Salad Beatrice Recipes

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50 SALAD RECIPES: BEST CHOPPED SALAD & MORE!



50 Salad Recipes: Best Chopped Salad & More! image

This chopped salad recipe will amaze everyone around the table! Italian dressing, crunchy veggies and Parmesan combine into something greater than the sum of its parts.

Provided by Sonja Overhiser

Categories     Salad

Time 15m

Number Of Ingredients 10

1 recipe Homemade Italian Dressing
1 Romaine heart (3 cups)
5 cups leafy lettuce
1 large shallot
1 English cucumber (2 cups chopped)
1/2 cup cherry tomatoes
1/2 cup ripe green olives, halved
1/2 cup jarred sliced pepperoncini
1/4 cup Parmesan shavings or shreds, plus more to serve
1/4 teaspoon red pepper flakes, optional

Steps:

  • Make the Homemade Italian Dressing.
  • Chop romaine and lettuce. Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half.
  • Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 111 calories, Sugar 1.3 g, Sodium 49.6 mg, Fat 11.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.2 g, Fiber 0.7 g, Protein 1.5 g, Cholesterol 1.8 mg

SALAD BEATRICE



Salad Beatrice image

Make and share this Salad Beatrice recipe from Food.com.

Provided by Nyteglori

Categories     Potato

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 boneless skinless chicken breast, cooked and cubed
2 potatoes, baked in skins
1/2 lb asparagus, cooked
1/3 cup low-fat sour cream
3 drops Worcestershire sauce
salt and pepper

Steps:

  • Remove potato skins and cube potatoes.
  • Cut asparagus into 1 inch pieces.
  • Combine chicken, potatoes, and asparagus, season with salt and pepper.
  • Add sour cream and Worcestershire sauce and mix well.
  • This can be served hot or cold.

DILL VEGGIE TUNA SALAD



Dill Veggie Tuna Salad image

Perfect for summer, this tuna salad is delicious! It's a crowd pleaser, easy to multiply and perfect for potlucks or cook-outs.

Provided by Lilah Vidlund

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h35m

Yield 4

Number Of Ingredients 9

½ cup small pasta shells, uncooked
1 (5 ounce) can water-packed tuna, drained and flaked
1 large tomato, chopped
1 cucumber - peeled, seeded, and chopped
1 small red bell pepper, chopped
½ cup chopped green onions
2 stalks celery, chopped
6 tablespoons ranch dressing
3 tablespoons chopped fresh dill

Steps:

  • Fill a pot with lightly salted water and bring to a rolling boil. Once the water is boiling, stir in the shell pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, about 13 minutes. Drain well in a colander set in the sink, and chill by rinsing with cold water.
  • Combine the cooled pasta, tuna, tomato, cucumber, red bell pepper, green onions, and celery in a salad bowl, and toss lightly to mix. Stir in the ranch dressing and dill, cover, and refrigerate until chilled, at least 1 hour.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 17.6 g, Cholesterol 15.5 mg, Fat 12.6 g, Fiber 2.4 g, Protein 11.6 g, SaturatedFat 2 g, Sodium 255.5 mg, Sugar 4.7 g

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