Salmon Croquettes With Fennel Red Bell Pepper And Arugula Slaw Recipes

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EASY SALMON CROQUETTES



Easy Salmon Croquettes image

Salmon Croquettes are pan fried and packed with so many great flavors. These make a quick and easy weeknight meal and are delicious with a tartar sauce!

Provided by Alyssa Rivers

Categories     Main Course

Time 15m

Number Of Ingredients 12

1/2 cup Panko
1/4 cup flour
1/2 green bell pepper (chopped)
1/2 red bell pepper (chopped)
3 5 ounce canned salmon
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg (lightly beaten)
1/4 cup mayonnaise
1 Tablespoon Worcestershire
1/4 cup chopped cilantro

Steps:

  • Add panko and flour to a bowl and mix. Add bell peppers, canned salmon, garlic, salt, pepper, egg, mayonnaise, Worcestershire sauce and cilantro. Mix until incorporated.
  • Shape into 6-8 patties and heat oil in large skillet over medium high heat.
  • Add patties to the skillet and cook for 2-3 minutes on each side or until golden brown.

Nutrition Facts : Calories 110 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 318 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SALMON CROQUETTES



Salmon Croquettes image

Baked or fried, these delicious patties come out crispy on the outside and firm and flavorful on the inside!

Provided by Holly Nilsson

Categories     Appetizer     Fish     Main Course

Time 30m

Number Of Ingredients 14

2 ½ cups flaked salmon (or 14.75 ounce can pink salmon, bones removed)
1 large egg (whisked)
1 clove garlic (minced)
1 cup panko bread crumbs
2 tablespoons fresh chives (minced)
2 tablespoons red bell pepper (minced)
2 tablespoons mayonnaise
1 tablespoon fresh parsley (minced)
1 tablespoon creamy Dijon mustard
1 tablespoon fresh lemon juice
2 teaspoons fresh lemon zest
¼ teaspoon kosher salt
¼ teaspoon black pepper
3 tablespoons olive oil (divided)

Steps:

  • Preheat oven to 425°F and line a pan with parchment paper.
  • In a large bowl add all ingredients, reserving 2 tablespoons of olive oil.
  • Mix to combine and form into 9 patties. I use a slightly heaping ¼ cup measuring cup to form the patties. Press them well (but gently) so they do not fall apart.
  • Bake salmon croquettes for 13-15 minutes or until browned.

Nutrition Facts : Calories 155 kcal, Carbohydrate 5 g, Protein 9 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 46 mg, Sodium 178 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SOUTHERN SALMON CROQUETTES



Southern Salmon Croquettes image

Salmon Croquettes are a southern classic! Full of salmon, peppers, onions and seasoning, this versatile dish is sure to be loved by all!

Provided by Jessica Formicola

Categories     Appetizer

Time 25m

Number Of Ingredients 13

½ cup flour
¼ cup yellow cornmeal
15 ounces canned salmon
1 red bell pepper (, finely chopped)
½ cup sweet onion (, diced)
1 large egg (, beaten)
1 teaspoon Worcestershire sauce
½ teaspoon seasoned salt
¼ teaspoon pepper
½ teaspoon garlic powder
¼ cup mayonnaise
¼ cup cilantro (, chopped)
Olive oil for frying

Steps:

  • In a large bowl whisk together flour and cornmeal.
  • Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.
  • Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.
  • Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.
  • Serve immediately with your favorite dipping sauce.
  • If you've tried this recipe, come back and let us know how it was!

Nutrition Facts : Calories 186 kcal, Carbohydrate 12 g, Protein 15 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 410 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SALMON CROQUETTES



Salmon Croquettes image

Salmon croquettes are delicious and easy to fix. Great for a quick dinner and even cold on salad the next day!

Provided by JENLYNN57

Categories     Appetizers and Snacks     Seafood

Time 20m

Yield 2

Number Of Ingredients 8

1 (6 ounce) can salmon, drained and flaked
1 egg
¼ cup finely chopped celery
¼ cup sliced green onion
1 tablespoon chopped fresh dill weed
½ teaspoon garlic powder
⅓ cup wheat germ
3 tablespoons olive oil

Steps:

  • In a medium bowl, mix together the salmon, egg, celery, green onion, dill, and garlic powder. Form the mixture into golf ball sized balls, and roll in wheat germ to coat.
  • Heat oil in a large skillet over medium heat. Flatten the balls slightly, and fry for about 10 minutes, turning as needed, until golden brown.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 12.2 g, Cholesterol 130.4 mg, Fat 30.9 g, Fiber 3.2 g, Protein 27.9 g, SaturatedFat 5.2 g, Sodium 359.5 mg, Sugar 0.9 g

