Rustic Caponata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RUSTIC ITALIAN CAPONATA



Rustic Italian Caponata image

This versatile dish is an elegantly easy way to enjoy eggplant. Courtesy of Christine Martin, amidstthechaos.ca, Pickering, Ont.

Provided by Food Network Canada

Categories     appetizer,Great Canadian Cookbook,Party Favourites,quick and easy,tomatoes

Time 25m

Yield 6 - 8 servings

Number Of Ingredients 11

1 medium eggplant, cut into 1/2-inch pieces
¼ cup (50 mL) extra-virgin olive oil
salt
1 medium onion, diced
2 large ribs celery, thinly sliced crosswise
3 cloves garlic, minced
½ tsp (2 mL) crushed red pepper flakes (more or less to taste)
1 can (14 oz/ 398 mL) diced tomatoes, drained, liquid reserved
2 tsp (10 mL) rice wine vinegar
1 tbsp (15 mL) white sugar
2 - 3 tbsp (30-45 mL) pine nuts, toasted

Steps:

  • Heat large skillet over medium-high heat. Add olive oil.
  • When oil starts shimmering, add eggplant and pinch of salt. Cook, stirring occasionally, for 5 minutes, or until eggplant is softened and browned. Remove from heat; scrape eggplant into bowl. Set aside.
  • Return skillet to heat. Add onion, celery and another pinch of salt. Sauté until onions are slightly softened and somewhat translucent.
  • Add garlic and red pepper flakes. Stir and cook until fragrant, about 30 seconds.
  • Stir in tomatoes, vinegar and sugar.
  • Return eggplant to skillet. Reduce heat and simmer on low, stirring occasionally, 15 to 20 minutes, adding reserved tomato liquid if needed to keep mixture from drying out.
  • Remove from heat and fold in the pine nuts. Salt to taste.
  • Tip: Most pine nuts are sold raw. For this recipe you'll want to toast them in a frying pan on low heat. Make sure to keep a close eye on them, stirring frequently to avoid burning.

RUSTIC CAPONATA



Rustic Caponata image

Wonderfully earthy, like ratatouille, only without the tomato. Use really good olives! I don't use the bell pepper for health reasons, but it adds great color.

Provided by TooAllergic

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

1/4 cup olive oil
1 red onion, diced
12 garlic cloves (whole, peeled)
2 zucchini, diced
1 -2 eggplant, diced
1 red bell pepper, diced
1 tablespoon fresh thyme leave
1 tablespoon fresh oregano leaves
1/4 cup white wine
1/2 cup vegetable broth
1/4 cup sultana (golden raisins)
1/4 cup green olives (big and firm)
1 tablespoon capers

Steps:

  • Pre-heat oven to 350°F.
  • In a large dutch oven, heat olive oil and onions together, slowly, until they begin to get tender, but do not take on any color (10 minutes).
  • Add garlic and saute 5 minutes over medium heat.
  • Add zucchini, eggplant and pepper. Season (1 tsp or so of each) with salt and black pepper. Add fresh herbs.
  • Toss everything well with the oil, garlic and onions. The eggplant will absorb the oil quickly.
  • Place, uncovered in the oven for 20 minutes.
  • De-glaze the pan with the wine and broth. Stir in Sultanas, olives and capers and cook until most of the juices are gone and everything is tender (about 20 more minutes uncovered).
  • Serve with chopped, fresh parsley and another drizzle of very good olive oil.

Nutrition Facts : Calories 250.7, Fat 14.4, SaturatedFat 2.1, Cholesterol 0.3, Sodium 182.3, Carbohydrate 28, Fiber 6.9, Sugar 13.6, Protein 4.3

EGGPLANT CAPONATA (SICILIAN VERSION)



Eggplant Caponata (Sicilian Version) image

Delicious relish or appetizer that can be served hot or cold! Serve with toasted crusty bread.

