Rub A Dub T Bones Recipes

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GRILLED T-BONE STEAKS WITH BBQ RUB



Grilled T-Bone Steaks with BBQ Rub image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 Servings

Number Of Ingredients 9

2 to 4 beef T-Bone or Porterhouse Steaks, cut 1 inch thick (about 2 to 4 pounds)
Salt
2 tablespoons chili powder
2 tablespoons packed brown sugar
1 tablespoon ground cumin
2 teaspoons minced garlic
2 teaspoons cider vinegar
1 teaspoon Worcestershire sauce
1/4 teaspoon ground red pepper

Steps:

  • 1)Combine BBQ Rub ingredients; press evenly onto beef steaks. 2)Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145degreesF) to medium (160degreesF) doneness, turning occasionally. Remove bones and carve steaks into slices, if desired. Season with salt, as desired. To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare to medium doneness, turning once.

ROCK'S T-BONE STEAKS



Rock's T-Bone Steaks image

This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.

Provided by Rocky

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 15m

Yield 4

Number Of Ingredients 9

4 teaspoons salt, or to taste
2 teaspoons paprika
1 ½ teaspoons ground black pepper
¾ teaspoon onion powder
¾ teaspoon garlic powder, or to taste
¾ teaspoon cayenne pepper, or to taste
¾ teaspoon ground coriander, or to taste
¾ teaspoon ground turmeric, or to taste
4 (16 ounce) t-bone steaks, at room temperature

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
  • Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g

RUB A DUB T-BONES



Rub a Dub T-Bones image

This is the standard rub used in a restaurant located in Buffalo Gap, Texas. Makes ½ cup. Will cover 4-10 steaks, depending on size and flavor preference.

Provided by Sandi From CA

Categories     Southwestern U.S.

Time 25m

Yield 1/2 cup

Number Of Ingredients 9

4 beef t-bone steaks (or up to 10 depending on size and how you like yours seasoned)
1 tablespoon canola oil
1 teaspoon paprika
1 teaspoon beef bouillon granules
1 tablespoon cornstarch or 1 tablespoon flour
4 teaspoons garlic powder
4 teaspoons kosher salt
4 teaspoons cracked black pepper
1 teaspoon dried oregano

Steps:

  • Blend all dry ingredients together and rub into both sides of at least 4 t-bone steaks.
  • Heat 1 tablespoon canola oil in large skillet at fairly high heat.
  • Cook steaks for 5 minutes; turn, drop heat to medium and continue cooking for approximately 10 minutes for medium-rare, depending on the thickness of your steaks.

Nutrition Facts : Calories 472.2, Fat 30.1, SaturatedFat 2.8, Cholesterol 0.7, Sodium 15199.2, Carbohydrate 50, Fiber 9.5, Sugar 2.5, Protein 8

THE BEST DRY RUB STEAK RECIPE



The Best Dry Rub Steak Recipe image

The best dry steak rub that is loaded with flavor, juicy, and tasty. This is a copycat Longhorn Steak Recipe, that gives you that restaurant-quality steak.

Provided by Kelsey Apley

Categories     Dinner

Time 4h5m

Number Of Ingredients 10

1 tablespoon kosher salt
1 teaspoon pepper
1/4 teaspoon corn starch
1/2 teaspoon smoked paprika
1/2 teaspoon chili powder
1/4 teaspoon onion powder
1/4 teaspoon garlic salt
2 teaspoon brown sugar
1/4 teaspoon garlic powder
2-4 Steaks

Steps:

  • In a bowl, you will want to put your salt, brown sugar, corn starch, garlic salt, garlic powder, onion powder, smoked paprika, chili powder, and pepper.
  • Stir the steak rub around and then add the seasoning to all sides of your steaks. You will want to apply it liberally.
  • Then place seasoned steaks in aluminum foil and cover and place in the fridge for up to 4 hours.
  • To cook steaks you will turn your pellet grill on and heat to 500 degrees.
  • Then place your steaks on the hot grill and cook 4-8 minutes per side depending on the doneness of your steak.
  • The cook time will vary depending on the thickness of your steaks. So use your best judgment.
  • This copycat Longhorn Steak rub is so easy, and a very savory rub to use on all your cuts of steak.

Nutrition Facts : ServingSize 1 g, Calories 335 kcal, Carbohydrate 5 g, Protein 58 g, Fat 41 g, SaturatedFat 16 g, Cholesterol 45 mg, Sodium 56 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 19 g

T-BONES WITH GARLIC-THYME BUTTER



T-Bones With Garlic-Thyme Butter image

Make and share this T-Bones With Garlic-Thyme Butter recipe from Food.com.

Provided by sunshinefromaz

Categories     Meat

Time 16m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 6

3 tablespoons butter, softened
1 tablespoon basil or 1 tablespoon rosemary
2 garlic cloves, minced
1/2 teaspoon Worcestershire sauce
1/8 teaspoon hot pepper sauce
2 (1 lb) beef t-bone steaks, cut 1 inch thick

Steps:

  • In a small bowl stir together butter, rosemary, garlic, Worcestershire sauce and pepper sauce.
  • Shape into a 2 inch long roll. Wrap in a plastic wrap. Refrigerate until needed.
  • Lightly sprinkle steaks with salt and black pepper to taste.
  • Coat grill rack with nonstick cooking spray. Preheat grill to medium-direct heat.
  • Grill steaks uncovered to desired doneness, turning once halfway through grill. (Allow 11-14 minute for medium rare or 13-16 minutes for medium).
  • Cut steaks into serving pieces. Top each piece with some of the butter.

RIB RUB FOR FALL-OFF-THE-BONE RIBS



Rib Rub for Fall-Off-The-Bone Ribs image

Generously season ribs with this flavorful dry rub and then slow cook on the grill for delicious, fall-off-the-bone ribs that won't heat up your house in the summer.

Provided by Annabelle

Categories     Meat and Poultry Recipes     Pork     Pork Rib Recipes     Spare Ribs

Time 6h

Yield 12

Number Of Ingredients 9

¾ cup white sugar
¾ cup brown sugar
¼ cup seasoned salt
2 tablespoons paprika
2 tablespoons ground black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne pepper
4 racks pork spareribs

Steps:

  • Combine white sugar, brown sugar, salt, paprika, black pepper, garlic powder, onion powder, and cayenne pepper in a container with a lid; shake until rub is evenly combined.
  • Generously rub both sides of each rib rack with rub.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place 1 rack of ribs, meaty-side down, in the center of main grill rack; cook for 5 minutes; transfer to the far side of top grill rack, meaty-side up. Repeat process with remaining rib racks.
  • Angle the rib racks on the top grill shelf so the meaty sides are facing out and they are stacked one in front of the other at an angle. Turn off heat directly below the ribs and turn other burner on low; close the grill lid and cook for 30 minutes.
  • Flip ribs so the closest side to the flame is the furthest side and the meaty side is still facing forward and the rack that was in the front is now in the back. Continue to cook, flipping every 30 minutes, until outsides are crispy and meat is tender, about 5 hours. Slice into small chunks.

Nutrition Facts : Calories 1150.2 calories, Carbohydrate 24.8 g, Cholesterol 320.6 mg, Fat 80.6 g, Fiber 1 g, Protein 77.6 g, SaturatedFat 29.5 g, Sodium 1168 mg, Sugar 21.8 g

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