SIMPLE HONEY GLAZED SALMON WITH WASABI CUCUMBER AND GREEN BEAN SALAD
Enjoy this fresh explosion of flavours, Asian style!
Provided by Hello Chef
Categories Fish
Time 25m
Yield 2, 3 or 4 people
Number Of Ingredients 15
Steps:
- Preheat the oven to 200°C/180°C fan. Portion the salmon. Place the salmon in a baking dish. In a bowl, whisk the honey with a pinch of Chinese 5 spice, the salt and sweet soy sauce. Drizzle over the salmon. Bake for 15 min or until cooked through.
- Meanwhile, slice the cucumber thinly. Chop the fresh coriander.
- Trim the green beans. Cook the green beans in a pot of salted boiling water for 3-4 min or until tender. Drain once cooked.
- Meanwhile, in a bowl, whisk the rice vinegar, sesame oil, wasabi and soy sauce with 1/1/2 tbsp of lime juice.
- Toss the cucumber, coriander and green beans in the [b]dressing[/b]. Serve the salmon with the [b]salad[/b] on the side. Garnish with the sesame seeds.
Nutrition Facts : Calories 477, Protein 43.1, Fat 21.2, Carbohydrate 33
CRISPY SALMON WITH CUCUMBER SALAD AND SPICY MAYO
These pan-fried salmon fillets get a light, crispy crust from arrowroot flour a gluten-free starch that's similar to cornstarch (which you can also use). The salmon is served with a spicy mayo and refreshing cucumber salad, for a meal that's full of crunch, snap and flavor.
Provided by Gabriela Rodiles
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Whisk together the vinegar, lime juice, sesame oil and a large pinch of salt in a large bowl. Thinly slice the cucumbers lengthwise about 1/8-inch thick with a mandoline or vegetable peeler. Add the cucumbers to the bowl with the dressing; add the cilantro and peanuts and toss until evenly coated. Taste and adjust the seasoning with more salt, if needed. Stir together the mayonnaise and chile-garlic sauce in a small bowl until smooth. Set both aside for serving.
- Heat the oil in a large nonstick skillet over medium heat. Season the salmon fillets with a large pinch of salt. Place the arrowroot or cornstarch in a medium shallow bowl or baking dish and whisk in the cayenne and 1/4 teaspoon salt. Dredge the salmon fillets until each side is well coated.
- Once the oil is shimmering and hot, carefully add the salmon. Cook until well browned and just cooked through, 4 to 5 minutes per side.
- Give the cucumber salad a toss, then transfer to a serving bowl. Place each salmon fillet on a plate, drizzle with the spicy mayo and serve with the cucumber salad.
SALMON AND GREEN BEAN SALAD
This is a simple salad for lunch with a nice bowl of soup. I am not a fan of fish or beans but who would have figured they would taste so good together
Provided by Amy in Hawaii
Categories Lunch/Snacks
Time 2h10m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 13
Steps:
- Drain salmon and remove any bones. Thaw green beans and slice onion into thin rings.In a medium bowl, combine salmon, green beans and onion.
- In a small bowl combine vinegar, olive oil, lemon juice, water, basil, salt, pepper, and garlic; whisk together well. Pour over over salmon mixture; toss to combine.
- Cover and refrigerate 2 hours to blend flavors.
- Serve on a bed of shredded lettuce and garnish with tomatoes.
- Makes three one-cup servings.
Nutrition Facts : Calories 202.1, Fat 9.2, SaturatedFat 1.6, Cholesterol 24.9, Sodium 326.7, Carbohydrate 15.6, Fiber 5.9, Sugar 2.7, Protein 16.6
More about "salmon cucumber and green bean salad recipes"
THIS NEUROSCIENTIST'S SALAD RECIPE IS BRIMMING WITH BRAIN-HEALTHY ...
From mindbodygreen.com
MAKE-AHEAD CHRISTMAS RECIPES FOR SLOW-ROASTED LAMB SHOULDER, …
From smh.com.au
LOGAN'S VIRAL CUCUMBER SALAD - BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
SALMON AND BEAN SALAD - TASTE.COM.AU
From taste.com.au
NICOISE SALAD IS THE CLASSIC FRENCH RIVIERA SUMMER SALAD RECIPE!
From happymuncher.com
CRISPY RICE SALMON & CUCUMBER SALAD WITH CREAMY SOY DRESSING
From gourmetmartha.com
COLD ROAST SALMON WITH GREEN BEAN SALAD RECIPE
From bonappetit.com
FRESH GREEN BEAN AND SALMON SALAD - HOMEMADE HOME
From homemadehome.com
SMASHED CUCUMBER SALAD - SEA CUISINE
From seacuisine.com
SALMON 'N' GREEN BEAN SALAD - CLOVER LEAF
From cloverleaf.ca
COLD ROAST SALMON WITH SMASHED GREEN BEAN SALAD RECIPES
From tfrecipes.com
CUCUMBER SMOKED SALMON SALAD RECIPE » HOMEMADE …
From homemadeheather.com
ALASKA SALMON AND THREE BEAN SALAD RECIPE | A - RECIPEBRIDGE
From recipebridge.com
SALMON AND GREEN BEAN SALAD RECIPE | CDKITCHEN.COM
From cdkitchen.com
AIR FRYER SALMON WITH WARM GREEN BEAN SALAD | RICARDO
From ricardocuisine.com
CRISPY SALMON WITH ORZO, GREEN BEAN & CUCUMBER SALAD
From blueapron.com
52 SIDE DISHES FOR SALMON THAT ARE EASY AND DELICIOUS - SOUTHERN …
From southernliving.com
SALMON CUCUMBER SALAD - SPIRITED AND THEN SOME
From spiritedandthensome.com
IRRESISTIBLE 15 MINUTE MAGIC: HOT HONEY SALMON
From theyummybowl.com
SPICY SALMON CUCUMBER SALAD - ANDY'S EAST COAST KITCHEN
From theeastcoastkitchen.com
THE BEST CUCUMBER RECIPES FROM CHEFS AND RESTAURANTS
From broadsheet.com.au
EASY SALMON BEAN SALAD - MJ AND HUNGRYMAN
From mjandhungryman.com
LEMON-ROASTED SALMON WITH GREEN HERB SAUCE - EATINGWELL
From eatingwell.com
SMOKED SALMON AND CUCUMBER SALAD {EASY RECIPE}
From byandreajanssen.com
TZATZIKI CHICKPEA SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
KETO SALMON AND GREEN BEAN SALAD RECIPE - @ATKINS
From atkins.ca
BLACK EYED PEA SALAD | BLACK EYED PEAS RECIPE – PRIMAL KITCHEN
From primalkitchen.com
SALMON, CUCUMBER, AND GREEN BEAN SALAD RECIPE | EPICURIOUS
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love