Provided by rocks_67

Categories     Appetizers and Snacks     Antipasto Recipes

Time 1h34m

Yield 16

Number Of Ingredients 16

1 eggplant, peeled and cut into 1/2-inch cubes
salt to taste
¼ cup olive oil, divided
1 cup finely chopped celery
1 onion, finely chopped
1 clove garlic, minced
1 ½ cups canned plum tomatoes, drained and coarsely chopped
12 green olives, pitted and coarsely chopped
1 ½ tablespoons drained capers
1 tablespoon tomato paste
1 teaspoon minced oregano
2 tablespoons red wine vinegar
2 teaspoons white sugar
1 teaspoon salt
ground black pepper to taste
2 teaspoons minced fresh parsley, or to taste

Steps:

  • Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes. Add onion and garlic; cook and stir until onion is soft and lightly golden, about 5 minutes. Transfer mixture to a bowl using a slotted spoon.
  • Heat remaining 2 tablespoons olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato paste, and oregano. Bring to a boil; reduce heat to low and simmer uncovered until caponata is thickened, about 15 minutes.
  • Season caponata with vinegar, sugar, salt, and black pepper. Transfer to a serving bowl and garnish with parsley.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.9 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 297 mg, Sugar 2.2 g

GRILLED EGGPLANT CAPONATA



Grilled Eggplant Caponata image

"I cook all of the vegetables directly in the coals to get a really nice blister and char," says chef Justin Smillie. "Ultimately at the end, all of the char on the skin will become a good portion of the vinaigrette."

Provided by Justin Smillie

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 21

4 graffiti eggplants, or other small, Italian-style eggplants
2 medium zucchini
1 yellow bell pepper
1 red bell pepper
15 cherry tomatoes, preferably on the vine
2 garlic scapes
5 spring onions
2 leeks
2 tablespoons capers
4 anchovies, oil-packed
3 shallots, thinly sliced
kosher salt, to taste
Freshly ground black pepper, to taste
1/4 cup red wine vinegar
1/2 cup extra-virgin olive oil, plus more for serving
2 stalks celery, including leaves
1/2 cup flat-leaf parsley, stems included
1/2 cup basil
1/4 cup mint
Crusty bread, for serving
Buffalo mozzarella, for serving

Steps:

  • Light the grill: Place a chimney starter on the grate of a charcoal grill. Add newspaper in the bottom, then fill the top with charcoal. Light the newspaper; the fire will light the charcoal. When the charcoal is mature with ashed-over gray embers (about 30-45 minutes later), pour the charcoal from the chimney into the bottom of the grill. Set the grill rack aside-you won't need it for this recipe.
  • Roast the vegetables and make the vinaigrette: Place the eggplant, leeks, zucchini, peppers, tomatoes, and garlic scapes directly onto the coals in an even layer. Stand the bunch of spring onions up so the bulbs are in the coals and the stalks are leaning against the side of the grill (this will create a natural handle for easy removal). Cook 10-15 minutes, turning the vegetables once to ensure they char evenly. Meanwhile, make the vinaigrette: In a mortar, combine the capers, anchovies, shallots, a big pinch of salt, and pepper. Using the pestle, crush and grind the mixture to break it down to a chunky mash. Transfer to a large bowl; stir in the vinegar and olive oil to saturate and combine. Season with lots of black pepper. Set aside.
  • Finish roasting the vegetables: The vegetables are done when they're charred and soft. The tomatoes will be done first, followed by the leeks, peppers, zucchini, eggplant, and spring onions. Remove the tomatoes and add them directly into the vinaigrette; crush them with the back of a spoon to release juices. Chop the onions into fourths, discarding the charred stalks, and add to bowl. Chop the eggplant into chunks, add to bowl, and stir to combine; the eggplant will start to absorb the oil. Add the chopped celery and leaves; then chiffonade all the herbs, add them to the bowl, and stir thoroughly. Chop the zucchini and add to the bowl. Chop the peppers, discarding the seeds but keeping the charred skin, and add to the bowl. Stir while the vegetables are still hot so they will absorb all of the vinaigrette. Season to taste with more salt and pepper.
  • Assemble the caponata: Cut the bread into big chunks and place on the coals to toast for a few minutes until lightly charred. Cut the mozzarella into rustic pieces (or tear by hand) and place on a serving platter. Arrange the caponata next to the mozzarella, hand-tear the toasted bread, and add it to the platter. Finish with a drizzle of olive oil and serve.

