BROCCOLI SALMON QUICHE
I made this recipe up, because we eat a lot of salmon during the year. I also have a garden during the summer. My family likes this and it use up the leftover salmon. You can freeze this.
Provided by VickiAk
Categories Breakfast
Time 1h20m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
- Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.
Nutrition Facts : Calories 525.2, Fat 36.6, SaturatedFat 16.6, Cholesterol 286.4, Sodium 336.2, Carbohydrate 20, Fiber 2.9, Sugar 1.4, Protein 29.2
SALMON AND BROCCOLI QUICHE
Salmon is a great fish to use in a quiche due to its relatively high fat content so you don't need to worry about overcooking it. The wholemeal crust provides a lovely nutty taste and slight crunch. Each serving provides 363 kcal, 26g protein, 27g carbohydrate, 16g fat, 6g fibre. For this recipe you will need a 24cm/9½in, 3cm/1¼in deep quiche tin.
Provided by Tom Kerridge
Categories Main course
Yield Serves 6
Number Of Ingredients 13
Steps:
- Grease a 24cm/9½in, 3cm/1¼in deep quiche tin with vegetable spread.
- To make the pastry, put the flour, salt and vegetable spread into a food processor and pulse until the mixture resembles breadcrumbs. Add 80ml/2¾fl oz cold water to form a soft dough, pulsing briefly to combine. Take the dough out of the food processor, wrap in cling film and leave in the fridge to rest for 15 minutes.
- Preheat the oven to 200C/180C Fan/Gas 6. Lightly dust a work surface with flour and roll the pastry out to the thickness of a £1 coin and 6cm/2½in larger than the diameter of the tin. Lay the pastry in the tin, pushing it into the edges, leaving the excess pastry hanging over the edge.
- Prick the pastry all over with a fork and line with baking paper. Add a layer of baking beans and bake blind for 15 minutes. Remove from the oven, lift out the paper and beans and return the pastry case to the oven for 10 minutes. Turn the oven down to 180C/160C Fan/Gas 4.
- Meanwhile, to make the filling, put a steamer over a saucepan of boiling water. Add the broccoli and asparagus and steam for 5 minutes. Drain well and leave to cool.
- Beat the eggs in a bowl with the milk and herbs and season well with salt and pepper.
- Arrange the broccoli and asparagus in the baked pastry case. Flake over the salmon and scatter over the peas and spring onions.
- Carefully pour the egg mixture over the salmon filling and bake in the oven for 30-35 minutes or until just set. Trim away the excess pastry with a sharp knife.
- Leave the quiche to cool slightly, then remove from the tin and cut into six slices.
Nutrition Facts : Calories 363kcal, Carbohydrate 27g, Fat 16g, Fiber 6g, Protein 26g
JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE
This recipe comes from my mom-in-law's neighbor, Jean. I think it may fall into the "impossible pie" category. The original recipe called for Bisquick but I used The Master Mix (recipe #45055). Serve with a green salad for brunch, lunch or supper. Leftovers keep well in the fridge for several days.
Provided by MA Blossom
Categories Savory Pies
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Grease a 10-inch pie plate.
- In a frying pan, saute onion and broccoli in olive oil until slightly softened.
- In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
- Add salmon and cheese to egg mixture. Stir well.
- Add onions and broccoli to mixture. Stir well.
- Pour all into pie plate.
- Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.
More about "salmon brocolli quiche recipes"
SALMON AND BROCCOLI QUICHE RECIPE - THE …
From thecookingfoodie.com
Reviews 2
HOW TO MAKE SALMON AND BROCCOLI QUICHE MARY BERRY ️
From britishrecipesbook.co.uk
Servings 1
Total Time 1 hr 30 mins
Category MARY BERRY RECIPES
MARY BERRY SALMON AND BROCCOLI QUICHE
From britishchefstable.com
Cuisine British
Total Time 1 hr 30 mins
Category Main, Dinner
Calories 350 per serving
SALMON AND BROCCOLI QUICHE - CHEZ LE RêVE FRANçAIS
From chezlerevefrancais.com
TORTILLA QUICHE BAKE - SAILOR BAILEY
From sailorbailey.com
HAM BROCCOLI AND CHEDDAR QUICHE - THE STAY AT HOME CHEF
From thestayathomechef.com
10 MINI QUICHE VARIATIONS - SMARTERHOMEMAKER.COM
From smarterhomemaker.com
13 BEST NEW SALMON DISHES FOR AN EASY WEEKNIGHT DINNER
From eatingwell.com
SMOKED SALMON AND BROCCOLI QUICHE - ALL THAT I'M EATING
From allthatimeating.co.uk
SALMON AND TENDERSTEM BROCCOLI QUICHE - SAINSBURY`S …
From sainsburysmagazine.co.uk
SALMON AND BROCCOLI QUICHE - VANILLA BEAN …
From vanillabeancuisine.com
EASY SALMON AND BROCCOLI QUICHE RECIPE …
From tastefullyvikkie.com
DELIA SMITH SALMON AND BROCCOLI QUICHE
From britishchefstable.com
DELICIOUS BROCCOLI AND SALMON QUICHE RECIPE | JOHN WEST
From john-west.co.uk
SALMON + BROCCOLI QUICHE – GOODNESS AVENUE
From goodnessavenue.com
SALMON & BROCCOLI QUICHE - DIVALICIOUS RECIPES
From divaliciousrecipes.com
SALMON AND BROCCOLI QUICHE: A NUTRITIOUS …
From onedoessimply.com
26 DELICIOUS QUICHE AND SAVORY PIE RECIPES - CHEFSTANDARDS.COM
From chefstandards.com
SALMON AND BROCCOLI QUICHE MARY BERRY RECIPE OVERVIEW
From simplehomecookedrecipes.com
25+ MOUTH-WATERING KETO CHEESE QUICHE RECIPES PERFECT FOR …
From chefsbliss.com
SALMON AND BROCCOLI QUICHE - THE ENGLISH KITCHEN
From theenglishkitchen.co
TOMATO BASIL QUICHE ⋆
From debsdailydish.com
SALMON AND BROCCOLI QUICHE - CHEF'S PENCIL
From chefspencil.com
HAM AND CHEESE QUICHE WITH HASH BROWN CRUST - JUST A TASTE
From justataste.com
SALMON AND BROCCOLI QUICHE - THE DIZZY COOK
From thedizzycook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love