Rustic Greek Farmers Salad Recipes
DAD'S GREEK SALAD
The heart of a Greek salad recipe is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese. -Arge Salvatori, Little Ferry, New Jersey
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place tomatoes, cucumbers and onion in a large bowl. In a small bowl, whisk oil, vinegar, salt and pepper and, if desired, oregano until blended. Drizzle over salad; toss to coat. Top with olives and cheese.
Nutrition Facts : Calories 148 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 389mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
RUSTIC GREEK FARMER'S SALAD
Posted for Zaar World Tour 2005. The ingredients in this salad are typical for Greece. It's a great side dish for any fish or grilled meats, alternatively serve with crusty white bread for a light lunch. This is for two people, but you can easily increase the amounts.
Provided by -Sylvie-
Categories Cheese
Time 15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Cut the tomatoes and cucumber into bite-sized pieces.
- Place into bowl and add, spring onion, capers and olives.
- Add the olive oil, vinegar (if using) and season with salt, freshly ground black pepper and oregano to taste.
- Set aside and let flavours fuse for about ten to fifteen minutes, carefully stirring once or twice.
- Add the feta and stir once more.
- If you want you can sprinkle the salad with freshly chopped basil leaves.
- Serve immidiatly.
- Kali orexi!
Nutrition Facts : Calories 585.6, Fat 48, SaturatedFat 19.3, Cholesterol 93.8, Sodium 1825, Carbohydrate 24.6, Fiber 6.6, Sugar 15.6, Protein 19.5
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