Salad Kale Salad With Grapes And Quinoa Recipe 45

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND QUINOA SALAD



Kale and Quinoa Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 8

1/2 to 1 bunch lacinato kale (also called Tuscan kale), washed, stems removed and leaves cut into 1-inch strips
3 tablespoons red wine vinegar
Kosher salt and freshly ground black pepper
3 to 4 tablespoons extra-virgin olive oil
1 cup cooked white quinoa
1 cup cherry tomatoes, halved
1/4 cup crumbled goat cheese
1/4 cup toasted pine nuts

Steps:

  • Steep the kale in hot water in a large bowl until it turns slightly brighter, 1 to 2 minutes. Remove and pat dry.
  • In a small bowl, combine the vinegar and a pinch of salt and freshly ground pepper. While whisking, slowly drizzle in the olive oil.
  • Pour half the dressing over the kale in a large bowl. Massage the kale leaves with your hands. Add the quinoa, tomatoes and more dressing and toss together with 2 spoons. Mix in the goat cheese and pine nuts. Transfer the salad to a serving dish. Allow to sit for 20 minutes before serving.

SALAD: KALE SALAD WITH GRAPES AND QUINOA RECIPE - (4/5)



Salad: Kale Salad with Grapes and Quinoa Recipe - (4/5) image

Provided by SharonE

Number Of Ingredients 19

Dressing:
2 tbs. champagne vinegar
1 1/2 tsp. minced shallots
3/4 to 1 tsp. kosher salt (use less if you use preserved lemons)
1/4 cup canola oil
3 tbs. extra virgin olive oil
3/4 tsp. chopped chervil or tarragon
zest of 1 lemon
1/4 tsp. ground black pepper
salad:
1/2 cup quinoa
salt
4 cups loosely packed julienned kale, from 1 large bunch
3 tablespoons toasted sunflower seeds
2/3 cup red seedless grapes, halved
1 cooked ear of corn, cut from the cob
1/4 cup grated Parmigiano Reggiano cheese
1/4 cup grated Manchego cheese
10 to 12 strips finely julienned preserved lemon

Steps:

  • Dressing: In a small bowl, combine the vinegar, shallots and salt; set aside for 20 minutes to soften the shallot. Slowly drizzle in the oils while whisking to emulsify the vinaigrette. Whisk in the chervil and pepper. Add zest. This makes a scant one-half cup vinaigrette; the vinaigrette will keep, covered and refrigerated, up to 4 days. Salad: Bring a large saucepan of lightly salted water to a simmer. Place the quinoa in a strainer and rinse well, then drain, and add to the simmering water. Cook the quinoa until the grains are translucent and tender and the germ has spiraled out from the grain, about 15 minutes (be careful not to overcook). Remove from heat and drain any remaining liquid. Fluff the quinoa with a fork and transfer to a baking sheet to cool. The quinoa can be made ahead of time and stored, covered and refrigerated, up to 3 days before using. In a large bowl, place the kale and one-fourth cup of the vinaigrette. Using your hands, massage the vinaigrette into the kale until the kale is softened, 2 to 3 minutes. To the bowl, add the cooled quinoa, the sunflower seeds, grapes, corn and Parmigiano Reggiano, tossing to combine. Divide the salad among serving plates, evenly sprinkling over the Manchego cheese and garnishing with the preserved lemon strips. Serve immediately.

More about "salad kale salad with grapes and quinoa recipe 45"

KALE QUINOA SALAD (CHEESECAKE FACTORY COPYCAT!)
Oct 2, 2021 Place the chopped kale in a large salad bowl, and pour half the dressing over it. Toss to combine, cover the kale with plastic wrap, and let sit for 15 minutes or so. Assemble the Salad. Once the quinoa is cool and the kale …
From diethood.com


QUINOA SALAD WITH ORANGE & GRAPES - RACHEL COOKS
This quinoa salad is so refreshing and the flavors are perfect. The grapes are sweet and soft, the celery crisp and fresh, and the orange segments and zest make everything so lively and exciting. Salted almonds add a savory crunch. …
From rachelcooks.com


KALE QUINOA SALAD - THE PLANT BASED SCHOOL
Aug 13, 2024 Prepare the kale. Separate the kale leaves from the stems by holding the stem firmly with one hand and pulling the leaves away with the other. Discard the stems. Rinse the leaves, shake the water away, then chop them …
From theplantbasedschool.com


KALE QUINOA SALAD WITH RED GRAPES - EXPERIENCE LIFE
Packed with 45 varieties of antioxidant flavonoids, kale delivers outstanding amounts of brain-enhancing vitamin K (for memory), vitamin A (for learning), and vitamin C (for mood). The anthocyanins that give the sweet red grapes in this …
From experiencelife.lifetime.life


FRESH KALE AND QUINOA SALAD RECIPE | EASY & HEALTHY
How To Make Kale And Quinoa Salad. Prepare the Kale: Place the chopped kale in a large bowl. Make the Dressing: In a separate bowl, whisk together olive oil and balsamic vinegar until well combined. Massage the Kale: Pour the …
From melaniecooks.com