SALMON WITH FENNEL



Salmon with Fennel image

Provided by Ina Garten

Categories     main-dish

Time 1h15m

Yield 10 to 15 servings

Number Of Ingredients 10

5 cups sliced yellow onions, 1/4-inch thick (3 pounds)
5 cups sliced fennel bulbs, 1/4-inch thick (3 pounds)
1/2 cup good olive oil
3 tablespoons fresh thyme leaves, coarsely chopped
2 tablespoons coarsely chopped fennel fronds
1 orange, zested
2 tablespoons freshly squeezed orange juice
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 (10 pound) fresh salmon

Steps:

  • Have the fishmonger cut the head and tail off the salmon and butterfly it, removing all the bones. You should have about 7 pounds of salmon.
  • Preheat the oven to 500 degrees F.
  • Saute the onions and fennel in the olive oil for 10 minutes on medium-high heat, stirring occasionally. Add the thyme leaves, fennel fronds, orange zest, orange juice, salt, and pepper and saute for 5 more minutes, until the onions and fennel are tender. Taste for salt and pepper.
  • Lay the salmon, skin side down, on a cutting board and sprinkle both sides generously with salt and pepper. Spread the fennel filling over half of the salmon. Pull the other half up and over the filling, enclosing it. Tie the salmon every 2 inches with kitchen string to secure the stuffing.
  • Place a sheet pan lined with parchment paper in the oven for 5 minutes to heat it. Carefully transfer the salmon to the hot sheet pan and bake it for exactly 30 minutes (10 minutes for each 1-inch of thickness). Do not overbake!
  • Allow to cool slightly, then remove the strings. To serve, cut into thick slices with a very sharp knife. This salmon is delicious hot or at room temperature.
  • Note: If you're making this in advance, be sure to cool the filling before stuffing the salmon. Refrigerate until ready to roast.

CRUNCHY SALMON CROQUETTES



Crunchy Salmon Croquettes image

I got this recipe from a former coworker who happened to be the best cook on this planet. Hope you enjoy the recipe as much as I do. Those croquettes taste wonderful on a mixed salad.

Provided by Trinity

Categories     Appetizers and Snacks     Seafood

Time 30m

Yield 4

Number Of Ingredients 8

1 (14.75 ounce) can salmon
1 egg
½ cup all-purpose flour
1 small onion, chopped
1 small green bell pepper, chopped
1 teaspoon ground black pepper
1 teaspoon baking powder
1 cup vegetable oil for frying, or more as needed

Steps:

  • Pour salmon juice into a small bowl or measuring cup. Place salmon in a mixing bowl; clean off skin and bones.
  • Use your fingers or a fork to flake the salmon. Add egg and mix well; add flour and stir to combine. Add onion, bell pepper, and black pepper. Mix well.
  • Add baking powder to the salmon juice; beat with a fork until foamy. Pour into the salmon mixture and fold together. Form into thumb-sized croquettes.
  • Heat oil in a large skillet over medium heat. Cook croquettes in batches until golden brown, about 5 minutes per batch.

Nutrition Facts : Calories 307.4 calories, Carbohydrate 15.2 g, Cholesterol 91.9 mg, Fat 14.5 g, Fiber 1.2 g, Protein 27.7 g, SaturatedFat 2.8 g, Sodium 512.9 mg, Sugar 1.3 g

SOUTHERN SALMON CROQUETTES



Southern Salmon Croquettes image

A classic Southern dish that is easy to make and totally delicious.

Provided by Bintu Hardy

Categories     Brunch     Dinner     Lunch     Main Course

Number Of Ingredients 18

⅓ cup (85g) plain greek yogurt (nonfat)
2 eggs
¼ teaspoon salt
¼ teaspoon pepper
1 teaspoon Worcestershire sauce
2 Tablespoons capers (diced)
Zest of 1 lemon
1 cup (120g) gluten free panko bread crumbs
2 cans (7.5 oz / 212g) salmon fillets (no bones)
¼ cup (15g) parsley (diced)
¼ teaspoon dill
½ teaspoon cayenne pepper
¼ teaspoon paprika
½ teaspoon cumin
½ cup (90g) red bell pepper (diced)
2 medium shallots (diced)
½ cup (60g) yellow cornmeal
Vegetable oil (for frying)

Steps:

