Salmon And Shrimp With Garlic Rice Recipes

SALMON AND GARLIC RICE

Salmon and Garlic Rice image

Tip: To check for done-ness, stick a toothpick into the thickest part of the fish. If it goes in easily, the fish is cooked. Put onto serving plates and cover to keep warm.

Provided by umeko

Categories Brown Rice

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 salmon fillets, cleaned and skin discarded (about 100 g each)
300 g French beans
2 tablespoons margarine
5 tablespoons garlic, chopped
3 cups brown rice, cooked
1 teaspoon sea salt

Steps:

Rub in 1/4 of salt onto each piece of salmon. Leave aside in the fridge.
Remove the ends of the French beans and cut them into 4 cm lengths. Bring a small saucepan of water to the boil. Blanch the beans by dipping them into the hot boiling water for 1 minute. Drain and set aside.
Heat 2 tbsps margarine in a non-stick flat pan over a medium fire. When hot, fry the salmon for about 15 seconds on each side.
Stir-fry garlic for about 30 seconds or until pale gold. Spoon three-quarters of the garlic over the pieces of fish.
Add the rice to the pan with remaining garlic. Season and stir the mixture well.
Divide the rice into four portions. Do the same for the beans. Serve this dish at once.

Nutrition Facts : Calories 1205.8, Fat 22.3, SaturatedFat 3.8, Cholesterol 165.4, Sodium 885.9, Carbohydrate 158.8, Fiber 24, Sugar 1.3, Protein 89.3

SHRIMP AND SALMON WITH GARLIC RICE

Shrimp and Salmon with Garlic Rice image

I combine the flavors of two seafood favorites into one dish. It's very good and super savory. Enjoy!

Provided by Melissa Baldan @mellymel74

Categories Fish

Number Of Ingredients 14

Ingredients

5 tablespoon(s) butter, divided
3 tablespoon(s) all purpose flour
1 1/2 cup(s) heavy cream
1 1/2 cup(s) colby cheese, shredded
1 teaspoon(s) sea salt
1/2 teaspoon(s) grund mustard
1/2 teaspoon(s) dill
1/2 teaspoon(s) sage
1 dash(es) cayenne pepper
1 1/2 pound(s) salmon, skinless filet
1/2 pound(s) shrimp, peeled and deveined
3 clove(s) garlic
1 cup(s) uncooked rice
2 cup(s) chicken broth

Steps:

In large saucepan melt 2 tbsp butter. stir in flour until smooth, gradually add cream. bring to a boil; cook and stir for 2 minutes or until thickened.
Add 1 cup cheese, salt, mustard, dill, sage and cayenne. Stir until cheese is melted. Remove from heat and stir in shrimp.
pat salmon dry with paper towels. place in a greased 13x9 baking dish. Pour shrimp mixture over salmon and top with remaining cheese.
bake uncovered at 400 degrees for 25-30 minutes or until fish flakes easily and shrimp turns pink.
meanwhile, in a saucepan, saute garlic in remaining butter until tender. Add rice, cook and stir for 2 minutes. Stir in broth and bring to boil. Reduce heat and cook, covered, for 15 minutes or until rice is tender.
serve rice with salmon and shrimp mixture.

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