Russs Fried Smelt Recipes

PAN-FRIED SMELT WITH LEMON BUTTER

Pan-Fried Smelt With Lemon Butter image

I grew up eating smelt and recently came across this recipe which is very rich in flavor for the "tiny" fish

Provided by morgainegeiser

Categories Canadian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup flour
1/4 cup cornmeal
1/4 teaspoon salt
1/8 teaspoon pepper
2 lbs smelt
4 tablespoons canola oil
1 lemon, cut into 8 wedges
2 tablespoons butter

Steps:

Preheat oven to 200 degrees.
In a large plastic bag, mix the flour, cornmeal, salt and pepper. Add half the smelt, close the bag securely, and shake well to coat the fish with the flour mixture.
Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the coated smelt, with out crowding, and fry 3 to 4 minutes, turning once, until the cooked fish are golden brown and opaque throughout (cut into one to check for doneness). Place the smelt on a baking sheet and keep warm in the oven.
Repeat the procedure with the remaining flour mixture, smelt, and 2 tablespoons canola oil. When all the smelt are cooked, decrease the heat to medium, squeeze 4 of the lemon wedges into the oil remaining in the pan, and scrape up any cooked bits of fish or batter left in the skillet. Add butter and cook until melted, stirring well.
Divide the smelt among individual plates and drizzle the lemon butter over the fish. Serve immediately, garnishing the fish with remaining lemon wedges.

Nutrition Facts : Calories 517.8, Fat 27.2, SaturatedFat 6, Cholesterol 219.6, Sodium 364.7, Carbohydrate 14.8, Fiber 2, Sugar 0.1, Protein 53.1

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