Salad Greens With Mango Basil Vinaigrette Recipes
GREEN SALAD WITH TANGY BASIL VINAIGRETTE
A tart and tangy dressing turns a basic salad into something special. It works for weeknight dining but is good enough for company and pairs perfectly with just about anything. -Kristin Rimkus, Snohomish, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the first 6 ingredients until blended. In a large bowl, combine salad greens and tomatoes. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 89 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 214mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MIXED SALAD WITH MANGO DRESSING
I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
SALAD GREENS WITH MANGO-BASIL VINAIGRETTE
Make and share this Salad Greens With Mango-Basil Vinaigrette recipe from Food.com.
Provided by Roberts44
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- For mango-basil vinaigrette: Place 1/2 cup of the mango in a food processor or blender. Cover and process or blend until smooth. Add salad dressing, basil, mint, and crushed red pepper; cover and process or blend just until mixed. Let stand for 5 minutes for flavors to develop.
- Divide greens evenly among six salad plates. Top greens with the remaining mango, breaking mango into bite-size pieces. Drizzle each plate with 2 tablespoons of the mango-basil vinaigrette. Top with cheese. Serve immediately.
Nutrition Facts : Calories 132, Fat 2.1, SaturatedFat 1, Cholesterol 4.2, Sodium 74.3, Carbohydrate 28, Fiber 3, Sugar 25.4, Protein 3.4
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