SALMON PATTIES WITH DILL SAUCE
My daughter and I love salmon patties, and we found this version that is healthier than salmon patties made with mayo. Everyone I've made this for has asked for the recipe. I would love to hear any improvements and/or variations you make to this simple recipe. Enjoy!
Provided by tinalyn
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 2
Number Of Ingredients 12
Steps:
- Mix salmon, breadcrumbs, onion, Dijon mustard, egg, and lemon juice together in a bowl; form into 2 patties.
- Heat olive oil in a skillet over medium-high heat. Cook patties in the hot oil until lightly browned and cooked through, 4 minutes per side; season with sea salt and black pepper.
- Mix sour cream, dill, garlic powder, and sea salt together in a bowl; serve alongside salmon patties.
Nutrition Facts : Calories 375.7 calories, Carbohydrate 24.2 g, Cholesterol 136 mg, Fat 19.5 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.4 g, Sodium 1009.8 mg, Sugar 2.5 g
SALMON BURGERS WITH SOUR CREAM-DILL SAUCE
Cream and dill sauce provides a simple addition to a hearty salmon burger that's ready in 30 minutes - great for dinner. Perfect if you love seafood.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, stir sauce ingredients until well mixed. Cover; refrigerate until serving.
- In medium bowl, beat egg and milk with fork or wire whisk. Stir in remaining ingredients except oil. Shape mixture into 4 patties, about 4 inches in diameter.
- In 10-inch nonstick skillet, heat oil over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
Nutrition Facts : Calories 300, Carbohydrate 6 g, Cholesterol 120 mg, Fat 3, Fiber 0 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 2 g, TransFat 0 g
EASY SALMON CAKES
These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. The tangy dill sauce provides a tart balance to these easy salmon patties.
Provided by EatingWell Test Kitchen
Categories Quick & Easy Healthy Salmon Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion and celery; cook, stirring, until softened, about 3 minutes. Stir in parsley; remove from the heat.
- Place salmon in a medium bowl. Flake apart with a fork; remove any bones and skin. Add egg and mustard; mix well. Add the onion mixture, breadcrumbs and pepper; mix well. Shape the mixture into 8 patties, about 2 1/2 inches wide.
- Heat remaining 1 1/2 teaspoons oil in the pan over medium heat. Add 4 patties and cook until the undersides are golden, 2 to 3 minutes. Using a wide spatula, turn them over onto the prepared baking sheet. Repeat with the remaining patties.
- Bake the salmon cakes until golden on top and heated through, 15 to 20 minutes. Meanwhile, prepare Creamy Dill Sauce. Serve salmon cakes with sauce and lemon wedges.
Nutrition Facts : Calories 349.5 calories, Carbohydrate 25.8 g, Cholesterol 126.3 mg, Fat 13.7 g, Fiber 5.7 g, Protein 34.4 g, SaturatedFat 1.4 g, Sodium 761.4 mg, Sugar 5.5 g
SALMON AND DILL BURGERS OR CAKES
Wow! I made these for dinner last night and they were incredible! Simple, delicious, fast and healthy. The recipe comes from Real Simple magazine (June/July 2004), and I made it as written except that after pulverizing the bread (I used whole wheat since we don't "do" white bread in my house), I just added all the other ingredients to the food processor, too. This made it extremely simple. I am sure the fish was ground up more than the recipe intended, but we liked it that way. I cooked this in an indoor George Foreman-type grill, and they took about 6-7 minutes. The magazine suggests serving this on a bun and topping the patty with traditional cole slaw and dressing, but we had them as-is with some seafood sauce (and some steamed asparagus, a salad, and a Frozen Malibu Sunshine drink -- which I also just posted the recipe for). It would work equally well with any of your favorite condiments, and I think it would be awesome over some greens with a citrus vinaigrette or ranch dressing! I plan to make these a lot!!!
Provided by Vino Girl
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mince the salmon and place half of it in a large Ziplock bag.
- Use a rolling pin to mash it.
- Place this and the unmashed salmon in a large bowl and combine it with the egg whites, mustard, dill, salt, and bread crumbs.
- Form four 3/4" patties.
- Place on a medium-hot grill and cook for 4-5 minutes per side (or cook on a stovetop by heating 2 Tablespoons olive oil in a large pan over medium heat; cook patties for 5 minutes per side).
Nutrition Facts : Calories 327.4, Fat 8.7, SaturatedFat 1.4, Cholesterol 117.9, Sodium 610.9, Carbohydrate 10.2, Fiber 0.7, Sugar 1.1, Protein 49
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- Add 1/4 of the salmon to a food processor with the mustard, yogurt, lemon, and hot sauce. Pulse the mixture until it becomes a paste.
- Add the remaining salmon and shallots and pulse until it is just combined. Do not over process the salmon and try to make sure the pieces remain about a 1/4 inch or so.
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- Either finely mince the salmon by hand or run it through a food processor until coarsely ground. Ideally, you'd pulverize half and chop half by hand so that there are still some chunks of fish, but feel free to do whatever is easiest for you.
- Combine the salmon in a medium mixing bowl with the dill, lemon juice and zest, mayonnaise, mustard, capers, garlic, and salt. Divide the mixture into 4 balls and shape them into thick patties. Arrange the patties on a plate and chill in the refrigerator for 15 minutes or up to 2 hours. This will help the patties stay together without the help of breadcrumbs.
- Set a large cast iron or non-stick skillet over medium-high heat. Coat the pan with a thin layer of oil. Cook the burgers for 3 minutes per side, or until nicely browned and firm, being careful when you flip them on the first side that they don't fall apart.
- Serve the burgers immediately with toasted buns or on a bed of arugula with lemon wedges on the side.
DILL SALMON BURGERS - SLENDER KITCHEN
From slenderkitchen.com
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- Add 1/4 of the salmon to a food processor with the mustard, yogurt, lemon, and Tabasco. Pulse the mixture until it becomes a paste.
- Add the remaining salmon and shallots and pulse until it is just combined. Do not over process the salmon and try to make sure the pieces remain over a 1/4 inch of so.
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3.3/5 (6)Estimated Reading Time 2 minsServings 12
- Combine egg yolk, Dijon mustard, and lemon juice in a blender. Blend on high, leaving the lid partially open, until smooth. With motor running, slowly pour in oil in a thin stream; blend until combined. Season to taste with salt and more lemon juice, if desired. Set aside 1/3 cup for salmon cakes. Stir dill into remaining mayonnaise. Place in small bowl; cover and chill.
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- In the bowl of a food processor add the salmon and pulse until salmon is lightly ground. About 6, 5 second pulses. Transfer the salmon to a large bowl. Add the panko bread crumbs, egg, parsley, salt, garlic powder, and lemon juice to the salmon. Mix everything to combine.
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- If still attached, remove the skin from the fish. Cut the salmon fillet into 1-inch pieces. Trim off and discard any grey areas from beneath the fillet.
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