LEMON-PARMESAN CHICKEN AND RICE BOWL
A quick and delicious meal that is healthy and the family will love it. Cheesy, lemony, crunchy!
Provided by Teyonna Mason
Categories Main Dish Recipes Bowls
Time 40m
Yield 5
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat an oven-safe pot over medium-high heat; stir rice and 2 tablespoons oil together in the hot saucepan to coat the rice with oil. Pour hot water over the rice; bring to a boil and place a cover on the pot.
- Bake rice in preheated oven until the water is absorbed and rice is tender, 12 to 15 minutes.
- Place broccoli into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 7 minutes. Drain and season broccoli with salt and pepper.
- Heat remaining oil in a skillet over medium-high heat; add chicken to hot oil, season with garlic powder and onion powder. Saute chicken until completely browned, 5 to 7 minutes.
- Stir onion into the chicken; continue cooking until onions are soft and translucent, 5 to 7 minutes.
- Spoon rice into the skillet; cook until lightly browned on the bottom, about 3 minutes. Stir broccoli into the rice mixture; sprinkle lemon zest and lemon juice over the mixture and stir. Top with Parmesan cheese.
Nutrition Facts : Calories 509.9 calories, Carbohydrate 38.1 g, Cholesterol 100.7 mg, Fat 20 g, Fiber 2.6 g, Protein 42.7 g, SaturatedFat 4.6 g, Sodium 245.9 mg, Sugar 2.8 g
CHICKEN WITH GARLIC PARMESAN RICE
Delicious chicken and rice recipe that is bursting with flavors of garlic and wine.
Provided by Olya
Categories Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Heat olive oil over medium heat in a large skillet. Season chicken with salt and pepper and garlic powder. Sauté chicken tenders until nicely browned and just cooked through. Remove from skillet and set aside.
- Add butter, garlic, pepper flakes and 1/2 teaspoon of salt to the empty skillet and sauté garlic for a couple of minutes on medium heat.
- Turn heat to medium high and add white wine. Cook and stir for about 5 minutes. Remove and set aside 3 tablespoons of pan sauce to use later.
- Add uncooked rice to skillet with remaining butter sauce. Stir well - make sure it's completely covered. Add chicken broth and remaining 1/2 teaspoon of salt. Bring mixture to a low boil then reduce heat to medium-low, cover pan and simmer for 20 minutes or until rice is tender. Stir several times while it's cooking
- Sprinkle parmesan over rice then arrange chicken tenders in skillet over rice. Cover, remove from heat then let stand for 5 minutes.
- Drizzle reserved 3 tablespoons of pan sauce over chicken tenders when serving and garnish with parsley.
Nutrition Facts : Calories 737 kcal, Carbohydrate 59 g, Protein 34 g, Fat 37 g, SaturatedFat 18 g, Cholesterol 142 mg, Sodium 1768 mg, ServingSize 1 serving
20 MINUTE PARMESAN CHICKEN AND RICE DINNER
20 Minute Parmesan Chicken and Rice Dinner
Provided by Minute® Rice
Yield 4
Number Of Ingredients 8
Steps:
- A favorite with cheese lovers, this 20 Minute Parmesan Chicken and Rice Dinner is comforting, quick-cooking and will bring a smile to everyone at your table. Step 1
- Heat oil in a large, nonstick skillet over medium-high heat. Add chicken and cover. Cook for 4 minutes on each side, or until cooked through. Step 2
- Remove chicken from skillet. Add water or milk and soup to skillet and stir to combine. Bring to a boil. Step 3
- Add rice, peas and cheese to skillet and mix well. Top with chicken and cover. Step 4
- Cook on low heat for 5 minutes. Season with black pepper, if using. Recipe Tips If you don't have a nonstick skillet, increase oil to 2 tablespoons to help prevent the chicken from sticking to the pan. If you want to add more flavor to this dish, try adding 1/2 teaspoon of dried and crushed oregano leaves to the soup when adding it to the skillet. If peas aren't your thing, sliced mushrooms, red peppers or asparagus make a great substitution here.
CREAMY PARMESAN ONE POT CHICKEN AND RICE
Creamy Parmesan One Pot Chicken and Rice - This deliciously creamy chicken and rice is one of the easiest one pot meals you will ever make! Juicy chicken and rice are cooked together in a buttery broth then mixed up with cream and parmesan cheese for a luscious 30 minute one pan dinner!
Provided by Nichole
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Heat the butter in a large skillet over medium high heat. Add the onion and cook for 2-3 minutes, until beginning to soften.
- Add the diced chicken to the pan along with the Italian seasoning, pepper, and salt.
- Cook and stir for 5 minutes until chicken is golden on all sides.
- Add the garlic and cook for one more minute, stirring constantly.
- Add the chicken broth and rice to the pan and stir.
- Bring to a boil, then reduce the heat to medium low.
- Cover with a lid and simmer for 17-20 minutes, until rice is completely tender.
- Stir in the heavy cream and parmesan. Serve immediately topped with parsley if desired.
Nutrition Facts : ServingSize 0.5 Cup, Calories 300 kcal, Carbohydrate 43 g, Protein 46 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 190 mg, Sodium 1622 mg, Fiber 1 g, Sugar 1 g
PARMESAN CHICKEN I
A family favorite made in a slow cooker.
Provided by DCANTER
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 5h10m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together onion soup mix, milk, cream of mushroom soup, and rice in a medium bowl.
