Rustic Rub Recipes
RUSTIC CHICKEN RUB
Great to make into a marinade; scoop out desired amount of rub and whisk with olive oil. Marinate chicken for 1 hour in the fridge and remove from fridge 15 minutes before cooking. This process allows for even cooking.
Provided by Alexander the chef Scott
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 25
Number Of Ingredients 11
Steps:
- Blend brown sugar, cilantro, tarragon, salt, basil, onion powder, garlic powder, dried lemon zest, parsley, black pepper, and paprika together in a food processor until well-combined. Store in an airtight container.
Nutrition Facts : Calories 76 calories, Carbohydrate 18.5 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.4 g, Sodium 9.2 mg, Sugar 13.8 g
ROASTED CHICKEN RUB
Herb and smokey spice blend that complements chicken.
Provided by Semigourmet
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl. Transfer spice mixture to a spice grinder or food processor and blend until smooth.
Nutrition Facts : Calories 19.9 calories, Carbohydrate 4.4 g, Fat 0.3 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 976.6 mg, Sugar 0.9 g
RUSTIC RUB
Make and share this Rustic Rub recipe from Food.com.
Provided by Shalabhanjika
Categories Low Cholesterol
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Stir together all ingredients in a bowl until combined well.
- Keeps in an airtight container at room temperature for 3 months.
Nutrition Facts : Calories 301.7, Fat 6.3, SaturatedFat 1.4, Sodium 20982.6, Carbohydrate 65.6, Fiber 23.8, Sugar 5.4, Protein 13.3
RUSTIC SPICE RUB (BULK)
This is a rub recipe that I have been using the last few years for all types of meats. This is just a basic recipe. It can be easily adjusted to your own taste (start with the lower amounts of each ingredient and build up because it is VERY spicy). This recipe makes a batch equal to approx 2 cups. It will keep fresh for months if stored air tight in a cool, dark place (kitchen cabinet or pantry). *Note: I make it in bulk and fill little 4 oz baby food jars (labels off and decorated, of course), to give as gifts to neighbors and friends over the holidays (See Step #2). I hope you enjoy my rub recipe. (If you want to make a "one time use" batch, my friend has a very similar, but ever so slightly different, version you may wish to try... Recipe #504036 by LifeIsGood).
Provided by rosie316
Categories Low Cholesterol
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Thoroughly mix all ingredients together, give it a taste, adjust seasonings to you own liking and store in air-tight container(s). Keep in cool, dark place (kitchen cabinet or pantry). Will stay fresh for several months.
- *Note: If you want to divide the spice rub into smaller portions to give as gifts, use whatever size jars you choose (I use 4 oz baby food jars). If reusing old jars, thoroughly wash and remove the labels. Cut out a circle of cute, small printed material (I like small checkered print) larger than the lid of the jar (I use "pinking shears" to do this). Fill the jar and close tightly. Lay the material over the lid of the jar and secure with a rubber band around the neck of the jar. Tie a ribbon around the neck of the jar to cover the rubber band and make a bow (I like to use raffia so it truly gives it a "rustic" look). Add your own sticky label or attach a small gift tag to the ribbon to describe what is in the jar.
- Enjoy!
GARLIC LOVER'S RUB
In this wet rub, we let the aromatic champion take center stage--a sure winner for the garlic lover in all of us. This rub is so versatile, we think it's great with virtually any meat or vegetable. Use on: Extra-firm tofu, shrimp, scallops, salmon, mahi-mahi, chicken, duck, pork, beef, lamb.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Mediterranean Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Combine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.
Nutrition Facts : Calories 27.5 calories, Carbohydrate 1.5 g, Fat 2.4 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 0.3 g, Sodium 302.4 mg, Sugar 0.1 g
RUSTIC RUB
Steps:
- Stir together all ingredients in a bowl until combined well.
ESSENCE, RUSTIC RUB, AND SOUTHWEST SEASONING
Steps:
- Combine all ingredients thoroughly.
- Combine all ingredients thoroughly.
- Combine all ingredients and store in an air-tight container.
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