More about "rustic caponata recipes"

CAPONATA: A RUSTIC ITALIAN TREAT - AMIDST THE CHAOS
caponata-a-rustic-italian-treat-amidst-the-chaos image
2015-04-21 Caponata: A Rustic Italian Treat. Posted on April 21, 2015. I’m a dessert person; always have been. My husband, on the other hand, is an …
From amidstthechaos.ca
Estimated Reading Time 5 mins
Total Time 25 mins


CLASSIC CAPONATA RECIPE - LA CUCINA ITALIANA
2021-11-13 1. Cut the eggplant into 3/4” cubes. Toss with 1 Tbsp. salt and mix together with your hands; place in a colander and let drain over a bowl for 30-40 minutes. 2. Thinly slice the onion and brown in a pan with 1/4 cup oil over low heat, for around 10 minutes. 3.
From lacucinaitaliana.com


GRILLED RUSTIC BRUSCHETTA WITH CAPONATA | WOZZ! KITCHEN ...
Rustic Italian bread char grilled and topped with our Bruschetta Caponata Relish.. A simple appetizer delicious with a chilled glass of chardonnay or pinot grigio. Our Bruschetta Caponata is a Sicilian relish made with fresh seared eggplant, tomatoes, red peppers, garlic, capers, red wine vinegar and fresh lemon. A finishing drizzle of olive oil, salt, pepper and a few sprigs of fresh …
From wozzkitchencreations.com


SICILIAN CAPONATA - AUBERGINE STEW - THE PETITE COOK™
2021-04-06 The classic Sicilian Caponata recipe is a vegetable stew (similar to a relish) made with simple veggies simmered in a distinctive sweet & sour sauce. Every family in Sicily follow its own recipe, but this traditional Sicilian aubergine dish should always include: aubergine; celery; fresh tomatoes; green or black olives; capers; pine nuts; Some popular additions include …
From thepetitecook.com


SICILIAN CAPONATA EASY RECIPE - ENRILEMOINE
2019-07-12 This Sicilian Caponata recipe was sponsored by Better Than Bouillon ... By far, caponata is the dish most people associate with the rustic flavorful Sicilian cuisine. It can be eaten as an appetizer, side dish, main course, as a snack with a piece of rustic bread, or with pasta, either as a cold pasta salad or as a topping for a warm bowl of noodles. Serve it with …
From enrilemoine.com


RUSTIC EGGPLANT CAPONATA | EGGPLANT CAPONATA, CAPONATA ...
Oct 15, 2019 - Eggplant caponata is a rustic, flavorful dish that can be served as an appetizer on toasted bread or pita chips or as a topping for seafood pasta. Oct 15, 2019 - Eggplant caponata is a rustic, flavorful dish that can be served as an appetizer on toasted bread or pita chips or as a topping for seafood pasta. Pinterest . Today. Explore. When autocomplete results are …
From pinterest.ca


CAPONATA RECIPE FROM RUSTIC BY JORGE FERNANDEZ AND RICK ...
Caponata recipe by Jorge Fernandez and Rick Wells - Place the aubergine pieces in a colander over a large bowl and sprinkle with the salt. Leave for 30 minutes to allow the salt to draw out the water from the aubergine, then rinse thoroughly and pat Get every recipe from Rustic by Jorge Fernandez and Rick Wells
From cooked.com


RUSTIC CAPONATA RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


MULTIPLE PERSONALITIES, ONE DELICIOUS RUSTIC DISH ...
2010-07-21 Recipe below. E ggplant caponata is often referred to as Italy’s take on ratatouille. And it shares a rustic charm with that classic French stewed vegetable dish—as well as eggplant in a starring role. But eggplant caponata boasts some real versatility when it comes to serving it. Chances are, if you’ve ever had eggplant caponata, it was ...
From blue-kitchen.com


