ALMOST TUSCAN SAUSAGE AND KALE SOUP
My boyfriend loves this recipe and even prefers it to the Tuscan soup at a well known restaurant! I adapted this from a diabetic-friendly recipe, if you want to make it that way substitute sweet potato for the yellow potato.
Provided by KDC860
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes.
- Mix sausage, basil, and paprika together in a bowl.
- Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes. Add chicken broth, kale, cannellini beans, and potatoes to sausage-onion mixture; lower heat to medium low. Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 24.8 g, Cholesterol 33.8 mg, Fat 17.6 g, Fiber 4.6 g, Protein 18.3 g, SaturatedFat 5.8 g, Sodium 909.9 mg, Sugar 2.4 g
RUSTIC TUSCAN SOUP WITH KALE
Looking for a kale soup recipe? Enjoy this hearty Rustic Tuscan Kale Soup made with bacon and cannellini beans for a dish chock full of veggies.
Provided by My Food and Family
Categories Beans
Time 1h
Yield 10 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Heat oven to 400ºF.
- Spread bread onto baking sheet; drizzle with oil. Sprinkle with 1 Tbsp. cheese and crushed pepper. Bake 10 min.
- Meanwhile, cook and stir bacon in large saucepan on medium heat until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. bacon drippings from pan. Add onions to pan; cook and stir 5 min. or until crisp-tender. Return bacon to pan along with the beans, tomatoes, broth and 1/4 cup of the remaining cheese; stir. Simmer on medium-low heat 20 min., stirring occasionally. Add kale; cook 10 min.
- Serve soup topped with croutons and remaining cheese.
Nutrition Facts : Calories 350, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 830 mg, Carbohydrate 46 g, Fiber 9 g, Sugar 6 g, Protein 16 g
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
Steps:
- In a large pot, heat 2 tablespoons olive oil over medium heat. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes.
- Add onion, carrots, potato, and bay leaves. Season generously with kosher salt and cook until vegetables begin to soften, stirring occasionally, approximately 10 minutes. Add garlic and beans, and cook for another 2-3 minutes. Add kale, and cook until it becomes slightly wilted. Add chicken stock, season with salt and pepper, and cover with lid.
- Bring soup to a boil, then reduce heat and keep at a simmer for about 45 minutes, although a bit longer is completely fine. The soup will thicken as the potatoes begin to release their starch into the soup.
- *the soup tastes best the second day. If time allows, cool soup completely, and refrigerate it for the following day. Reheat before serving.
- When about ready to serve, slice baguette. Drizzle each slice with a little olive oil and season with kosher salt. Bake at 350 degrees for about 5 minutes, until toasted. Top with grated gruyere and asiago cheese and broil for about 2-3 minutes, until cheese is melted. It can go from melted to burnt pretty fast, so don't leave broiler unattended.
- Divide soup among bowls and top with a few slices of cheesy baguette.
Nutrition Facts : ServingSize 6-8
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN & KALE SOUP RECIPE - (4.4/5)
Provided by PineyCook
Number Of Ingredients 13
Steps:
- In a large pot, heat 2 tablespoons olive oil over medium heat. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes. Add onion, carrots, potato, and bay leaves. Season generously with kosher salt and cook until vegetables begin to soften, stirring occasionally, approximately 10 minutes. Add garlic and beans, and cook for another 2 to 3 minutes. Add kale, and cook until it becomes slightly wilted. Add chicken stock, season with salt and pepper, and cover with lid. Bring soup to a boil, then reduce heat and keep at a simmer for about 45 minutes, although a bit longer is completely fine. The soup will thicken as the potatoes begin to release their starch into the soup. *the soup tastes best the second day. If time allows, cool soup completely, and refrigerate it for the following day. Reheat before serving. When about ready to serve, slice baguette. Drizzle each slice with a little olive oil and season with kosher salt. Bake at 350°F for about 5 minutes, until toasted. Top with grated gruyere and asiago cheese and broil for about 2 to 3 minutes, until cheese is melted. It can go from melted to burnt pretty fast, so don't leave broiler unattended. Divide soup among bowls and top with a few slices of cheesy baguette.
RUSTIC TUSCAN BEAN SOUP
A super healthy vegetarian version iof the classic Tuscan bean soup. Just 3 Weightwatchers Points per generous bowl.
Provided by Jana Steinhagen
Categories Beans
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Sweat the Carrot, Onion, Celery and Garlic in the Olive Oil for a few minutes. Add a small pinch of Sea Salt at this stage.
- Next add the Tomatoes, Sage, Thyme, Water and Stock powder and season with a little fresh ground Pepper.
- Stir in the Cabbage and Kale, cover and simmer for 15 to 20 minutes or until the vegetables are cooked through but still remain vibrant in colour.
- Add the Beans towards the end and just heat them through in the soup.
Nutrition Facts : Calories 291.8, Fat 5.5, SaturatedFat 0.8, Sodium 64.9, Carbohydrate 48.1, Fiber 12.4, Sugar 7.5, Protein 15.8
RUSTIC TUSCAN SOUP WITH KALE
This hearty soup with cannellini beans, chopped bacon, lots of tomatoes, chicken broth and kale is topped with Parmesan croutons and even more cheese--and it makes enough to serve a hungry crowd!
Provided by Allrecipes Member
Time 1h
Yield 10
Number Of Ingredients 10
Steps:
- Heat oven to 400 degrees F. Spread bread onto baking sheet; drizzle with oil. Sprinkle with 1 Tbsp. cheese and crushed pepper. Bake 10 min.
