Salmon And Pesto With Rice Recipes

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GARDEN PESTO SALMON WITH MEDITERRANEAN RICE



Garden Pesto Salmon with Mediterranean Rice image

This quick and easy garden pesto salmon is served on top of a Mediterranean rice for a healthy meal that can be on the table in less than 30 minutes.

Provided by Running to the Kitchen

Categories     Main Dishes

Time 25m

Number Of Ingredients 11

1 cup white rice
4 cups baby spinach, chopped
3/4 cup sliced sun dried tomatoes
1/3 cup toasted pine nuts
1 14 ounce can chickpeas, rinsed and drained
zest of 1 lemon
juice of 1 lemon
3 tablespoons extra virgin olive oil
salt and pepper
1/2 cup crumbled feta cheese
Bumble Bee SuperFresh Salmon with Garden Pesto

Steps:

  • Place 2 cups of water with the rice in a small sauce pot. Bring to a boil, stir, reduce heat to low, cover and let cook until all the water is absorbed.
  • Meanwhile, combine the spinach, sun dried tomatoes, pine nuts, chickpeas and lemon zest in a large bowl.
  • Whisk together the lemon juice and olive oil in a separate small bowl.
  • Once the rice is cooked, add to the large bowl.
  • Pour the dressing into the bowl and toss until everything is well combined.
  • Add the feta, toss again then season with salt and pepper to taste.
  • Prepare salmon according to package directions and serve atop the rice.

Nutrition Facts : Calories 643 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 40 grams fat, Fiber 10 grams fiber, Protein 29 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 639 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 28 grams unsaturated fat

SUPERFOOD RICE WITH SALMON & SPINACH PESTO



Superfood Rice with Salmon & Spinach Pesto image

Categories     Dinner, Lunch, 31 - 60 Minutes, Easy, Gluten Free, Wholegrain

Time 30m

Yield Serves 2

Number Of Ingredients 14

100g Tilda Brown Basmati rice
1 tbsp rice bran oil
2 salmon fillets
6 cherry tomatoes, halved
2 large handfuls of baby spinach
For the Watercress and Spinach Pesto:
6 tbsps rice bran oil
50g baby spinach leaves
25g watercress leaves
1 clove garlic, crushed
50g flaked almonds
10g mixed seeds, such as sunflower, sesame and pumpkin
Juice of 2 lemons
Salt and freshly ground black pepper

Steps:

  • Place the rice into a large saucepan of boiling water. Simmer over a medium heat for 25 minutes until tender. Drain well.
  • While the rice is cooking make the pesto. Place all the ingredients in a food processor and blend until finely chopped.
  • When the rice is almost ready, heat the oil in a frying pan and add the salmon fillets. Cook for 4-5 minutes each side, until golden brown. Remove from the pan and keep warm.
  • Add the cherry tomatoes and spinach to the pan and fry for a few minutes until the spinach has wilted and the tomatoes have slightly softened.
  • Add the rice and the pesto and blend well.
  • Serve on to dishes and top with the salmon.

PESTO SALMON



Pesto Salmon image

This salmon recipe is so simple and yet extremely impressive; I often serve it to company or on special occasions and I'm always asked for the recipe. I serve it with angel hair pasta (lightly tossed with fresh herbs and olive oil), a basic spring mix salad with vinegarette, and a crusty, hearty garlic bread - enjoy!

Provided by Blon-Dish

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 -6 salmon fillets (no skin)
3 tablespoons extra virgin olive oil
fresh ground pepper
3/4 cup prepared pesto sauce (refrigerated) or 3/4 cup fresh homemade pesto sauce
1/2 cup parmesan cheese
3 sliced plum tomatoes (optional)

Steps:

  • Lightly coat a baking pan with cooking spray.
  • Place each salmon fillet in the baking pan and drizzle with olive oil.
  • Apply freshly ground pepper to taste over each fillet.
  • Gently spread pesto sauce over each fillet.
  • Sprinkle parmesean cheese over each fillet.
  • Optional: Place plum tomatoes slices on each fillet and sprinkle with a bit of additional parmesean cheese.
  • Bake prepared salmon fillets in a 350 oven for approximately 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 512.3, Fat 24.7, SaturatedFat 5.3, Cholesterol 176.4, Sodium 404.4, Carbohydrate 0.5, Sugar 0.1, Protein 68.2

SALMON AND PESTO WITH RICE



Salmon and Pesto with Rice image

This is a very unique recipe. The salmon in this recipe gets steamed by the water in the rice. I was leery that this would never work, but it did, and everyone wanted it again!

