SALMON CUPS WITH CHEESE SAUCE
This came from TOH. DH loves this recipe. Actually it is 2 recipes, salmon and sauce. I have frozen the patties, uncooked. I have also used leftover salmon instead of canned. This goes great with a raisin pilaf and the one I use has a matching oven temperature of 375 degrees.
Provided by WiGal
Categories Australian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees and start your water boiling for step 6.
- In a bowl, combine the cornflakes, milk, eggs, butter, onion, garlic salt, pepper, and salmon.
- Divide into 4 equal portions.
- Place four greased 8 ounce custard cups in a 11 X 7 X 2 inch baking dish.
- Fill cups with salmon mixture; gently press down with a spoon until flattened.
- Fill baking dish with boiling water to a depth of 1 inch.
- Bake, uncovered, for 30 minutes or until a meat thermometer reads 160 degrees.
- For cheese sauce: in a medium sized saucepan, melt butter over medium heat.
- Stir in flour until smooth; gradually add the milk.
- Bring to a boil; cook and stir for one minute or until thickened.
- Add cheese, pimentos, salt, garlic, and pepper; cook and stir until cheese is melted.
- Pour over salmon.
Nutrition Facts : Calories 298.4, Fat 21.9, SaturatedFat 13.1, Cholesterol 160.7, Sodium 609.2, Carbohydrate 14.3, Fiber 0.6, Sugar 1.4, Protein 11.6
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#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #south-west-pacific #seafood #australian #easy #fish
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