- Meanwhile, cook and stir bacon in large saucepan on medium heat until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. bacon drippings from pan. Add onions to pan; cook and stir 5 min. or until crisp-tender. Return bacon to pan along with the beans, tomatoes, broth and 1/4 cup of the remaining cheese; stir. Simmer on medium-low heat 20 min., stirring occasionally. Add kale; cook 10 min.
- Serve soup topped with croutons and remaining cheese.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 55.2 g, Cholesterol 8.1 mg, Fat 7.2 g, Fiber 7.9 g, Protein 15.1 g, SaturatedFat 2.3 g, Sodium 876.3 mg, Sugar 1.2 g
More about "rustic tuscan soup with kale recipes"
TUSCAN KALE SOUP - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
4.9/5 (8)Total Time 50 minsCategory Soups + StewsCalories 212 per serving
- Once hot, add the onions, carrots, celery, herbs, salt and red pepper flakes. Stir to combine and sauté for 10 minutes until softened.
- Pour the tomatoes and broth into the pot then add the rice. Stir to combine. Bring the mixture to a boil then reduce to a simmer, cover and cook for about 25 minutes until rice is tender.
RUSTIC TUSCAN SOUP - BELL' ALIMENTO
From bellalimento.com
TUSCAN VEGETABLE SOUP WITH NOODLES | THE RUSTIC FOODIE®
From therusticfoodie.com
RIBOLLITA - TUSCAN VEGETABLE SOUP - INSIDE THE RUSTIC …
From insidetherustickitchen.com
TUSCAN KALE AND WHITE BEAN SOUP WITH CHEESE RECIPE
From recipesandme.com
TUSCAN SOUP WITH KALE AND SAUSAGE RECIPE - THESE OLD …
From theseoldcookbooks.com
NUTRITION, RECIPES, UPDATES RUSTIC TUSCAN-STYLE …
From absolutenutrition.ca
45 SUPER SIMPLE TUSCAN RECIPES - TASTE OF HOME
From tasteofhome.com
SPICY TUSCAN KALE AND SAUSAGE SOUP - I'D RATHER BE A …
From idratherbeachef.com
TUSCAN LENTIL SOUP RECIPE RECIPE (VIDEO) - A SPICY …
From aspicyperspective.com
TUSCAN KALE SOUP - DELICIOUS EVERYDAY
From deliciouseveryday.com
Cuisine American, ItalianTotal Time 55 minsCategory SoupCalories 226 per serving
AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
From aol.com
TUSCAN RIBOLLITA SOUP RECIPE - CHEF BILLY PARISI
From billyparisi.com
RUSTIC TUSCAN SOUP WITH KALE | RECIPE | TUSCAN SOUP, SOUP RECIPES, …
From pinterest.com
RIBOLLITA | RUSTIC TUSCAN SOUP - SOMEBODY FEED SEB
From somebodyfeedseb.com
VEGAN ZUPPA TOSCANA (TUSCAN KALE SOUP) • HAPPY KITCHEN
From happykitchen.rocks
RUSTIC TURKEY SAUSAGE AND KALE SOUP - GIRL AND THE KITCHEN
From girlandthekitchen.com
RUSTIC TUSCAN SOUP WITH KALE | RECIPE | CHICKEN CROCKPOT RECIPES ...
From pinterest.ca
RUSTIC TUSCAN SOUP WITH KALE - RECIPESRUN
From recipesrun.com
RUSTIC ITALIAN TORTELLINI SOUP WITH SAUSAGE AND KALE
From tastefullygrace.com
TUSCAN KALE, WHITE BEAN AND PASTA SOUP – THE PASTA PROJECT
From the-pasta-project.com
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
From vibrant-living.ca
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
From bigoven.com
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
From pinterest.ca
RUSTIC TUSCAN SAUSAGE KALE SOUP : OPTIMAL RESOLUTION LIST
From recipeschoice.com
TUSCAN-STYLE SOUP WITH KALE & SAUSAGE - SEASONED BY SILVIE
From seasonedbysilvie.com
RUSTIC RIBOLLITA (TUSCAN WHITE BEAN SOUP) - A SPICY PERSPECTIVE
From aspicyperspective.com
RUSTIC TORTELLINI SOUP WITH ITALIAN SAUSAGE AND KALE
From fuelingasouthernsoul.com
RUSTIC TORTELLINI SOUP WITH KALE & PARMIGIANO - GRILLED CHEESE SOCIAL
From grilledcheesesocial.com
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
From mealplannerpro.com
RUSTIC TUSCAN SOUP WITH KALE RECIPE LIST - SALEWHALE.CA
From salewhale.ca
RUSTIC LENTIL SOUP (RECIPE WITH VIDEO) | HOW TO FEED A LOON
From howtofeedaloon.com
RUSTIC TUSCAN SOUP WITH KALE | RECIPE | KALE RECIPES, CLEAN EATING ...
From pinterest.com
12 WEEKS OF YUM: TUSCAN KALE & SAUSAGE SOUP
From theeverydayyum.com
TUSCAN KALE AND CANNELLINI BEAN SOUP RECIPE - THE HUNGRY BLUEBIRD
From thehungrybluebird.com
RUSTIC TUSCAN SOUP WITH KALE - MASTERCOOK
From mastercook.com
{RIBOLLITA} RUSTIC TUSCAN BREAD AND VEGETABLE SOUP RECIPE
From saltandwind.com
RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP
From completerecipes.com
TUSCAN KALE SOUP AND OTHER WAYS TO ENJOY TUSCAN BLACK KALE
From lovefromtuscany.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search