Russian Beet Salad With Walnuts And Prunes Recipes

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BEET, WALNUT AND PRUNE SALAD



Beet, Walnut and Prune Salad image

This beet salad works great as a side dish. It's garlicky, creamy, sweet, a little crunchy, and a little salty. Enjoy this authentic Russian recipe that everyone in my family always makes.

Provided by Irene

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 6

5 medium beets, scrubbed
½ cup chopped walnuts
½ cup mayonnaise
20 pitted prunes, chopped
3 cloves garlic, pressed
salt to taste

Steps:

  • Place the beets into a saucepan and fill with just enough water to cover. Bring to a boil, then simmer over medium heat until tender enough to pierce with a fork, about 20 minutes. Drain and rub off peels. Run under cold water until cool enough to handle, then grate using the largest setting. Place in a serving bowl.
  • Stir the walnuts, prunes and garlic into the beets, then mix in the mayonnaise and season to taste with salt.

Nutrition Facts : Calories 295.6 calories, Carbohydrate 26.5 g, Cholesterol 7 mg, Fat 21.3 g, Fiber 4.6 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 159 mg, Sugar 17.1 g

RUSSIAN BEET SALAD WITH WALNUTS AND PRUNES



Russian Beet Salad with Walnuts and Prunes image

Provided by Valeria - Beets 'n Bones blog

Number Of Ingredients 5

3 beets
1/2 cup walnuts (toasted and chopped)
1 cup prunes (finely chopped)
3 tablespoons sour cream
salt to taste

Steps:

  • Wrap the beets in foil, and roast in the oven at 350ºF for 1.5 hours. Or you can cook them in a slow cooker, also wrapped in foil, on high for 2 hours.
  • Let the beets cool, peel the skin off, cut the root stems off.
  • You can either grate the beets or chop them finely.
  • Add walnuts, prunes, sour cream, kefir, salt and pepper. Mix well.
  • Allow to sit in the fridge for a couple of hours, or better overnight, for the flavors to develop.

Nutrition Facts : Calories 244 kcal, Carbohydrate 36 g, Protein 4 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 56 mg, Fiber 6 g, Sugar 21 g, ServingSize 1 serving

BEET, WALNUT, AND PRUNE SALAD



Beet, Walnut, and Prune Salad image

This beet salad works great as a side dish. It's garlicky, creamy, sweet, a little crunchy, and a little salty. Enjoy this authentic Russian recipe that everyone in my family always makes

Provided by seattlelove

Categories     European

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

5 medium beets, scrubbed
1/2 cup chopped walnuts
1/2 cup mayonnaise
20 pitted prunes, chopped
3 garlic cloves, pressed
salt

Steps:

  • Place the beets into a saucepan and fill with just enough water to cover. Bring to a boil, then simmer over medium heat until tender enough to pierce with a fork, about 20 minutes. Drain and rub off peels. Run under cold water until cool enough to handle, then grate using the largest setting. Place in a serving bowl.
  • Stir the walnuts, prunes and garlic into the beets, then mix in the mayonnaise and season to taste with salt.

Nutrition Facts : Calories 227.9, Fat 13.1, SaturatedFat 1.6, Cholesterol 5.1, Sodium 172.3, Carbohydrate 28.6, Fiber 3.5, Sugar 15.5, Protein 3.1

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