thai-inspired lime coconut green curry sauce. Ready to go in less than 30 minutes!

Provided by Ali

Time 25m

Number Of Ingredients 11

4 salmon filets
2 tablespoons olive oil, divided
fine sea salt and freshly-cracked black pepper
1 red onion, peeled and thinly-sliced
8 ounces baby bok choy, roughly chopped (with light green stalks and dark green leaves separated)
3 cloves garlic, minced
1 tablespoon minced fresh ginger*
1 to 2 tablespoons green curry paste
1 (15-ounce) can full-fat coconut milk
zest and juice of 1 large lime
toppings: chopped fresh cilantro, extra lime wedges

Steps:

  • Heat oven to 450°F. Line a baking sheet with parchment* or foil. Place the salmon filets on the parchment, brush evenly with 1 tablespoon oil, then sprinkle evenly with a generous pinch of salt and black pepper. Bake until the internal temperature of the salmon reaches 135-140°F*, about 4-6 minutes per half inch of thickness (measured by the thickest part of the filet). You can also test for doneness by inserting a fork or knife in the salmon and twisting it a bit; the fish should be opaque and flake easily. Remove from the oven and set aside.
  • Meanwhile, as your oven is heating for the salmon, heat the remaining 1 tablespoon olive oil in a large sauté pan over medium-high heat. Add the onion and sauté for 4 minutes, stirring occasionally. Add in the chopped light green parts of the bok choy, garlic, ginger and sauté for 2 minutes, stirring often. Add in the green curry paste* and sauté for 1 minute, stirring often.
  • Add in the coconut milk, giving it a good stir until the curry paste has evenly dissolved into the sauce. Continue cooking until the sauce nearly reaches a simmer, then reduce the heat to low. Stir in the dark green bok choy leaves and the lime juice until combined. Then give the sauce a taste, and season with salt, pepper, and/or extra lime juice as needed.
  • Serve the salmon, veggies and sauce over rice, garnished with lots of fresh cilantro and an extra lime wedge.

SALMON CURRY RECIPE



Salmon Curry Recipe image

Indian style salmon curry made with salmon, onions, tomatoes, spices & herbs. Serve it with rice, roti or naan.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 17

1 lb salmon ((400 to 500 grams))
2 tablespoons oil ((I use coconut oil))
¼ teaspoon mustard seeds
1 to 2 sprigs curry leaves ((skip if you don't have))
2 to 3 garlic cloves (chopped or crushed)
1 large onion ((1 cup fine chopped))
1 green chili ((optional) slit)
1 medium tomato ((¼ cup chopped))
½ to ¾ teaspoon salt ((adjust to taste))
1 to 1¼ teaspoon red chilli powder ((plus more to sprinkle on salmon))
¼ teaspoon turmeric ((plus more to sprinkle))
½ teaspoon garam masala ((plus more to sprinkle))
1 to 1¼ teaspoon coriander powder
1 to 2 tablespoons tamarind ((or 1 teaspoon amchur, or 2 tbsps lemon juice, adjust to taste))
1 to 1½ cups water ((use only as needed))
¼ to ½ cup thin coconut milk ((optional))
2 sprigs coriander leaves

Steps:

  • Bring salmon to room temperature. Rinse it well under running water and pat dry with a kitchen tissue.
  • If using tamarind, soak it in half cup hot water.

Nutrition Facts : Calories 543 kcal, Carbohydrate 19 g, Protein 43 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 796 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

SALMON CURRY WITH MUSTARD GREENS



Salmon Curry With Mustard Greens image

Creamy coconut milk balances the tang of mustard greens in this Southeast Asian style curry. Serv over jasmine or basmati rice. From Cooking Plesures magazine(Feb. 2002).

Provided by Sharon123

Categories     Greens

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

12 ounces mustard greens, stems removed
2 teaspoons vegetable oil
2 medium shallots, finely chopped (1/3 cup)
2 jalapeno chiles, seeded, minced
4 garlic cloves, minced
2 tablespoons fresh ginger, minced
1 (14 ounce) can coconut milk
2 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons soy sauce
2 teaspoons packed light brown sugar
1/2 teaspoon hot sauce
1 lb salmon fillet, skin removed, cut into 3/4 " pieces
2 tomatoes, diced (2 cups)
1 lime, cut into 4 wedges

Steps:

  • Place mustard greens in a large pot of lightly salted boiling water. Cook 6 to 8 minutes or until tender. Drain; rinse with cold running water. Squeeze out excess moisture. Coarsely chop.
  • In Dutch oven or deep saute pan, heat oil over medium heat until hot. Add shallots, jalapenos, garlic and ginger; cook and stir 1 minute or until fragrant. Add coconut milk, lime juice, fish sauce, brown sugar and hot sauce; bring to a simmer. Add salmon and tomatoes; return to a simmer. Reduce heat to low; cover and simmer 3 minutes. Stir in mustard greens; simmer, covered, an additional 2 to 3 minutes or until salmon just begins to flake. Serve garnished with lime wedges. Enjoy!

Nutrition Facts : Calories 400.3, Fat 16.4, SaturatedFat 11.5, Cholesterol 34.9, Sodium 581.4, Carbohydrate 46.6, Fiber 3, Sugar 39.8, Protein 19

CURRY SALMON



Curry Salmon image

This is a quick, easy and elegant enough to make an impression for your guests. Serve this with lightly dressed baby greens and warmed naan. This was a grand prize winner recipe that Tabi clothing held in conjunction with Canadian Living.

Provided by heather in Ont

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 salmon steaks
1/4 cup lemon juice
2 tablespoons vegetable oil
1 teaspoon mustard seeds
3 garlic cloves, minced
1 tablespoon gingerroot, grated
1 small onion, thinly sliced
2 tablespoons curry paste
2 teaspoons turmeric
1 teaspoon salt and pepper
1 (14 ounce) can coconut milk
2 tablespoons fresh coriander, finely chopped

Steps:

  • Place salmon in glass baking dish; pour lemon juice over top. Set aside.
  • In large deep skillet, heat oil over medium heat; fry mustard seeds until they pop, about 2 minutes.
  • Add garlic and ginger; fry until softened, about 2 minutes.
  • Add onion; fry until softened, about 4 minutes.
  • Stir in curry paste, turmeric, salt and pepper; fry until fragrant, about 2 minutes.
  • Stir in 2 tbsp of the coconut milk to form thick paste.
  • Stir in remaining coconut milk; bring to boil. Reduce heat and simmer for 5 minutes.
  • Add salmon to sauce, spooning some of the sauce over top.
  • Cover and simmer until salmon flakes easily when test with fork, about 10 minutes. Stir in coriander.

Nutrition Facts : Calories 469.2, Fat 36.6, SaturatedFat 19.4, Cholesterol 59, Sodium 147, Carbohydrate 14.2, Fiber 3, Sugar 7.6, Protein 23.5

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