Ruthsiraqifishcurry Recipes

RUTHS IRAQI FISH CURRY

Ruths Iraqi Fish Curry image

Ancient family recipe tweeked by western daughter in law (me!) to be gentler on the tummy and deepen flavors. Always voted the best, causing astonishment among husbands side of family...muhaha! Tomato and pomegranate based, use any firm bodied, mild flavored, deboned thicker filet will do. Have used whitefish, orange roughy, cod, and catfish. Tilapia is fine too, but reduce cooking time by ten minutes since it is thinner and more delicate. The pomegranate molasses can be found in import food stores. It is my secret ingredient that sets this dish ahead of all others!

Provided by CafeYorkie

Categories Curries

Time 30m

Yield 1 cassarole, 6-8 serving(s)

Number Of Ingredients 14

Ingredients

3 lbs fresh fish fillets (deboned, firm bodied, mild tasting, thick)
1/4 cup white vinegar
1 large onion, chopped fine
1/4 cup olive oil
4 tablespoons curry powder
1 tablespoon salt
1 (15 ounce) can tomato sauce
1 cup red wine vinegar
4 tablespoons pomegranate molasses (found in import food stores)
1 dash hot sauce (or to taste)
1/4 teaspoon garlic powder (optional)
1 1/2 cups fresh parsley, chopped
1/4 cup of fresh mint, chopped
1 large tomatoes, sliced

Steps:

Preheat oven to 350 degrees.
Place fish in medium bowl and pour white vinegar over filets, tossing gently by hand to cover all filet surfaces.
Rinse filets with cool running water and place them in a large casserole dish (14x9x2) and set aside.
In large skillet over medium heat, sauté onions in olive oil until translucent.
Add curry powder and salt to onions, stirring for one minute.
Add red wine vinegar, tomato sauce, pomegranate molasses, hot sauce and garlic powder to the skillet and let boil for five minutes.
Pour mixture over fish and spread the chopped parsley and mint evenly over the top. Arrange tomato slices on top.
Bake in 350 degree oven for 20 minutes (10-15 minutes if filets are thin).
Serve with cooked rice.

Nutrition Facts : Calories 380.6, Fat 11.9, SaturatedFat 1.8, Cholesterol 124.7, Sodium 1732.2, Carbohydrate 11.3, Fiber 4, Sugar 5.2, Protein 54.4

More about "ruthsiraqifishcurry recipes"

BEST FISH CURRY STEW IRAQI STYLE/ #RECIPE401CFF - YOUTUBE

Mar 18, 2020 #fishcurry #curry #iraqifood #cookingforfun #cffrecipesThis is one of the best recipes out there of Iraqi curry fish. This is my mom's recipe. God Bless her ...
From
Author Tasty Dishes
Views 2.5K

See details

COCONUT FISH CURRY - A CEDAR SPOON

Oct 29, 2024 Recipe Tips. Sautéing the vegetables: this is a light and aromatic curry, so make sure not to brown the vegetables too much, only give them a light sauté so you keep all that fresh flavor and make sure the vegetables stay …
From acedarspoon.com

See details

QUICK FISH CURRY | WOMEN'S WEEKLY FOOD

Nov 29, 2005 2. Heat the oil in a medium frying pan; cook onion, stirring, until soft. Add ginger, garlic and curry paste; cook stirring, until fragrant.
From womensweeklyfood.com.au

See details

TOMATO TROUT CURRY – CHUTNEY STYLE! - MAMAS SECRET …

May 20, 2019 Jump to Recipe Print Recipe The coastal regions of India where sea-food is fresh and abundant, revel for their wide variety of fish curries and each is one of a kind. With the use of fresh ground coconut, fragrant curry …
From mamasecretrecipes.ca

See details

WORLD BEST SEA FOOD RECIPES: RUTH REICHL SHRIMP CURRY

Jun 14, 2015 Recipe. 1 cook the onion and garlic in the butter in a heavy 5 quart pot over moderate heat, stirring, until the onion is softened, about 4 minutes. add the spices and flour …
From fishofsea.blogspot.com

