Sacredheartsoup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SACRED HEART SOUP



Sacred Heart Soup image

My friend Meredith gave me this recipe - it is supposedly from the Sacred Heart Diet. It's a great soup & you can add just about any veggie to it. I've added a can of zucchini in tomato sauce & it was good. It also calls for an envelope of Lipton Chicken Noodle soup mix (comes in a box) but I couldn't get Zaar to recognize it.

Provided by Lizzybob

Categories     Low Protein

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 (14 1/2 ounce) cans tomatoes (I use italian style)
3 green onions, chopped (I also add a whole onion, chopped)
1 (14 ounce) can beef broth
2 -3 stalks celery, diced
2 (14 ounce) cans green beans, undrained
20 -25 baby carrots, chopped
1 green pepper, chopped

Steps:

  • Combine all ingredients in a large pot. Don't forget to add the Lipton Chicken Noodle soup mix!
  • Season with salt, pepper, garlic powder, parsley, italian seasonings, curry - whatever you prefer. You can also add beef bouillon and some Lea & Perrins.
  • Cover with water. Boil fast for 10 minutes.
  • Reduce to a simmer and cook until veggies are tender.
  • If it's too bland, add more spices!

Nutrition Facts : Calories 97.8, Fat 1.2, SaturatedFat 0.1, Cholesterol 0.7, Sodium 566, Carbohydrate 19.5, Fiber 7.5, Sugar 8, Protein 6

SARAH'S SACRED HEART SOUP



Sarah's Sacred Heart Soup image

this is the Sacred Heart Soup with some added things in it, I found the original was too bland and my friends always ask me to set some aside for them when I make a batch.

Provided by Saartje

Categories     Stocks

Time 1h30m

Yield 20 serving(s)

Number Of Ingredients 10

2 (14 ounce) cans cut miniature ears of corn
2 (28 ounce) cans stewed tomatoes
2 large white onions, chopped
16 ounces beef broth
chicken noodle soup mix, pkg lipton
4 sticks celery, chopped
32 ounces of frozen green string beans
20 -25 chopped baby carrots
1 large green pepper, chopped
4 large boneless skinless chicken breasts, cubed and cooked separately

Steps:

  • While cooking the cubed chicken throw everything together in a large pot and cover with water.
  • add cooked chicken, set heat to high steering occasionally until boiling.
  • once boiling lower heat and let simmer till veggies are tender.
  • add spices to taste when serving like curry, salt, pepper, etc.

Nutrition Facts : Calories 113.1, Fat 1.3, SaturatedFat 0.2, Cholesterol 13.9, Sodium 404, Carbohydrate 19.1, Fiber 4.1, Sugar 7.2, Protein 9.2

More about "sacredheartsoup recipes"

SACRED HEART SOUP RECIPE - SPARKRECIPES
chop all veggies and bring to boil in beef broth. add remaining ingredients and cook until veggies are tender. Number of Servings: 14 Recipe submitted by SparkPeople user SSHILLINGER.
From recipes.sparkpeople.com


RECIPE FOR THE SACRED HEART CABBAGE SOUP - STREETDIRECTORY.COM
For some pros and cons of the diet, check the link at the bottom. The sacred heart soup diet really isn't the best way to lose weight if you want to keep it off, but it's got some good points to it. …
From streetdirectory.com


SACRED HEART SOUP - THE BODY BLOG
Feb 23, 2022 Drizzle the 2 oils into a large pot over medium heat. Toss in the onions and garlic, cook until translucent. Mix in the celery and carrots, stir for 1 minute.
From thebodyblog.ca


SACRED HEART DIET SOUP RECIPE - SPARKRECIPES
1 large tin of diced tomatoes 1 bunch of celery, chopped 2lbs baby carrots, sliced 1 bunch scallions, chopped 1 large green bell pepper, chopped 1 bag frozen cut green beans, or 2 cans
From recipes.sparkpeople.com


ORIGINAL SACRED HEART SOUP RECIPE - CHEF'S RESOURCE RECIPES
2 (796 ml) cans stewed tomatoes; 3 green onions; 1 (10 1/2 ounce) can beef broth; 1 (50 g) package chicken noodle soup mix; 2 bunches celery; 2 (8 ounce) cans green beans
From chefsresource.com


THE SACRED HEART DIET: PROS, CONS, AND WHAT YOU CAN EAT
Aug 29, 2024 The Sacred Heart diet is a popular plan based around a soup recipe that proponents say will help you lose 10 to 17 pounds in one week. Allegedly, the diet was …
From verywellfit.com


SACRED HEART SOUP RECIPE - CHEF'S RESOURCE RECIPES
The Sacred Heart Soup recipe is a great example of a hearty, comforting soup that can be customized to suit individual tastes. In this article, we’ll explore the recipe, its ingredients, and …
From chefsresource.com


SACRED HEART SOUP - ELIAS ORTIZ & COMPANY
Sacred Heart Soup. Home » Pre-Op » Sacred Heart Soup. Topic - Pre-Op, Recipes; This Sacred Heart Soup recipe has helped to make the pre-op diet much easier. You may have this soup in unlimited quantities. Remember that …
From eliasortiz.co


HOW TO MAKE SACRED HEART DIET SOUP - OUR EVERYDAY LIFE
The Sacred Heart Diet is a very strict seven-day diet that consists mostly of a vegetable soup, along with some fruits and vegetables. (See the link in Resources below for a full outline of the Sacred Heart Diet.
From oureverydaylife.com


SACRED HEART SOUP RECIPES
sacred heart soup recipe - need the recipe for the sacred heart … Here is another sacred heart soup recipe, one that is a little lighter on the ingredients. Same cooking ingredients as above. * …
From tfrecipes.com


DETOX CABBAGE SOUP (SACRED HEART SOUP DIET PLAN ... - WHOLE …
May 1, 2023 This original Sacred Heart soup recipe is so filling! This detox cabbage soup diet recipe was used by Sacred Heart Memorial Hospital and given to cardiac patients prior to …
From wholelottayum.com


SACRED HEART SOUP DIET RECIPE - WHOLE LOTTA YUM
Instructions. Cut the vegetables into small to medium pieces. Add the green onions, canned tomatoes, green cabbage, green bell peppers, celery and cans of water to a large pot.
From wholelottayum.com


ORIGINAL SACRED HEART SOUP RECIPE - RECIPEOFHEALTH
Get full Original Sacred Heart Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Original Sacred Heart Soup recipe with 2 (796 ml) cans stewed tomatoes, 3 …
From recipeofhealth.com


SACRED HEART MEDICAL SOUP RECIPE - SPARKRECIPES
season with salt, pepper, curry, parsley, if desired bouillon, hot or worcestershire sauce. Cut veggies in medium pieces. Cover with water. Mix in broth and soup mix.Boil fast for 10 minutes.
From recipes.sparkpeople.com


ORIGINAL SACRED HEART SOUP RECIPES
2021-03-29 Most Popular Sacred Heart Soup Recipe 1 or 2 cans of stewed tomatoes 3 plus large green onions 1 large can of beef broth (no fat) 1 pkg. Lipton Soup mix (chicken noodle) 1 …
From tfrecipes.com


7 DAY SACRED HEART DIET | LIVESTRONG
Before starting on the seven-day Sacred Heart diet, it is a good idea to know what you are getting yourself into. When sugar is stored as glycogen, explains Leia Wedem, nutrition and wellness …
From livestrong.com


SACRED HEART DIET: SOUP BASED 7 DAY MEAL PLAN - FREEDIETING

From freedieting.com


Related Search