Runderlapjes Seasoned Steak Recipes

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JERK SEASONED STEAK



Jerk Seasoned Steak image

Bring the Caribbean to your back yard! Use my Jamaican Jerk Seasoning Recipe #156341 mixture or store bought prepared jerk seasoning. Kicked up steak!

Provided by Rita1652

Categories     Steak

Time 11m

Yield 4 serving(s)

Number Of Ingredients 3

1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks
olive oil
2 -3 teaspoons jamaican jerk spice (Jamaican Jerk Seasoning)

Steps:

  • Rinse steaks and pat dry. Let steak sit at room temperature for 20 minutes. Sprinkle lightly all over olive oil.
  • Spread jerk seasoning over both sides of steak.
  • Lay steaks on grill 4 to 6 inches above heat; close lid on gas barbecue. Cook until done to your liking, 4-6 minutes for medium-rare, turning once with a wide spatula or tongs halfway through cooking.
  • Transfer to a board or platter and let rest about 5-10 minutes before serving. To allow the juices to redistribute.

Nutrition Facts : Calories 386.1, Fat 27.6, SaturatedFat 11, Cholesterol 114, Sodium 90.2, Protein 32.4

ROSEMARY SEASONED STEAK



Rosemary Seasoned Steak image

Make and share this Rosemary Seasoned Steak recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb Aberdeen Angus beef tenderloin steaks or 1 lb New York strip steak
1/4-1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1 1/2-2 teaspoons dried rosemary or 2 tablespoons fresh rosemary

Steps:

  • Mix seasonings together in small dish.
  • Trim fat from steak and rub seasoning mixture on both sides.
  • Place the steak on rack of broiler pan.
  • Position pan so that steak is about 3 inches from heat.
  • Broil 10-12 minutes for a ¾ô steak, turning once during cooking OR grill as desired.
  • Serve with baked potatoes, sour cream and chives, and steamed broccoli.

SMOTHERED ROUND STEAK WITH GRAVY



Smothered Round Steak with Gravy image

This is one of the first recipes I learned to cook when I was a teenager. Mom taught me to cook over the phone, after I got home from school every day. She was working and I didn't think about it at the time, but later I realized my calls were reassuring to her, since she knew I was safely home. Even when Mom told me how to do it, I nearly always tweaked it! Most of the time, it turned out okay. Mashed potatoes and biscuits are perfect with this, along with a vegetable.

Provided by Bibi

Yield 6

Number Of Ingredients 10

1 (2 1/2 pound) tenderized round steak, cut into 6 pieces
salt and ground black pepper to taste
1 cup all-purpose flour, divided
1 teaspoon garlic powder, or to taste
½ cup cooking oil, divided
1 large onion, sliced
1 cup water
1 teaspoon beef base (such as Better than Bouillon®)
1 teaspoon Worcestershire sauce
2 cups milk

Steps:

  • Sprinkle each side of the round steak pieces with salt and pepper, rubbing seasoning into the meat.
  • Combine 1/2 cup flour and garlic powder in a 1-gallon resealable bag. Add steak pieces, seal bag, and shake to evenly coat all the pieces.
  • Heat 1/3 cup of oil in a large skillet over medium heat until hot. Add seasoned and floured steak pieces to the skillet in a single layer in batches and cook until browned, 4 to 5 minutes per side. Remove from the skillet and keep warm. Repeat with remaining pieces, adding more oil, if necessary, until all are browned.
  • Add onion slices to the same skillet and stir, coating onions with pan drippings, until onion slices have separated and are just beginning to soften, about 2 minutes. Move onions to one side of the skillet and return browned steak pieces to the skillet. Spread steak evenly in the skillet and place onions on top.
  • Stir together water, beef base, and Worcestershire sauce in a microwave-safe container. Microwave on high for 1 minute, stir, and pour into the skillet. Cover, reduce heat to a simmer, and cook until the steak is tender, about 45 minutes.
  • Remove the steak from the skillet and add reserved 1/2 cup of flour to the pan drippings. Increase heat to medium; stir briskly and cook until bubbly, 2 to 3 minutes.
  • Stir in milk and keep stirring until gravy bubbles again. Return steak, onions, and any accumulated juices to the skillet, cover, and reduce heat to a simmer. Simmer, stirring occasionally, until flavors are well combined, about 10 minutes.

Nutrition Facts : Calories 556.3 calories, Carbohydrate 22.6 g, Cholesterol 107.5 mg, Fat 31.4 g, Fiber 1 g, Protein 43.7 g, SaturatedFat 8.1 g, Sodium 95.8 mg, Sugar 5.1 g

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