CRUSTLESS SALMON QUICHE
An easy crustless salmon quiche ready in 30 minutes is a great low carb lunch for Spring.
Provided by Angela Coleby
Categories Main Course
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 180C/350F degrees.
- Heat the olive oil in a large saucepan and cook the onions for 3-4 minutes until they are soft.
- Add the spinach, salmon, dill and garlic powder. Gently mix and remove from the heat.
- In a medium bowl, beat the eggs with the cream and the Parmesan cheese.
- Season with the salt and pepper.
- Spoon the salmon spinach mixture into 6 4 inch quiche cases (or one large 8 inch tin).
- Pour the egg mixture over the filling
- Bake for 20-30 minutes until firm.
- Enjoy warm or cold.
Nutrition Facts : ServingSize 1 serving, Calories 222 kcal, Carbohydrate 3 g, Protein 13 g, Fat 17 g, Fiber 1 g
CRUSTLESS SALMON QUICHE
Crustless Salmon Quiche is an easy breakfast, lunch or dinner!
Provided by Lynn Walls
Categories Main Dish
Time 1h
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In a large bowl combine eggs, 1/2 and 1/2 or whipping cream, and milk. Whisk until combined.
- Stir in 2 1/2 cups cheddar cheese, seasoning salt, pepper, and salmon
- Pour into a greased 9x13 pan.
- Sprinkle with remaining cheese.
- Bake for 45-50 minutes or until center is set.
- Let rest five minutes.
- Cut into pieces and serve.
Nutrition Facts : Calories 332 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 253 milligrams cholesterol, Fat 24 grams fat, Fiber 0 grams fiber, Protein 23 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 503 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
CRUSTLESS SMOKED SALMON QUICHE
Sunday brunch, holiday breakfast or Mother's Day - this crustless smoked salmon quiche recipe covers all the bases. Creamy and savory, thanks to goat cheese and a secret ingredient. 119 calories and 1 Weight Watchers SP
Provided by Dara Michalski | Cookin' Canuck
Categories Breakfast
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray.
- In a large bowl, combine the eggs, egg whites, water, cottage cheese, salt and pepper. Whisk vigorously to break up the cottage cheese. Stir in the dill and chives.
- Pour the egg mixture into the prepared pie dish. Sprinkle the smoked salmon goat cheese throughout the egg mixture.
- Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, about 35 minutes.
- Let the quiche rest for 5 minutes, then cut into 6 wedges. Serve.
Nutrition Facts : ServingSize 1 wedge, Calories 118.7 kcal, Carbohydrate 2.2 g, Protein 14.4 g, Fat 5.7 g, SaturatedFat 2.4 g, Cholesterol 134.4 mg, Sodium 571.6 mg, Sugar 1.6 g
SALMON QUICHE
Meet the Cook: This recipe came to me from my mother - it's the kind you request after just one bite! Unlike some quiches, it's also hearty enough that it appeals equally to both woman and men. Cooking is something that I've always liked. I pore over cookbooks the way other people read novels! In addition, I collect antique kitchen utensils. My husband and I have one son, 12. -Deanna Baldwin, Bermuda Dunes, California
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack. , In a small skillet, saute onion in butter until tender. Sprinkle cheese in the crust; top with salmon and onion. , In a small bowl, whisk the eggs, cream and salt; pour over salmon mixture. Bake at 350° for 45-50 minutes or until a knife inserted in the center comes out clean. Sprinkle with parsley if desired. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 448 calories, Fat 29g fat (15g saturated fat), Cholesterol 219mg cholesterol, Sodium 610mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 0 fiber), Protein 26g protein.
SALMON QUICHE
My father made this while I was growing up on the holidays for family who didn't like turkey or ham. It's become a staple in my holiday dinners as well. I have never served it to someone who didn't love it and beg for the family recipe after. We always make two and freeze one for later! It is excellent paired with a side of grilled asparagus.
Provided by Stef
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Place 8 ounces of cubed Cheddar cheese, onion, eggs, and evaporated milk into a blender. Season with salt, pepper, garlic powder, parsley, and sage, then blend until smooth. Spread salmon over the pie crust. Sprinkle 1/4 cup of shredded Cheddar cheese then pour the egg mixture on top. Top with the remaining 1/4 cup of shredded Cheddar cheese.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes.
Nutrition Facts : Calories 442.6 calories, Carbohydrate 16.3 g, Cholesterol 166.2 mg, Fat 28.9 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 13 g, Sodium 606.4 mg, Sugar 5.3 g
SALMON AND CHIVE CRUSTLESS QUICHE
Make and share this Salmon and Chive Crustless Quiche recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brush butter over base and sides of a 24cm diameter flan dish.
- Sprinkle breadcrumbs evenly over base and sides.
- Place sour cream in a large bowl; gradually whisk in eggs.
- Stir in salmon, chives cheese and flour.
- Pour mixture into flan dish.
- Bake at 180°C for 30 minutes or until just set.
- Garnish with parsley and serve with salad and crusty bread, if desired.
Nutrition Facts : Calories 493.7, Fat 33.3, SaturatedFat 17.2, Cholesterol 377.7, Sodium 523.5, Carbohydrate 14.1, Fiber 0.5, Sugar 1.2, Protein 32.9
SWISS AND CHIVE QUICHE
I used to make this cheese and chive quiche recipe using two cans of corned beef hash, but I switched to a meatless version. I don't miss the meat a bit, and my family loves generous portions. -Theresa Jerger, Holland, Indiana
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a large bowl, beat 1 egg, salt and pepper; stir in potatoes. Transfer to a 10-in. greased cast-iron or other ovenproof skillet. Sprinkle with cheese and chives. In the same bowl, beat remaining 4 eggs and milk. Stir in biscuit mix; pour over potatoes. Bake on a lower oven rack until a knife inserted in center comes out clean, 25-30 minutes. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 208 calories, Fat 11g fat (5g saturated fat), Cholesterol 175mg cholesterol, Sodium 418mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 13g protein.
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