Provided by SSNAGE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 4

Number Of Ingredients 7

1 ½ pounds salmon fillets, cut into 1 inch cubes
⅓ cup pesto
2 tablespoons butter
2 shallots, finely chopped
1 cup uncooked long-grain white rice
2 ½ cups fish stock
⅔ cup dry white wine

Steps:

  • In a medium bowl, toss salmon fillets in pesto to coat.
  • In a medium saucepan over medium heat, melt butter, and saute shallots until tender. Stir in rice, fish stock, and wine. Bring to a boil. Reduce heat, cover, and simmer 15 minutes.
  • Without stirring rice, place salmon in the saucepan. Cover, and continue cooking 25 to 30 minutes, until rice is tender and salmon is easily flaked with a fork.

Nutrition Facts : Calories 710.5 calories, Carbohydrate 44.2 g, Cholesterol 122.4 mg, Fat 34.9 g, Fiber 1.4 g, Protein 44.6 g, SaturatedFat 10.2 g, Sodium 778.4 mg, Sugar 1.4 g

SALMON RISOTTO



Salmon Risotto image

I'll give you the fanciest method below, but look in the Notes at bottom for shortcuts or alternatives.

Provided by Hank Shaw

Categories     Appetizer     lunch     Main Course     Rice

Time 1h

Number Of Ingredients 8

4 tablespoons butter, (divided)
1/2 cup minced shallots, (or yellow onion)
2 cups risotto rice ((see above for varieties))
1/2 cup Marsala or white wine
6 cups salmon stock, (or low-sodium chicken stock)
6 ounces flaked, cooked salmon
3 tablespoons pesto
Black pepper to taste

Steps:

  • Heat the butter in a medium pot over medium-high heat. When it's hot, add the minced shallots and sauté, stirring often. When the shallots are soft, add the rice and stir well. Cook, stirring often, a few minutes, then add the Marsala or white wine. Stir constantly until the liquid has mostly evaporated.
  • Start adding the stock 1 cup at a time, stirring it in well. Turn the heat down to medium-low, and cook this, stirring often, until the liquid has mostly been absorbed. Repeat with another cup of stock, and so on until the rice is tender, but still a little al dente. It's possible you will need another cup of liquid. If this is the case, use water.
  • Once the rice is about ready, stir in the salmon and the pesto and cook another few minutes. You want your risotto to be loose enough to serve in a bowl, not a plate, so add water if need be. Grind some pepper over it and serve.

Nutrition Facts : Calories 688 kcal, Carbohydrate 93 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 54 mg, Sodium 337 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving

PESTO SALMON & RICE



Pesto Salmon & Rice image

Make and share this Pesto Salmon & Rice recipe from Food.com.

Provided by Messiejessie625

Categories     Rice

Time 1h

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons pesto sauce
2 teaspoons pesto sauce
1 tablespoon butter
1 shallot, finely chopped
1/3 cup dry white wine
1 1/4 cups fish stock
1/2 cup uncooked long-grain white rice
3/4 lb salmon fillet, cubed

Steps:

  • In a medium bowl, toss salmon fillets in pesto to coat.
  • In a medium saucepan over medium heat, melt butter, and saute shallots until tender. Stir in rice, fish stock, and wine. Bring to a boil. Reduce heat, cover, and simmer 15 minutes.
  • Without stirring rice, place salmon in the saucepan. Cover, and continue cooking 25 to 30 minutes, until rice is tender and salmon is easily flaked with a fork.

Nutrition Facts : Calories 482, Fat 13.1, SaturatedFat 5, Cholesterol 105.4, Sodium 387.8, Carbohydrate 39.7, Fiber 0.6, Sugar 0.4, Protein 40.9

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