Salmon Cakes Over A Mixed Green Salad Recipes

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GREEN SALAD WITH SALMON



Green Salad with Salmon image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 12

5 tablespoons extra-virgin olive oil
1 salmon fillet
Salt and freshly ground black pepper
1 cup mixed greens
1/4 cup grape tomatoes
2 tablespoons dried cherries
2 tablespoons pine nuts
5 small broccoli florets
Handful of blueberries
2 tablespoons champagne vinegar
1 teaspoon chopped fresh chives
1 slice bread, brushed with olive oil and toasted, for servintg

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sprinkle the salmon with salt and pepper. Add the salmon to the hot skillet and cook for 7 minutes on each side. Remove from the heat.
  • Combine the mixed greens, tomatoes, dried cherries, pine nuts, broccoli and blueberries together in a bowl. Whisk together the remaining 4 tablespoons olive oil, vinegar and chives. Season with salt and pepper and pour half over the salad. Place the salmon on top of the salad and pour over the remaining dressing. Serve with toasted bread on the side.
  • This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

EASY SALMON CAKES



Easy Salmon Cakes image

These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance to these easy salmon patties.

Provided by EatingWell Test Kitchen

Categories     Quick & Easy Healthy Salmon Recipes

Time 45m

Number Of Ingredients 11

3 teaspoons extra-virgin olive oil, divided
1 small onion, finely chopped
1 stalk celery, finely diced
2 tablespoons chopped fresh parsley
15 ounces canned salmon, drained, or 1 1/2 cups cooked salmon
1 large egg, lightly beaten
1 ½ teaspoons Dijon mustard
1 3/4 cups fresh whole-wheat breadcrumbs, (see Tip)
½ teaspoon freshly ground pepper
Creamy Dill Sauce (see Associated Recipe)
1 lemon, cut into wedges

Steps:

  • Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion and celery; cook, stirring, until softened, about 3 minutes. Stir in parsley; remove from the heat.
  • Place salmon in a medium bowl. Flake apart with a fork; remove any bones and skin. Add egg and mustard; mix well. Add the onion mixture, breadcrumbs and pepper; mix well. Shape the mixture into 8 patties, about 2 1/2 inches wide.
  • Heat remaining 1 1/2 teaspoons oil in the pan over medium heat. Add 4 patties and cook until the undersides are golden, 2 to 3 minutes. Using a wide spatula, turn them over onto the prepared baking sheet. Repeat with the remaining patties.
  • Bake the salmon cakes until golden on top and heated through, 15 to 20 minutes. Meanwhile, prepare Creamy Dill Sauce. Serve salmon cakes with sauce and lemon wedges.

Nutrition Facts : Calories 349.5 calories, Carbohydrate 25.8 g, Cholesterol 126.3 mg, Fat 13.7 g, Fiber 5.7 g, Protein 34.4 g, SaturatedFat 1.4 g, Sodium 761.4 mg, Sugar 5.5 g

BBQ SALMON OVER MIXED GREENS



BBQ Salmon over Mixed Greens image

Barbecued salmon fillets served with a homemade vinaigrette dressing on a bed of mixed greens. This recipe is full of flavor and color and is sure to impress.

Provided by MARBALET

Categories     Seafood     Fish     Salmon

Time 6h40m

Yield 6

Number Of Ingredients 16

2 tablespoons chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
3 tablespoons white sugar
1 tablespoon salt
½ teaspoon ground allspice
½ teaspoon ground cumin
¼ teaspoon ground white pepper
1 tablespoon paprika
6 (6 ounce) fillets salmon
olive oil
1 ½ cups tomato-vegetable juice cocktail
1 tablespoon balsamic or cider vinegar
½ cup chopped tomatoes
4 tablespoons olive oil
1 pound mixed salad greens, rinsed and dried

Steps:

  • In a small bowl, mix together chili powder, garlic powder, onion powder, sugar, salt, allspice, cumin, white pepper, and paprika. Reserve 1 1/2 tablespoons of the mixture for the vinaigrette, and sprinkle remaining spice mixture over salmon fillets. Cover, and refrigerate for 6 hours.
  • Preheat grill for high heat.
  • Lightly oil grill grate, and spread a small amount of olive oil on salmon fillets. Cook salmon 4 to 5 minutes per side, or until easily flaked with a fork.
  • In a small bowl, mix together tomato-vegetable juice cocktail, vinegar, tomatoes, olive oil, and reserved spice mixture to make vinaigrette. Place salad greens in a large bowl, drizzle with vinaigrette, and toss to coat.
  • Divide greens among individual serving plates. Top each plate with a salmon fillet, and spoon any remaining vinaigrette over the salmon.

Nutrition Facts : Calories 412.9 calories, Carbohydrate 16.2 g, Cholesterol 92.4 mg, Fat 22.8 g, Fiber 3.9 g, Protein 36.1 g, SaturatedFat 3.3 g, Sodium 1441 mg, Sugar 10.3 g

SALMON CAKES OVER A MIXED GREEN SALAD



Salmon Cakes Over a Mixed Green Salad image

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 17

1 1/2 cups poached salmon, flaked
1 scallion, thinly sliced
2 tablespoons finely chopped parsley
1 tablespoon Dijon mustard
3 tablespoons mayonnaise
2 cups fresh bread crumbs
salt and pepper
3 tablespoons vegetable oil
4 tablespoons lemon juice
1 teaspoon honey
1 clove garlic, peeled and smashed
2 tablespoons Dijon mustard
1/2 cup olive oil
salt & pepper
1 cup mayonnaise
3 tablespoons hot chile sauce
1 tablespoon lemon juice

Steps:

  • In a large bowl stir together the salmon, scallion, and parsley. In a separate bowl combine the mustard and mayonnaise and season with salt & pepper. Add the mayonnaise mixture to the salmon mixture and gently stir together. Add to up to 1/2 cup of the breadcrumbs to help bind everything together. Shape into 4-6 cakes, depending on desired size, and chill for 1 hour. Dip cakes into remaining bread crumbs. Heat oil in non-stick skillet and cook cakes on each side until golden brown. Serve over mixed greens with lemon vinaigrette.
  • Combine all ingredients in a small jar, cover and shake until well combined.
  • Stir all ingredients until well combined and chill.

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