ORANGE ROSEMARY PORK CHOP
Make and share this Orange Rosemary Pork Chop recipe from Food.com.
Provided by gailanng
Categories Pork
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Season pork chops with rosemary, salt and pepper.
- Heat oil in large skillet over medium-high heat.
- Add chops and cook until browned and cooked through, about 5 minutres per side.
- Remove to a serving platter and cover to keep warm.
- Add onion and garlic to the pan; saute until soft.
- Add broth and orange juice, scraping to remove any browned bits from the bottom of the pan.
- Boil until liquid is reduced by half, about 3 minutes.
- Pour over pork chops and serve over rice.
Nutrition Facts : Calories 744.8, Fat 39.6, SaturatedFat 11, Cholesterol 247.9, Sodium 594.5, Carbohydrate 11.2, Fiber 2.2, Sugar 7.4, Protein 81.6
ROSEMARY-ORANGE PORK CHOPS AND LEMON-BUTTER BROCCOLINI
Make and share this Rosemary-Orange Pork Chops and Lemon-Butter Broccolini recipe from Food.com.
Provided by dicentra
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a medium sauce pot over high heat, combine the zest and juice of the orange, brown sugar, chicken stock, rosemary, crushed red pepper flakes, salt and pepper.
- Bring the mixture to a boil, then lower the heat to a simmer and cook until reduced by half.
- Heat a large skillet over medium-high heat with the EVOO. Season the chops with salt and pepper, then add to the hot skillet. Cook the chops for 5 minutes on each side.
- While the pork chops are cooking, trim the broccoliini ends. Place the stalks into a skillet and cover with water.
- Cover the skillet and bring to a boil. Add salt and reduce the heat. Simmer for 5-6 minutes, until tender and bright green.
- Drain broccolini and return to the skillet over medium heat. Add the butter, lemon zest, and lemon juice. Stir and toss until the butter melts, season with salt and pepper.
- Add the parsley to the reduced rosemary-orange glaze. Pour the glaze over the cooked pork chops.
- Toss to coat and transfer to a serving platter. Serve along with the broccolini and some crusty bread.
Nutrition Facts : Calories 226.3, Fat 16.3, SaturatedFat 6.6, Cholesterol 24.7, Sodium 168, Carbohydrate 19.6, Fiber 2, Sugar 11.4, Protein 2.3
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