CARDAMOM-FLAVORED FRUIT SALAD (SALATAT AL-FAWAAKIH)
From: "Classic Vegetarian Cooking from the Middle East & North Africa"-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it up. I don't repeat very many recipes because there are too many new ones to try but this one is repeated over and over during cantaloupe season. I'm sure it would work with other fruits as well but I like this combo so much I haven't experimented.
Provided by Engrossed
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Sauce: In a small saucepan, combine honey, water and cardamom and bring to a boil, stirring a few times simmer for 2 minutes and remove from heat. Stir in lemon juice and cool completely.
- When sauce is cooled- toss it together with the fruit and refrigerate until it's ready to be served.
- Make sure to include some of the sauce with each serving!
FRESH FRUIT SALAD
We grow our own strawberries, so our table usually features an abundance of this fruit. We gather other favorite fruits at the store and blend them with our berries for a refreshing, colorful breakfast salad. I serve the dressing on the side, so people can take as much as they want. -Jane Zielinski, Rotterdam Junction, New York
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine strawberries, blueberries, kiwi, bananas and grapes. , In a small bowl, combine yogurt, lemon juice, sugar and vanilla. Serve with fruit.
Nutrition Facts : Calories 104 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 2g protein.
SALATAT FWAKI (FRESH FRUIT SALAD)
Make and share this Salatat Fwaki (Fresh Fruit Salad) recipe from Food.com.
Provided by William Uncle Bill
Categories Lemon
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Prepare fruit and arrange on a large platter, leaving the center open for the YOGURT SAUCE BOWL.
- Garnish with fresh mint leaves.
- YOGURT SAUCE.
- In a mixing bowl, combine orange juice, yogurt and orange-flower water; whisk well until smooth.
- Place in a small bowl and sprinkle with chopped pistachio nuts.
- PLACE YOGURT SAUCE BOWL IN THE CENTER of fruit platter to be used for dipping.
- NOTE: Orange-flower water is the essence of the orange tree blossom.
- It can be purchased in most Middle Eastern grocery stores.
Nutrition Facts : Calories 182.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 4, Sodium 16.6, Carbohydrate 40.2, Fiber 5.8, Sugar 32.1, Protein 3.7
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