25 NUTRITIOUS CHRISTMAS SALAD RECIPES TO BRIGHTEN YOUR TABLE
5 days ago In a large bowl, combine kale, pomegranate seeds, almonds, and Parmesan. Whisk together olive oil, lemon juice, salt, and pepper. Pour dressing over kale mixture and toss until …
From sixstoreys.com


AUTUMN KALE AND QUINOA SALAD WITH CHUTNEY DRESSING
Sep 28, 2023 For the Salad: Add the kale, quinoa, carrots, bell pepper, celery, grapes, and cilantro (if using) to the dressing. Toss until the ingredients are evenly coated with the dressing. Refrigerate for at least 15 minutes or until …
From onceuponachef.com


QUINOA KALE SALAD WITH RED GRAPES — REBECCA KATZ
Oct 29, 2015 Fluff the quinoa with a fork. While the quinoa is cooking, whisk together the lemon juice, ¼ teaspoon salt, cumin, coriander, red pepper flakes and olive oil together in a large bowl. Add the kale and give it a quick massage …
From rebeccakatz.com


QUINOA, KALE AND GRAPE SALAD RECIPE - FRESH ROOTS …
For the Salad: 1 bunch kale, stems removed and thinly sliced; 1 TB olive oil; salt and freshly ground black pepper; 4 cups cooked quinoa (approximately) 1 bunch (about 1/2 pound) red grapes, halved; 1/2 small red onion, finely chopped …
From freshrootsmarket.com


KALE AND QUINOA SALAD - RECIPETIN EATS
Apr 2, 2018 A Kale and Quinoa Salad that happens to star 2 superfoods. The addition of fresh dill and coriander/cilantro and a fresh lemon dressing makes all the difference, as well as a sprinkle of feta and almonds. ... Prep: 45 minutes …
From recipetineats.com


KALE AND QUINOA SALAD WITH ROASTED GRAPES (MUST-TRY) - COOKS …
Oct 22, 2024 Preheat oven to 400°F (200°C). Spread grapes on a baking sheet and roast for 20-25 minutes until slightly shriveled and juicy. Let cool. While grapes are roasting, combine …
From cooksdream.com


KALE, GRAPE AND QUINOA SALAD (INSPIRED BY THE CHEESECAKE FACTORY)
Kale, Grape and Quinoa Salad. Easy to make Kale salad, inspired by the Cheese Cake Factory's Kale and Quinoa Salad. Yield: 4 small servings or 2 large. Ingredients: 1 small bunch of kale …
From easyonthecook.com


CRISPY QUINOA & ROASTED VEGETABLE KALE SALAD
Jan 3, 2023 ROASTED VEGGIES. 2 large carrots, peeled and sliced into 1/4-inch rounds (2 large carrots yield ~1/3 cup or 84 g); 1 medium red bell pepper, sliced into uniform bite-size pieces (~1/2 inch) (1 pepper yields ~3/4 cup or …
From minimalistbaker.com


QUINOA SALAD WITH GRAPES - YUMMY MUMMY KITCHEN
Sep 6, 2016 Quinoa salad with grapes, basil, shallots, feta and baby kale is my make-ahead salad of the month. My plan was to use walnuts in this quinoa salad, but I had just run out of them, so I used pepitas instead. Feel free to use any …
From yummymummykitchen.com


KALE QUINOA SALAD - PLANT-BASED ON A BUDGET
Feb 2, 2024 Top Recipe Tips and Notes. Massage the kale: This is the key to transforming kale leaves from tough and fibrous to a more tender bite while also removing bitterness.; For the best flavor: Leave the salad to rest for 10-15 …
From plantbasedonabudget.com


QUINOA AND KALE SALAD WITH RED GRAPES, WALNUTS AND …
Ingredients. salad ; 1 bunch kale ( stems removed and thinly sliced); 1 tablespoons olive oil ; salt and freshly ground black pepper ; 4 cups cooked quinoa (approximately); 1 bunch red grapes ( (about 1/2 pound) halved); ½ …
From heyfoodapp.com


WARM KALE SALAD WITH MAPLE DRESSING - TYBERRYMUCH.COM
3 days ago STEP 6: Warm the salad dressing by microwaving it for 30-45 seconds. In a large mixing bowl or salad bowl, pour about 1/4 cup of the warm dressing over the kale leaves and …
From tyberrymuch.com


WALNUT, GRAPE & KALE QUINOA SALAD WITH WHITE …
Ingredients. 1 cup uncooked quinoa, rinsed and drained; 2 cups chopped kale; 1 1/2 pears, chopped; 1 cup halved grapes; 1 cup walnuts; 1 cup blue cheese crumbles
From withsaltandwit.com


30 UNIQUE CHRISTMAS SALAD RECIPES TO ELEVATE YOUR HOLIDAY TABLE
4 days ago 11. Kale and Apple Salad. A crunchy kale and apple salad with a refreshing vinaigrette. Ingredients: 4 cups kale, chopped; 2 apples, thinly sliced; 1/4 cup dried …
From sixstoreys.com


SALAD KALE SALAD WITH GRAPES AND QUINOA RECIPE 45
Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let cool completely, 20 to 30 minutes. Mix cooled quinoa and kale together in a large bowl.
From tfrecipes.com


Related Search