ASTRAY RECIPES: RUSTIC STYLE CAPONATA
In a saute pan heat 4 tablespoons of the olive oil, add the eggplant, and saute until soft and browned, about 10 minutes. Remove and place in a bowl.
From astray.com


RUSTIC STYLE CAPONATA - BIGOVEN.COM
Rustic Style Caponata recipe: Try this Rustic Style Caponata recipe, or contribute your own.
From bigoven.com


RUSTIC CAPONATA BURGER - POLLY-O
Rustic Caponata Burger. It’s an Italian twist on an American classic—these burgers are topped with provolone and traditional Sicilian caponata and served on a toasted Kaiser roll. Print Recipe. Ingredients Caponata Sauce: 2 Tbsp. Olive Oil; 2 Celery Stalks, chopped; 1 Large Eggplant, cut into ½” cubes; 1 Red Pepper, cored, seeded and cut into ½” pieces; 1 Large Onion, chopped; …
From polly-o.com


RUSTIC CAPONATA- TFRECIPES
RUSTIC CAPONATA. wonderfully earthy, like ratatouille, only without the tomato. use really good olives! i don't use the bell pepper for health reasons, but it adds great color. Time: 75 minutes. Steps: pre-heat oven to 350f; in a large dutch oven , heat olive oil and onions together , slowly , until they begin to get tender , but do not take on any color; add garlic and saute 5 minutes …
From tfrecipes.com


RUSTIC CAPONATA RECIPES
Rustic Caponata Recipe : Prepare the ingredients of the Caponata : cut the onions, the eggplants and the tomatoes in large cubes. Finely chop the garlic. Slice the olives. Chop the parsley and basil. Heat your non-stick TEFAL stewpot on medium heat until the Thermo-Signal™ becomes red. This indicates the right temperature to start cooking.
From tfrecipes.com


RUSTIC CAPONATA RECIPE - TEFAL
Rustic Caponata Recipe : Prepare the ingredients of the Caponata : cut the onions, the eggplants and the tomatoes in large cubes. Finely chop the garlic. Slice the olives. Chop the parsley and basil. Heat your non-stick TEFAL stewpot on medium heat until the Thermo-Signal™ becomes red. This indicates the right temperature to start cooking.
From tefal.com


RUSTIC CAPONATA - GLUTEN FREE RECIPES - FOODDIEZ.COM
You can never have too many side dish recipes, so give Rustic Caponatan a try. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 4g of protein, 16g of fat, and a total of 257 calories. If you have sultana, thyme leave, vegetable broth, and a few other ingredients on hand, you can …
From fooddiez.com


CAPONATA RECIPE - DAVID LEBOVITZ
2016-08-30 Our favorite lunch is a nice thick slab of rustic bread, grilled, with a slather of good goat cheese, topped with caponata. YUM. naomi d. August 31, 2016 12:32am; May you have a wonderful, quiet vacation! Thank you for your writing and recipes throughout the year – this one in particular. Enzo; August 31, 2016 1:24am; Great post. I love Caponata Siciliana. By pure …
From davidlebovitz.com


CAPONATA - READY SET EAT
Directions View photos. Step one. Peel and dice all the vegetables the same size - just a bit larger than 1cm. Step two. In a small pot, combine the vinegar, sugar and 2 tablespoons of tomato paste and bring to a boil.
From readyseteat.ca


EASY CAPONATA RECIPE, SICILIAN-STYLE | THE MEDITERRANEAN DISH
2020-07-08 Roast the eggplant in the heated oven for 25 to 30 minutes or until browned. Heat 2 tablespoons of extra virgin olive oil in a large skillet. Add the onions, bell pepper, and celery. Season with a pinch of kosher salt and black pepper. Cook for about 5 to 7 minutes, tossing regularly until softened.
From themediterraneandish.com


AUTHENTIC PALERMITAN CAPONATA RECIPE - SICILIAN APPETIZER
2019-05-31 The Palermitan Caponata recipe is prepared into two different variations: the first one simpler in ingredients, the second enriched with pine nuts, raisin, and roasted almonds. Here the traditional recipe of Palermitan Caponata! Prep Time 1 hour 45 minutes. Total Time 1 hour 45 minutes. Ingredients . 1.5 Lb little or baby eggplants (700 g) ½ red onion 1 celery stick ¾ …
From philosokitchen.com


