Salmon Croquette Salad Gluten Free Recipes

SALMON CROQUETTE SALAD (GLUTEN FREE)

Salmon Croquette Salad (Gluten Free) image

My favorite local restaurant for brunch serves delicious salmon croquettes on a bed of greens and I wanted to create a gluten-free version of this dish. Please visit my blog, www.innerharmonynutrition.com, for more healthy gluten-free recipes.

Provided by InnerHarmonyNutriti

Categories Free Of...

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

12 ounces wild salmon
salt
pepper
1 tablespoon sake or 1 tablespoon white wine
1/2 cup gluten-free rolled oats
1 egg
2 scallions, thinly sliced
2 teaspoons ginger, freshly grated
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup gluten-free cornmeal
1 tablespoon olive oil
8 cups salad greens
1/2 cup raw cashew nuts
1 teaspoon ginger, peeled and chopped
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/2 teaspoon wasabi powder (option) or 1/2 teaspoon wasabi paste (option)
4 -6 tablespoons filtered water

Steps:

Preheat oven to 400°F/200°C degrees.
On a sheet of aluminum foil, place salmon fillet in the middle with the skin side down. Sprinkle with salt, pepper, and sake or wine. Wrap the salmon and seal tight.
Bake for 20 minutes.
Remove the skin of the cooked salmon and flake the salmon with a fork in a bowl.
Add rolled oats, egg, scallions, ginger, salt and pepper and mix well.
Make 8 salmon patties and coat with cornmeal.
Heat oil in a frying pan and cook salmon patties for a few minutes until browned. Flip and cook the other side as well.
Mix all the ingredients for the raw cashew sauce in a blender or food processor. Add more water if it's too thick.
On each salad plate, place greens and two salmon croquettes on top.
Drizzle the cashew sauce on top.
Infuse love into the food and serve!

Nutrition Facts : Calories 245.4, Fat 10.6, SaturatedFat 2.1, Cholesterol 84.8, Sodium 536.1, Carbohydrate 13.3, Fiber 3.3, Sugar 1.7, Protein 23.6

AIR FRYER SALMON CROQUETTES

Air Fryer Salmon Croquettes image

These easy to make salmon croquettes are just as tasty as pan-fried but they are grease free and oil free. That's thanks to an air fryer!

Provided by Yoly

Time 30m

Yield 3

Number Of Ingredients 10

Ingredients

1 (14.5 ounce) can salmon, drained and flaked
1 large egg, beaten
¾ cup panko bread crumbs
½ cup diced onion
⅓ cup mayonnaise
½ lemon, juiced
1 teaspoon dried dill weed
1 teaspoon seafood seasoning (such as Old Bay®)
salt and freshly ground black pepper to taste
avocado oil nonstick cooking spray

Steps:

Combine salmon, egg, panko, onions, mayonnaise, lemon juice, dill, seafood seasoning, salt, and pepper in a bowl. Mix to combine and shape into 6 equal-sized patties.
Preheat the air fryer to 400 degrees F (200 degrees C). Line air fryer basket with parchment paper and spray with avocado oil.
Place salmon croquettes into the basket and spray with avocado oil.
Air fry until croquettes are golden brown, 8 to 10 minutes. Flip croquettes over, spray with avocado oil, and air fry an additional 4 to 7 minutes. Cook in batches if necessary.

Nutrition Facts : Calories 505.5 calories, Carbohydrate 22.5 g, Cholesterol 130.8 mg, Fat 31.9 g, Fiber 0.7 g, Protein 37.1 g, SaturatedFat 5.8 g, Sodium 964.7 mg, Sugar 1.5 g

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