LEBANESE GREEN BEAN SALAD
Make and share this Lebanese Green Bean Salad recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut beans into or leave whole. Steam beans for about 5 minutes, or until tender. Drain well.
- Place beans in a large bowl with all remaining ingredients and toss well to combine.
- Chill at least 2 hours before serving.
SALATAH EL LOOBYEA (LEBANESE GREEN BEAN SALAD)
This is a nice change of pace from the typical bland way of serving green beans. I like to chill before serving, but they can also be served at room temperature. (Note: Prep time doesn't include letting the onion sit in the dressing or chilling in the fridge.)
Provided by Cluich
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except the green beans to make a dressing. Let the onion marinate in the dressing for at least one hour (the longer, the better).
- Snap the ends from the green beans. If they're large, break them further so they're about the size of your index finger. Cook in boiling weater until tender, then drain.
- Mix with the dressing, being sure to coat the green beans well. Let cool and serve, or better yet, chill in the refrigerator before serving.
Nutrition Facts : Calories 108.9, Fat 7, SaturatedFat 1, Sodium 8.3, Carbohydrate 11.2, Fiber 3.6, Sugar 5, Protein 2.5
LEBANESE EGGPLANT SALAD - (SALATIT EL BATINJAN)
Eggplant lovers! Baked or grilled eggplant salad is very healthy and tasty. Try it! very simple and easy.
Provided by Middle Eastern by M
Categories Lebanese
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Put the whole eggplant as is, (only cut and remove the stem from the top), on a baking sheet and bake it. You'll notice when it's done that the juice came out on the baking sheet and the skin is almost toasted and it becomes soft when you punch it with a knife.
- Let it cool for a bit then cut it in half and remove the skin; just cut it roughly into small/medium diced pieces and put it in the salad bowl, (it's ok if it has some juice still). Then add the rest of the ingredients and mix the salad and serve. This is good with pita bread on the side.
Nutrition Facts : Calories 416.1, Fat 34.8, SaturatedFat 4.9, Sodium 25.8, Carbohydrate 27.5, Fiber 12.9, Sugar 11.9, Protein 5.3
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