  • Heat butter in cast iron skillet over low to medium heat.
  • Add in diced red bell pepper and diced shallots and saute until softened and golden. Set aside and let them cool.
  • In a mixing bowl, whisk eggs, yogurt, salt, pepper, capers, lemon zest, and Worcestershire sauce together.
  • Drain liquid from canned salmon filet (and bones if your brand had bones).
  • Mix salmon, bread crumbs, diced parsley, seasonings, sautéed peppers and onions with the whisked egg mixture until well combined.
  • Use an ice cream scoop to scoop mix and form into salmon patties using your hands.
  • Once formed into a firm, pressed croquette, roll in cornmeal and set aside until all 12 are done.
  • Heat oil in the skillet over medium heat and fry Salmon Croquette for 2-3 mins on each side until golden brown and crisp.
  • Assemble the Salmon Croquettes with cornmeal and spray the tops of the Salmon Croquettes with olive oil from a spray bottle.
  • Preheat the oven to 425F / 220C / gas 7 and bake on a foil-lined baking tray for 5-7 minutes, until golden brown and crisp.
  • Assemble the Salmon Croquettes with cornmeal and spray the tops of the Salmon Croquettes with olive oil from a spray bottle.
  • Preheat Air Fryer to 360F / 180C.
  • Add Salmon Croquettes to the air fryer basket and cook for 6-8 minutes, turning the patties over halfway through the cooking time.

Nutrition Facts : Calories 278 kcal, Carbohydrate 34 g, Protein 19 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 111 mg, Sodium 532 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SALMON CROQUETTES



Salmon Croquettes image

Classic Southern style salmon patties, seasoned perfectly and delicious.

Provided by Julia Jordan | Julia's Simply Southern

Categories     Dinner

Time 50m

Number Of Ingredients 12

3 6 oz Cans Red Salmon (Skinless/Boneless), drained
2 Eggs, beaten
1/4 c Mayonnaise
1 tsp Sea Salt
1 tbs Old Bay Seasoning
Cracked Black Pepper, to taste
1 tbs Fresh Squeezed Lemon Juice
1 tbs Chives, chopped
1 Small Onion, finely diced
1/4 c Green Bell Pepper, finely diced
1.5 c Bread Crumbs, divided
1/2 c Vegetable Oil

Steps:

  • Drain canned salmon and set aside.
  • In a mixing bowl mix beaten eggs and mayonnaise together.
  • Add salt, Old Bay, pepper, and lemon juice together.
  • Add canned salmon, onion, and bell pepper. Stir to combine everything together.
  • Add 1 cup of the bread crumbs to the mixture and stir to combine with the salmon mixture.
  • Form your salmon mixture into croquettes, or patties if you prefer to call them.
  • Dredge each croquette into the remaining 1/2 cup of bread crumbs to coat each side.
  • Place croquettes on a parchment lined baking sheet and chill in the refrigerator for 30 minutes to 1 hour before cooking. I find that chilling helps to maintain a nice shape during cooking. If you don't have the time, you can cook them right away.
  • Heat vegetable oil in a skillet over medium heat until hot for frying.
  • Add salmon croquettes and cook to brown on each side, 3-4 minutes per side. Turn carefully during cooking.
  • Drain cooked croquettes on a paper towel lined plate to remove excess oil before serving.

Nutrition Facts : Calories 303 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 29 grams fat, Fiber 1 grams fiber, Protein 19 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 570 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

SWEET ELIZABETH'S SALMON CROQUETTES



Sweet Elizabeth's Salmon Croquettes image

Are these ever good! There's just something about Soul Food! It's made with such love and feeling. Soul food is the mother of comfort food. I hope you will enjoy. Cooking times are approximate.

Provided by FLUFFSTER

Categories     Lunch/Snacks

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 16

2 (14 3/4 ounce) cans salmon, juice reserved
1/4 cup red bell pepper, chopped
1/4 cup green bell pepper, chopped
1/4 cup yellow onion, chopped
1/8 teaspoon Old Bay Seasoning, seasoning*
1/8 teaspoon Chinese five spice powder
1/8 teaspoon dried tarragon
1/8 teaspoon jamaican allspice, ground
1/2 teaspoon dried basil
1/2 teaspoon dried cilantro
2 whole eggs, beaten
2 egg yolks, beaten
1/2 cup cornmeal
1/2 cup all-purpose flour
0.5 (15 ounce) can Italian seasoned breadcrumbs
3/4 cup canola oil

Steps:

  • Put both cans of salmon with the juice in a large bowl.Break the salmon up gently with a fork and remove all bones.
  • Add peppers, onions, spices, and herbs and mix well.
  • Gently mix in the eggs. Mix with your hands, add cornmeal and flour until the mixture holds together.
  • Form the salmon mixture into patties and lightly sprinkle with cornmeal Coat the patties with the bread crumbs.
  • Heat a large skillet over medium heat and add the canola oil. When the oil is hot but not smoking, fry the croquettes until browned and heated through, turning once. Remove the croquettes from the pan and drain on paper towels.
  • *Old Bay seasoning is a commercial mixture of cayenne, garlic,paprika, and sea salt. You can make your own by just mixing equal amounts of the ingredients. Keep tightly sealed.