- Lay chicken breasts in the bottom of a lightly greased slow cooker. Place one tablespoon margarine on each chicken breast and pour soup mixture over all. Season with salt and pepper to taste and sprinkle with grated Parmesan cheese.
- Cook on Low for 8 to 10 hours, or on High for 4 to 6 hours.
Nutrition Facts : Calories 490.7 calories, Carbohydrate 37.5 g, Cholesterol 106.8 mg, Fat 21.5 g, Fiber 1 g, Protein 35.1 g, SaturatedFat 10.5 g, Sodium 1303.5 mg, Sugar 4.7 g
RUSTIC PARMESAN CHICKEN AND RICE
Make dinner easier with this Parmesan chicken and rice dish. Rustic Parmesan Chicken and Rice features fresh veggies, tangy sauce and lots of cheese.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat 2 Tbsp. dressing in large skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
- Add remaining dressing and vegetables to skillet; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in pasta sauce; cook 1 min. or until heated through, stirring frequently.
- Spoon rice onto platter; top with chicken, sauce and cheeses.
Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 70 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
MAYO PARMESAN CHICKEN WITH RICE
Quick, easy, and gluten-free recipe in less than 1 hour. This is a modified version of the original mayo chicken recipe on this site.
Provided by amschu
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Whisk mayonnaise, garlic, rosemary, salt, and black pepper together in a bowl. Spread mayonnaise mixture evenly over each piece of chicken.
- Spread rice out into the bottom of a 9x13-inch baking dish. Pour water over rice. Place chicken pieces on top of rice and top with Parmesan cheese.
- Bake in the preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 35 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 703.4 calories, Carbohydrate 42.3 g, Cholesterol 66.4 mg, Fat 49.6 g, Fiber 0.9 g, Protein 21.5 g, SaturatedFat 9.6 g, Sodium 1154.2 mg, Sugar 1 g
RUSTIC CHICKEN & RICE
"Chicken and rice" goes rustic with bacon, peppers, onions and spaghetti sauce. Topped with gooey cheese, it will quickly become a family favorite.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook and stir bacon in large nonstick skillet on medium heat until crisp. Remove from skillet; drain.
- Add chicken to skillet; cook 3 to 4 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm. Add pasta sauce, vegetables and bacon to skillet; cook 5 min. or until heated through.
- Serve chicken over rice; top with sauce and cheeses.
Nutrition Facts : Calories 400, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 37 g
GARLIC BUTTER PARMESAN RICE
This creamy Garlic Butter Parmesan Rice has so much flavor and cooks up in a single pot! The garlic and Parmesan combo will have your mouth watering. It's kid approved and the perfect side with chicken, steak, or seafood.
Provided by Katerina | Easy Weeknight Recipes
Categories Side Dish
Time 30m
Number Of Ingredients 10
Steps:
- Set a dutch oven or a medium-sized saucepan over medium heat and melt the butter.
- Stir in garlic and cook for 3 to 4 minutes, stirring frequently. Do not burn the garlic.
- Add rice and stir around to evenly coat with the melted butter.
- Stir in milk, water, salt, and pepper; bring mixture to a boil.
- Cover and reduce heat to low; cook for 20 minutes, stirring occasionally.
- Remove cover and stir in Parmesan cheese, baby spinach, and 1 tablespoon parsley.
- Remove from heat; cover and let stand 3 minutes.
- Garnish with remaining parsley and serve.
Nutrition Facts : Calories 373 kcal, Carbohydrate 43 g, Protein 11 g, Fat 17 g, SaturatedFat 11 g, Cholesterol 47 mg, Sodium 638 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
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- Heat oil in a large nonstick skillet over medium-high heat. Add the onion, garlic, thyme, and mushrooms; sauté 5 minutes or until onion is tender. Add chicken; sauté 4 minutes or until the chicken is lightly browned. Add wine, salt, and pepper; cook 3 minutes or until liquid almost evaporates.
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- Add the potatoes (with skins) and garlic to a saucepan, cover with water and then place over medium heat and bring to a boil. Cover and simmer for approx 12 mins until a fork slides through the potatoes easily.
- Roughly mash the potatoes and garlic together with a fork and then add in the parmesan and parsley mix to combine
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Reviews 2Category Dinner, Side DishCuisine ItalianTotal Time 45 mins
- In a small saucepan, bring the broth and water to a slow simmer. Then turn to low and keep warm.
- In a large, heavy-bottomed saucepan, wok, or Dutch oven, heat 1 tablespoon butter and 1 tablespoon vegetable oil over medium-high heat. Add the onion; cook and stir until translucent (about 3-5 minutes). Add the garlic and cook, stirring constantly, for 1 more minute. Add rice; stir until the grains are coated well.
- Add ½ cup of simmering broth and cook the rice, stirring constantly, with a long wooden spoon, wiping the sides and bottom of the pot clean as you stir, until all of the liquid is absorbed. Never stop stirring, and be sure to scrape the bottom of the pot regularly so that the rice doesn’t stick.
- When there is no more liquid in the pot, add another ½ cup of broth, constantly stirring again. Repeat this process until you have used almost all of the liquid, but start tasting the rice after 20 minutes of cooking. The risotto is done when the rice is tender, but firm to the bite (this usually takes about 25-30 minutes of total cooking time). As it approaches that stage, gradually reduce the amount of liquid that you’re adding to the pot. When it’s fully cooked, you want the risotto moist, but not runny.
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