SALMON & BROCCOLI QUICHE
A low carb quiche case with a salmon & broccoli filling
Provided by Angela Coleby
Categories Main Course
Time 1h20m
Number Of Ingredients 12
Steps:
- Preheat the oven to 200C/400F degrees.
- Grease a pie/quiche dish.
- In a bowl, whisk the almond flour, coconut flour and salt.
- Add the butter and mix until thoroughly combined. I use my hands to make breadcrumbs, then into a large ball.
- Gently place the pastry into the baking tin and press it out over all the edges as even as you can.
- Bake for 15-20 minutes until slightly golden.
- Remove from the oven and reduce the temperature to 180C/350F degrees.
- Heat a frying pan on a medium heat and add the butter.
- Cook the salmon fillets for about 8-10 minutes until cooked throughout. Turn over during cooking.
- Remove the salmon from the heat, and with a fork or spatula, break the cooked salmon into flakes.
- In a bowl, beat the eggs with cream and the dill. Season with the salt & pepper.
- Place the broccoli florets into the pastry case.
- Spoon the salmon into the pastry case.
- Pour the egg mixture over the filling and bake for 35-40 minutes until golden and firm.
Nutrition Facts : ServingSize 1 slice, Calories 340 kcal, Carbohydrate 10 g, Protein 17 g, Fat 27 g, Fiber 5 g
BROCCOLI SALMON QUICHE
I made this recipe up, because we eat a lot of salmon during the year. I also have a garden during the summer. My family likes this and it use up the leftover salmon. You can freeze this.
Provided by VickiAk
Categories Breakfast
Time 1h20m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
- Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.
Nutrition Facts : Calories 525.2, Fat 36.6, SaturatedFat 16.6, Cholesterol 286.4, Sodium 336.2, Carbohydrate 20, Fiber 2.9, Sugar 1.4, Protein 29.2
JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE
This recipe comes from my mom-in-law's neighbor, Jean. I think it may fall into the "impossible pie" category. The original recipe called for Bisquick but I used The Master Mix (recipe #45055). Serve with a green salad for brunch, lunch or supper. Leftovers keep well in the fridge for several days.
Provided by MA Blossom
Categories Savory Pies
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Grease a 10-inch pie plate.
- In a frying pan, saute onion and broccoli in olive oil until slightly softened.
- In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
- Add salmon and cheese to egg mixture. Stir well.
- Add onions and broccoli to mixture. Stir well.
- Pour all into pie plate.
- Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.
CRAZE-E SALMON AND BROCCOLI QUICHE
Make and share this Craze-E Salmon and Broccoli Quiche recipe from Food.com.
Provided by evelynathens
Categories < 4 Hours
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Line a 9-inch or 10-inch deep-dish pie plate with pastry. Line pastry with foil, weight with dry beans (or pie weights) and blind-bake for 15 minutes. Carefully remove foil and beans from pastry.
- Cover bottom of pastry with broccoli flowerets, chunks of salmon. Sprinkle with spring onion and feta.
- In bowl, whisk together eggs, sour cream, milk, flour, mustard, salt, fresh dill and nutmeg. Pour over ingredents in crust.
- Bake in preheated oven for 50-minutes to 1 hour, or until crust and egg mixture are browned. Cool for 10 minutes before plating.
Nutrition Facts : Calories 314.9, Fat 18.8, SaturatedFat 9.7, Cholesterol 219.5, Sodium 748.6, Carbohydrate 10.3, Fiber 2.2, Sugar 2.4, Protein 26.5
SALMON & BROCOLLI QUICHE
The perfect recipe for canned salmon! This quiche takes just 35 minutes to prepare and cook and is ideal for a summer BBQ.
Provided by hayleylongdin
Time 35m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to fan 160°C, conventional 180°C, gas 4
More about "salmon and broccoli quiche recipes"
BROCCOLI & SALMON QUICHE | RECIPES | JOHN WEST UK
From john-west.co.uk
Servings 4Estimated Reading Time 2 minsCategory DinnerTotal Time 35 mins
- Start by preheating your oven to 180°C/350°F/Gas Mark 4. Then, boil a pan of lightly salted water and part cook the broccoli florets for exactly 2 minutes. Drain and refresh in cold water, then put to one side to dry properly.
- Place the John West Wild Pink or Red Salmon in one bowl. We’re suggesting you go for our convenient Skinless & Boneless variety, which means it’s ready to use straight from the can. Next, put the eggs and milk in another bowl and beat together briskly before seasoning with salt and pepper and adding to the salmon.
- Pour this mixture into the pastry case, then push the broccoli florets firmly into the filling and sprinkle with grated cheddar cheese.
- Finally, bake in the preheated oven for 25 minutes until cooked thoroughly inside and out. Serve your scrumptious salmon & broccoli quiche hot or cold, depending on preference. Either way it looks good and tastes wonderful.
SALMON AND BROCCOLI QUICHE RECIPE - THE COOKING …
From thecookingfoodie.com
4/5 (95)Servings 6Cuisine French
- In a food processor process flour, salt and cold cubed butter. process until crumbs are formed. Add cold water, process until dough is formed. Do not over mix.
- Transfer the dough to a work surface, pat into a ball and flatten into a disk. Wrap in plastic and refrigerate for 30 minutes.
- Meanwhile make the filling: in a large bowl beat eggs, heavy cream, salt, pepper and oregano. Set aside. Cut the salmon into small cubes, season with salt and pepper, fry in olive oil until fully cooked, transfer to a paper towel to drain. Blanch the broccoli in boiling water for 4-5 minutes. Drain and set aside.
- Roll out the dough on a lightly floured board. Lightly dust the top of the dough. Roll until the dough is about 1/8 inch thick. Transfer the dough to a 9-10-inch (24-25cm) pie pan. evenly press the pastry onto the bottom and up the sides of your pan. Trim off the excess dough off the top of the pan. Gently pierce the bottom of the crust with a fork. Transfer to the freezer for 30 minutes.
EASY QUICHE WITH SALMON AND BROCCOLI RECIPE - FOOD …
From foodloverswebsite.com
SALMON AND BROCCOLI QUICHE - STARFRIT
From starfrit.com
SALMON AND BROCCOLI QUICHE RECIPE - YOUTUBE
From youtube.com
SMOKED SALMON AND BROCCOLI QUICHE RECIPE | OLIVEMAGAZINE
From olivemagazine.com
RECIPE: QUICHE WITH SALMON AND BROCCOLI STEP BY STEP WITH PICTURES ...
From handy.recipes
BROCCOLI AND SALMON QUICHE - RECIPE | BONAPETI.COM
From bonapeti.com
SALMON AND BROCCOLI QUICHE - FOOD24
From food24.com
SALMON & BROCCOLI QUICHE - DIVALICIOUS RECIPES | RECIPE | SALMON …
From pinterest.com
OUR TOP 20 RECIPES ON PINTEREST IN 2022 | EATINGWELL
From eatingwell.com
SALMON QUICHE | FUSURECIPE
From fusurecipe.pages.dev
SALMON AND BROCCOLI QUICHE - CHEZ LE RêVE FRANçAIS
From chezlerevefrancais.com
DELICIOUS SALMON AND BROCCOLI QUICHE RECIPE
From foodsnews101.com
23 EASY BROCCOLI AND SALMON RECIPES YOU’LL LOVE
From happymuncher.com
TOP 40 BROCCOLI QUICHE RECIPE BBC RECIPES
From said.hedbergandson.com
SALMON BROCCOLI QUICHE | METRO
From metro.ca
SALMON AND BROCCOLI QUICHE | SLIMMING EATS
From slimmingeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love