Nutrition Facts : Calories 495.8, Fat 28.1, SaturatedFat 3.2, Cholesterol 154.7, Sodium 563.8, Carbohydrate 31.5, Fiber 2.4, Sugar 2.2, Protein 28.4

SALMON WITH FENNEL, BELL PEPPER, AND OLIVES



Salmon with Fennel, Bell Pepper, and Olives image

Fishing for a new salmon recipe? This one-pan delight features Mediterranean flavors that really shine.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 7

1 navel orange
1 large bulb fennel, cored and thinly sliced, 1/4 cup fronds reserved
1 yellow bell pepper, thinly sliced
2 tablespoons olive oil
4 skinless salmon fillets (4 to 6 ounces each)
Salt and pepper
1/3 cup pitted black olives, quartered

Steps:

  • Heat broiler, with rack 8 inches from heat. Grate 1 tablespoon orange zest, then cut orange into wedges. On a rimmed baking sheet, toss together orange zest and wedges, fennel, bell pepper, and oil and arrange in an even layer. Add salmon and season vegetables and salmon with salt and pepper. Broil until vegetables are browned in spots and salmon is opaque throughout, 8 to 10 minutes. Sprinkle with olives and fennel fronds to serve.

Nutrition Facts : Calories 393 g, Fat 21 g, Fiber 3 g, Protein 38 g, SaturatedFat 4 g

SALMON CROQUETTES



Salmon Croquettes image

Provided by Food Network

Categories     appetizer

Time 21m

Yield 4 servings

Number Of Ingredients 9

1 (15-ounce) can salmon (bones removed)
2 green bell peppers, finely diced
1 yellow onion, finely diced
Salt and pepper
3 cups yellow cornmeal
1 cup all-purpose flour
Vegetable oil, for frying
Ketchup, for serving, optional
Hot sauce, for serving, optional

Steps:

  • Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture.
  • Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Drain patties on paper towels. Serve with ketchup and/or hot sauce, if desired.

SALMON CROQUETTES WITH FENNEL, RED BELL PEPPER, AND ARUGULA SLAW



Salmon Croquettes with Fennel, Red Bell Pepper, and Arugula Slaw image

Categories     Bread     Sauce     Pepper     Breakfast     Brunch     Side     Fry     Dinner     Salmon     Arugula     Bell Pepper     Kosher

Yield serves 4 to 6

Number Of Ingredients 20

Croquettes
1 pound skinless salmon fillets
Kosher salt
1 tablespoon chopped fresh flat-leaf parsley
3/4 teaspoon chopped fresh tarragon or 1/4 teaspoon dried tarragon
3/4 cup fine fresh bread crumbs (page 4)
2 large eggs
1 teaspoon Worcestershire sauce
3/4 teaspoon kosher salt
Pinch of cayenne pepper
Slaw
1 fennel bulb, halved lengthwise, cored, and cut crosswise into thin slices
1 red bell pepper, halved lengthwise, seeded, and thinly sliced
1/3 cup fresh lemon juice
1/2 teaspoon kosher salt
6 cups arugula leaves
2 tablespoons extra virgin olive oil
1 cup fresh bread crumbs, to coat the croquettes
4 tablespoons butter or ghee (see page 71), or more if needed, for frying
4 lemon wedges

Steps:

  • The salmon can be cooked in the oven or in the microwave. If cooking in the oven, preheat it to 375°F.
  • To cook the salmon, sprinkle the fillets with salt and place them on a lightly oiled baking sheet or microwave-safe dish. Cook in the oven uncovered or in the microwave covered until just beyond medium-rare and white curds have formed across the top, about 8 minutes in the oven or 4 to 5 minutes in the microwave, depending on the thickness of the pieces. Transfer to a large bowl and when completely cool, pick out any errant bones.
  • To make the croquettes, add the parsley, tarragon, bread crumbs, eggs, Worcestershire sauce, salt, and pepper to the bowl with the salmon and mix with your hands, breaking up the salmon without mashing it, until well blended. Spread the bread crumbs for coating on a large plate. Form the salmon mixture into patties 1/2 inch thick in whatever diameter you would like, depending on how many people you are serving. Coat them on both sides with the crumbs. Set the coated patties aside in the refrigerator to firm for 30 minutes or so.
  • To make the slaw, combine the fennel, bell pepper, lemon juice, and salt in a large bowl and toss gently to mix. Place the arugula on top and set aside without tossing.
  • To cook the croquettes, melt the butter in a large sauté pan over medium-high heat. Add as many salmon patties as will fit without crowding and fry, turning once, until golden on both sides, 4 to 5 minutes total. If necessary, continue with another round, adding more butter to the pan if needed.
  • To serve, gently mix the arugula into the slaw. Spread the slaw across a large serving platter and drizzle with the oil. Set the patties on top, garnish with the lemon wedges, and serve right away.

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