RUSTIC EGGPLANT CAPONATA APPETIZER - FIT AS A FIDDLE LIFE
2019-10-14 Eggplant Caponata on Toast. I love to serve Rustic Eggplant Caponata with other healthy appetizers. Serve with any of these delicious appetizer options. Mediterranean Meatballs - these turkey meatballs are tender and full of Mediterranean spices and cheese. Spicy Cheese Ball Recipe - simple cheese ball recipe that comes together in 15 minutes.
From fitasafiddlelife.com


CAPONATA SICILIANA - LA CUCINA ITALIANA
2021-09-07 Caponata Siciliana. 1⅓ lb. 600 g. San Marzano tomatoes. Cut the eggplants into not too small cubes, then place them in a colander and cover them with 4 large handfuls of salt. Let rest for 40 minutes. Blanch the tomatoes, peel them, cut them in half, and remove the seeds. Next, cut the pulp into small pieces. Cut the celery into cubes.
From lacucinaitaliana.com


CAPONATA {SICILIAN EGGPLANT SALAD} - ITALIAN RECIPE BOOK
2018-10-22 Pricely fish was successfully subsctituted with cheap eggplants and served with rustic bread. Fast forward, this is how we know the most classic Caponata recipe today. Caponata Variations . From Sicily East coast to West Coast there’s a never-ending battle for the most authentic and “correct” versions of Caponata. The battle between recipe from Palermo …
From italianrecipebook.com


SICILIAN CAPONATA RECIPE | EATINGWELL
This caponata is a vibrant mixture of fresh vegetables, including eggplant, onion, celery and tomatoes. Olives, capers, basil and pine nuts makes it special. Serve it as a side with fish or as a spread on rustic bread. Prepare it the night before serving if you can; it …
From eatingwell.com


BABY EGGPLANT SICILIAN CAPONATA - PURE FLAVOR
Step 2. Heat remaining olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned – 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato sauce and basil. Cook on a low to medium heat until eggplants absorb the sauce and ingredients are tender – about 8-10 minutes.
From pure-flavor.com


MUST TRY SICILIAN CAPONATA - THE CLEVER CARROT
2021-08-29 Caponata is delicious served warm or at room temperature with good bread or focaccia (recipe in my book!). It makes a great, rustic panzanella bread salad with soft hand-torn mozzarella and basil too. I love it with extra herbs and toasted pine nuts for crunch. Final Thoughts… Caponata is one of those things you wouldn’t think to make at home unless …
From theclevercarrot.com


RUSTIC EGGPLANT COPANATA APPETIZER IN 2021 | EGGPLANT ...
Jan 10, 2021 - Eggplant caponata is a rustic, flavorful dish that can be served as an appetizer on toasted bread or pita chips or as a topping for seafood pasta. Jan 10, 2021 - Eggplant caponata is a rustic, flavorful dish that can be served as an appetizer on toasted bread or pita chips or as a topping for seafood pasta. Pinterest . Today. Explore. When autocomplete results are …
From pinterest.ca


RUSTIC STYLE CAPONATA RECIPE - COOKING INDEX
Starters and appetizers recipe for Rustic Style Caponata - In a saute pan heat 4 tablespoons of the olive oil, add the eggplant, and saute until soft and browned, about 10 minutes. Remove and place in a bowl.In the same pan, heat the remaining oil, and cook the...
From cookingindex.com


EGGPLANT CAPONATA RECIPE - FOOD REPUBLIC
2013-04-23 Eggplant Caponata Recipe Try this classic Sicilian eggplant salad at home. Food Republic April 23, 2013. Yum. Photo: Matt Armendariz. Fabio Vivani of Top Chef and Top Chef All-Stars releases his cookbook this week! We nabbed a couple of recipes from this awesome new addition to our food library, including this super-simple, rustic Sicilian eggplant caponata …
From foodrepublic.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #vegan     #vegetarian     #dietary     #4-hours-or-less

Related Search