GARDEN PESTO SALMON WITH MEDITERRANEAN RICE
This quick and easy garden pesto salmon is served on top of a Mediterranean rice for a healthy meal that can be on the table in less than 30 minutes.
Provided by Running to the Kitchen
Categories Main Dishes
Time 25m
Number Of Ingredients 11
Steps:
- Place 2 cups of water with the rice in a small sauce pot. Bring to a boil, stir, reduce heat to low, cover and let cook until all the water is absorbed.
- Meanwhile, combine the spinach, sun dried tomatoes, pine nuts, chickpeas and lemon zest in a large bowl.
- Whisk together the lemon juice and olive oil in a separate small bowl.
- Once the rice is cooked, add to the large bowl.
- Pour the dressing into the bowl and toss until everything is well combined.
- Add the feta, toss again then season with salt and pepper to taste.
- Prepare salmon according to package directions and serve atop the rice.
Nutrition Facts : Calories 643 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 40 grams fat, Fiber 10 grams fiber, Protein 29 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 639 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 28 grams unsaturated fat
SUPERFOOD RICE WITH SALMON & SPINACH PESTO
Categories Dinner, Lunch, 31 - 60 Minutes, Easy, Gluten Free, Wholegrain
Time 30m
Yield Serves 2
Number Of Ingredients 14
Steps:
- Place the rice into a large saucepan of boiling water. Simmer over a medium heat for 25 minutes until tender. Drain well.
- While the rice is cooking make the pesto. Place all the ingredients in a food processor and blend until finely chopped.
- When the rice is almost ready, heat the oil in a frying pan and add the salmon fillets. Cook for 4-5 minutes each side, until golden brown. Remove from the pan and keep warm.
- Add the cherry tomatoes and spinach to the pan and fry for a few minutes until the spinach has wilted and the tomatoes have slightly softened.
- Add the rice and the pesto and blend well.
- Serve on to dishes and top with the salmon.
PESTO SALMON
This salmon recipe is so simple and yet extremely impressive; I often serve it to company or on special occasions and I'm always asked for the recipe. I serve it with angel hair pasta (lightly tossed with fresh herbs and olive oil), a basic spring mix salad with vinegarette, and a crusty, hearty garlic bread - enjoy!
Provided by Blon-Dish
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Lightly coat a baking pan with cooking spray.
- Place each salmon fillet in the baking pan and drizzle with olive oil.
- Apply freshly ground pepper to taste over each fillet.
- Gently spread pesto sauce over each fillet.
- Sprinkle parmesean cheese over each fillet.
- Optional: Place plum tomatoes slices on each fillet and sprinkle with a bit of additional parmesean cheese.
- Bake prepared salmon fillets in a 350 oven for approximately 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 512.3, Fat 24.7, SaturatedFat 5.3, Cholesterol 176.4, Sodium 404.4, Carbohydrate 0.5, Sugar 0.1, Protein 68.2
SALMON AND PESTO WITH RICE
This is a very unique recipe. The salmon in this recipe gets steamed by the water in the rice. I was leery that this would never work, but it did, and everyone wanted it again!
Provided by SSNAGE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- In a medium bowl, toss salmon fillets in pesto to coat.
- In a medium saucepan over medium heat, melt butter, and saute shallots until tender. Stir in rice, fish stock, and wine. Bring to a boil. Reduce heat, cover, and simmer 15 minutes.
- Without stirring rice, place salmon in the saucepan. Cover, and continue cooking 25 to 30 minutes, until rice is tender and salmon is easily flaked with a fork.
Nutrition Facts : Calories 710.5 calories, Carbohydrate 44.2 g, Cholesterol 122.4 mg, Fat 34.9 g, Fiber 1.4 g, Protein 44.6 g, SaturatedFat 10.2 g, Sodium 778.4 mg, Sugar 1.4 g
SALMON RISOTTO
I'll give you the fanciest method below, but look in the Notes at bottom for shortcuts or alternatives.
Provided by Hank Shaw
Categories Appetizer lunch Main Course Rice
Time 1h
Number Of Ingredients 8
Steps:
- Heat the butter in a medium pot over medium-high heat. When it's hot, add the minced shallots and sauté, stirring often. When the shallots are soft, add the rice and stir well. Cook, stirring often, a few minutes, then add the Marsala or white wine. Stir constantly until the liquid has mostly evaporated.
- Start adding the stock 1 cup at a time, stirring it in well. Turn the heat down to medium-low, and cook this, stirring often, until the liquid has mostly been absorbed. Repeat with another cup of stock, and so on until the rice is tender, but still a little al dente. It's possible you will need another cup of liquid. If this is the case, use water.
- Once the rice is about ready, stir in the salmon and the pesto and cook another few minutes. You want your risotto to be loose enough to serve in a bowl, not a plate, so add water if need be. Grind some pepper over it and serve.
Nutrition Facts : Calories 688 kcal, Carbohydrate 93 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 54 mg, Sodium 337 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving
PESTO SALMON & RICE
Make and share this Pesto Salmon & Rice recipe from Food.com.
Provided by Messiejessie625
Categories Rice
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, toss salmon fillets in pesto to coat.
- In a medium saucepan over medium heat, melt butter, and saute shallots until tender. Stir in rice, fish stock, and wine. Bring to a boil. Reduce heat, cover, and simmer 15 minutes.