See details

MASGOUF RECIPE | IRAQ'S NATIONAL DISH | HILDA'S KITCHEN …

Oct 3, 2017 Thanks for the recipe,pics, and description of masgouf. I will try your recipe at my earliest convenience. My family lived in Baghdad in 1964-65. I can still remember the sights and smells of the dozens of very basic grill …
From hildaskitchenblog.com

See details

ALLRECIPES - YOUTUBE

From inspiration to celebration: Allrecipes helps cooks succeed in every step of their cooking journey. Allrecipes is the world’s #1 digital food brand. We are on a mission to help cooks of all ...
From youtube.com

See details

CRISPY IRAQI RICE WITH ONIONS (TIMMAN W'BASAL)

Sep 19, 2024 Preparation. Step . 1. Add 3 tablespoons of the olive oil, the drained basmati rice, and salt to a 4 quart pot over medium heat. Mix to combine, add the 4 cups of boiling water …
From jewishfoodsociety.org

See details

FISH CURRY RECIPES - TASTE.COM.AU

Learn to make any of these easy fish curry recipes and nev. Fish curries are a delicious mid-week meal that are always full of goodness and flavour. Hearty without being heavy, these dishes bring together succulent seafood with tasty …
From taste.com.au

See details

SUPER-QUICK FISH CURRY - GOOD FOOD MIDDLE EAST

Tip Make it mediterranean Pesto Fish Stew Fry the onion and garlic until soft, then add the tomatoes and stock along with 2 tbsp red pesto. Bring to a simmer and cook the fish as left, throwing in a handful torn basil leaves just before …
From bbcgoodfoodme.com

See details

A QUICK AND EASY FISH CURRY IN JUST 30 MINUTES - THE …

Mar 4, 2020 Whilst the whole fish curry recipe can be frozen, you will achieve a better result if you freeze the sauce alone. To serve, bring the sauce up to a simmer, and then add the fish. This easy fish curry recipe is quick to put …
From thecookspyjamas.com

See details

WORLD BEST SEA FOOD RECIPES: RUTHS IRAQI FISH CURRY

Recipe. 1 preheat oven to 350 degrees. 2 place fish in medium bowl and pour vinegar over filets, tossing gently by hand to cover all filet surfaces. 3 rinse filets with cool running water and …
From fishofsea.blogspot.com

See details

RUTHS IRAQI FISH CURRY – RECIPE WISE

Ruth's Iraqi Fish Curry recipe for a flavorful and healthy dinner. by The Chef in Seafood. Prep 15 min. Cook 35 min. Ready In 50 min. Level Easy. Rating ...
From recipewise.net

See details

RUTHS IRAQI FISH CURRY RECIPES

Steps: In a grinder grind the onions, ginger, 2 bay leaves, red chili, mustard seeds, cumin seed all together. Preserve some cut pieces 1 cup) of onion.
From tfrecipes.com

See details

CRISPY IRAQI ZOORI FISH: A TRADITIONAL DELIGHT WITH RICH FLAVORS

Oct 10, 2024 The crispy and flavorful Zoori fish, a traditional Iraqi dish enjoyed with flatbread, pickles, and fresh vegetables. Learn how to prepare and eat this cultural staple.
From visitiraqnow.com

See details

36 FABULOUS FISH AND SEAFOOD CURRIES | WOMEN'S WEEKLY …

Dec 1, 2022 Fish curries are a delicious mid-week meal that are full of goodness and flavour. Hearty without being overly heavy, they bring together succulent seafood with fresh herbs and spices for a meal that can be prepared in under …
From womensweeklyfood.com.au

See details

KERALA FISH CURRY - RAZIA COOKS

Aug 5, 2024 COMFORT FOOD – delicate fish pieces in the creamy and flavorful coconut milk broth, make this a rich, hearty and satisfying meal; HEALTHY INGREDIENTS: packed with …
From raziacooks.com

See details

RUTHS IRAQI FISH CURRY RECIPE - FOOD.COM - PINTEREST

Today. Watch. Shop
From in.pinterest.com

See details

IRAQI QUZI BIRYANI - CHEF OMAR

To season the meat and application: We put the shoulder of the lamb in a tray, then put in a bowl salt, lemon salt (citric acid), black pepper, nutmeg, cardamom (ground), cinnamon, black …
From chef-omar.com

See details