Running Creek Spaghetti Sauce Recipes

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SPAGHETTI SQUASH WITH CREAMY PUMPKIN SAUCE



Spaghetti Squash with Creamy Pumpkin Sauce image

Spaghetti squash served with a creamy pumpkin sauce made with Greek yogurt. Can be made with non-fat Greek yogurt and reduced-fat cheese for a lighter alternative!

Provided by slm2923

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h5m

Yield 6

Number Of Ingredients 10

cooking spray
1 spaghetti squash, halved and seeded
¼ cup butter
1 shallot, chopped
2 cloves garlic, minced
½ (14.5 ounce) can pumpkin puree
1 cup plain Greek yogurt
¼ cup grated Parmesan cheese
1 teaspoon white truffle oil
salt and ground black pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
  • Place the squash halves cut-side down onto the prepared baking sheet.
  • Bake in the preheated oven until the squash skin is easily pierced with a fork, 40 to 45 minutes. Remove from oven and allow to cool. Once the squash is cool enough to handle, shred squash flesh from rind using a fork; set aside in a large bowl.
  • Melt the butter in a skillet over medium heat; cook and stir the shallot and garlic in the hot butter until softened, 3 to 5 minutes. Stir the pumpkin puree, Greek yogurt, and Parmesan cheese with the shallot and garlic until well combined; cook until hot. Remove from heat and scrape the sauce into the bowl with the squash. Drizzle with the truffle oil; season with salt and pepper.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 14 g, Cholesterol 30.8 mg, Fat 13.5 g, Fiber 1.1 g, Protein 4.8 g, SaturatedFat 7.4 g, Sodium 231.3 mg, Sugar 2.8 g

SPAGHETTI SAUCE



Spaghetti Sauce image

This is a quick recipe for tomato sauce. I have just given the outline for the sauce, but you can add any kind of vegetables to it. I especially like it with mushrooms and peppers.

Provided by COURTNEYNOONAN

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 30m

Yield 4

Number Of Ingredients 8

2 teaspoons olive oil
½ small onion, chopped
2 green onions, chopped
2 teaspoons crushed garlic
1 (28 ounce) can peeled and diced tomatoes
4 teaspoons dried basil
4 teaspoons dried oregano
1 teaspoon white sugar

Steps:

  • In a large saucepan heat oil over medium heat. Saute onion, green onion and garlic. When onions are clear, stir in tomatoes, basil, oregano and sugar. Bring to a boil, reduce heat to low, and simmer for 20 minutes.

Nutrition Facts : Calories 81.5 calories, Carbohydrate 11.1 g, Fat 2.6 g, Fiber 3.2 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 310.2 mg, Sugar 6.7 g

WINTER RED SAUCE OVER SPAGHETTI SQUASH



Winter Red Sauce over Spaghetti Squash image

This is an Italian meal especially constructed with the winter months in mind. When fresh is hard to find, this is a great tasting light meal to take the place of the traditional heavy winter meals.

Provided by Ginger

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h5m

Yield 4

Number Of Ingredients 14

1 spaghetti squash, halved and seeded
3 tablespoons extra-virgin olive oil
¼ cup ground vegan sausage (such as Gimme Lean®)
1 small onion, chopped
1 small green bell pepper, chopped
2 cloves garlic, chopped
½ cup sliced fresh mushrooms
1 (6.5 ounce) can tomato sauce
1 (6 ounce) can tomato paste
¾ cup water
2 tablespoons dried Italian seasoning
2 tablespoons brown sugar
2 teaspoons sea salt
1 teaspoon ground black pepper

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Place the spaghetti squash cut side down on a baking dish. Fill the baking dish with about 1 inch of water.
  • Bake in the preheated oven until the flesh of the squash is tender and the skin is easily pierced with a fork, about 45 minutes.
  • After squash goes in the oven, heat the olive oil in a large skillet over medium heat. Stir in the vegan sausage, onion, bell pepper, and garlic; cook and stir until vegetables are tender, 5 to 7 minutes. Add mushrooms, and cook for 3 more minutes. Stir the tomato sauce, tomato paste, water, Italian seasoning, brown sugar, sea salt, and black pepper. Cover and simmer while the squash continues to cook, about 35 minutes.
  • Scoop the flesh from the squash onto a plate, and use two forks to separate and fluff up the strands of squash. Top with the sauce to serve.

Nutrition Facts : Calories 249 calories, Carbohydrate 35.3 g, Fat 11.7 g, Fiber 4.4 g, Protein 5.7 g, SaturatedFat 1.8 g, Sodium 1529.8 mg, Sugar 15.2 g

MY FAVORITE SPAGHETTI SAUCE



My Favorite Spaghetti Sauce image

Make and share this My Favorite Spaghetti Sauce recipe from Food.com.

Provided by daggle

Categories     One Dish Meal

Time 4h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs ground beef
30 ounces tomato sauce
15 ounces diced tomatoes
1 medium onion, diced
2 teaspoons garlic, minced
2/3 cup grape jelly
2 teaspoons oregano
1 teaspoon basil
1 teaspoon italian seasoning
1/4 teaspoon black pepper

Steps:

  • Brown beef with diced onion and drain.
  • In separate sauce pan mix all other ingredients over medium high heat. Bring to boil.
  • Reduce heat add beef and onions. Let simmer. The longer the sauce simmers the better it taste. (We usually simmer for 3-5 hours).
  • I almost always end up adding more spices while it cooks to get it just right, so the measurements above are a starting point.

Nutrition Facts : Calories 747.4, Fat 34.8, SaturatedFat 13.4, Cholesterol 154.2, Sodium 1521.2, Carbohydrate 65.1, Fiber 5.8, Sugar 43, Protein 46.3

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