Ruby Red Smoothie For 1 Recipes

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FRUITY RED SMOOTHIES



Fruity Red Smoothies image

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

RUBY RED GRAPEFRUIT SMOOTHIE WITH SPINACH



Ruby Red Grapefruit Smoothie with Spinach image

Try This Ruby Red Grapefruit Smoothie with Spinach for healthy breakfast.

Provided by Jane Kaylie

Categories     Smoothies

Time 5m

Number Of Ingredients 7

1 red grapefruit (peeled and deseeded)
1 kiwi
1 Tbsp ground flax seed
2 bananas
2 c fresh baby spinach
2 tsp stevia (optional)
1/2 c water

Steps:

  • 1. Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit.
  • 2. After mixing shake all the ingredients well.
  • 3. Enjoy the full recipe @ http://goo.gl/GdaH3z

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