- Without stirring rice, place salmon in the saucepan. Cover, and continue cooking 25 to 30 minutes, until rice is tender and salmon is easily flaked with a fork.
Nutrition Facts : Calories 482, Fat 13.1, SaturatedFat 5, Cholesterol 105.4, Sodium 387.8, Carbohydrate 39.7, Fiber 0.6, Sugar 0.4, Protein 40.9
More about "salmon and pesto with rice recipes"
PESTO SALMON RECIPE - OLIVEMAGAZINE
From olivemagazine.com
Servings 4Total Time 15 minsCategory Quick And EasyCalories 511 per serving
17 SALMON AND RICE RECIPES TO TRY FOR DINNER | ALLRECIPES
From allrecipes.com
10 BEST SALMON FILLET WITH RICE RECIPES | YUMMLY
From yummly.com
SALMON RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
10 BEST CANNED SALMON WITH RICE RECIPES | YUMMLY
From yummly.com
LEMON PESTO RICE - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
5/5 (4)Total Time 30 minsCategory Side DishCalories 299 per serving
PESTO RISOTTO WITH SALMON (TAKES ONLY 30 MINUTES!)
From linsfood.com
5/5 (46)Total Time 30 minsCategory Rice DishesCalories 523 per serving
- Place the fish stock in a saucepan and bring to simmer while you get the risotto going. By the time you need the stock, it should be simmering.
{4 INGREDIENTS ONLY} BAKED PESTO SALMON | HEALTHY FITNESS ...
From healthyfitnessmeals.com
5/5 (18)Total Time 20 minsCategory Main CourseCalories 222 per serving
- Season the salmon fillets with some salt and pepper. Lay the fish, skin-side-down, in a baking dish, large enough to fit the salmon and tomatoes.
- Add 2-3 tablespoons of the pesto sauce over the fish. Spread evenly to cover the fillets. Add cherry tomatoes to the sides of the fish.
- Bake uncovered in the preheated oven for 12-15 minutes until the fish is opaque and begins to flake with a fork.
PESTO RICE {EASY & HEALTHY} - HINT OF HEALTHY
From hintofhealthy.com
Cuisine MediterraneanCategory Dinner, Side DishServings 6Calories 198 per serving
- Add all the ingredients to a pot. Cover with a lid, and bring it to a boil on medium high heat, then reduce it down to a simmer on very low heat.
- Leave the rice to simmer gently for about 10 minutes. The water will now have completely absorbed. Remove the rice from the heat, but leave it covered with the lid for another 3-5 minutes.
BAKED SALMON PESTO (4-INGREDIENTS & 20 MINUTES) - GARLIC ...
From garlicandzest.com
Ratings 203Calories 449 per servingCategory Main Course
- Preheat the oven to 325°. Place a piece of tin foil on a rimmed baking sheet. Lay the salmon fillets on the baking sheet, not touching. Spoon 1 1/2 tablespoons of pesto over each fillet and spread it with the back of a spoon or knife so that it's lightly coated with pesto.
- In a small bowl, combine the breadcrumbs and parmesan cheese until evenly distributed. Top each of the salmon fillets with a coating of the breadcrumb mixture.
- Cook the salmon for 12-15 minutes for medium. To get the crust a golden brown, turn the oven to broil and heat for 45 seconds to 1 1/2 minutes with the salmon about 5 inches away from the heating element. Keep an eye on it so it doesn't burn.
5 INGREDIENT PESTO SALMON RECIPE - SWEETPHI
From sweetphi.com
Reviews 8Calories 910 per servingCategory Gluten-Free
- Place salmon on top of green beans (if salmon has skin, skin side down - skin touching green beans)
EASY PESTO SALMON RECIPE | MYRECIPES
From myrecipes.com
4/5 (4)Calories 443 per servingServings 2
- Place the first 6 ingredients in a food processor or blender, and process until smooth. Spoon 3 tablespoons pesto into bottom of an 8-inch square baking dish coated with cooking spray. Top with the salmon fillets, and spread with the remaining pesto.
CRISPY SKIN SALMON WITH PESTO CAULIFLOWER RICE - PERFECT KETO
From perfectketo.com
5/5 (92)Total Time 40 minsCategory DinnerCalories 647 per serving
TOMATO PESTO SALMON AND RICE BAKED IN FOIL
From starfinefoods.com
Servings 6Total Time 20 mins
PESTO SALMON VEG BOWL RECIPE | RECIPES FOR TWO | TESCO ...
From realfood.tesco.com
5/5 (11)Category DinnerCuisine GlobalTotal Time 35 mins
SALMON PARCELS WITH WILD RICE | DINNER IDEAS FOR TWO ...
From realfood.tesco.com
4/5 (5)Total Time 45 minsCategory DinnerCalories 561 per serving
PESTO ROAST SALMON WITH LEMON RICE | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Servings 2Calories 466 per servingTotal Time 30 mins
SALMON AND PESTO WITH RICE RECIPE - FOOD NEWS
From foodnewsnews.com
SALMON AND PESTO WITH RICE RECIPES
From tfrecipes.com
BAKED SALMON WITH A PESTO AND HERB GOAT CHEESE CRUST ...
From stephaniesdish.com
GRILLED WILD SALMON WITH GARLIC SCAPE PESTO AND SUMMER ...
From getrecipecart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search