ROSEMARY AND LEMON PORK STEW
This rich stew uses typical Portuguese seasonings and ingredients such as dry wine (vinho seco), paprika, and lemon. The meat is oh-so-tender, and the dish is very no-fuss. Serve with rice and/or lots of traditional Portuguese cornmeal bread.
Provided by EdsGirlAngie
Categories Stew
Time 1h50m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Toss the pork cubes in flour, salt, pepper and paprika, and in a large saucepan, brown them in the olive oil
- Add portabella mushrooms and sliced onion and saute for 5 more minutes
- Stir in the wine, basil, coriander and rosemary, scraping up any browned bits on the bottom of the pan
- Cover stew and cook over low heat for an hour; uncover and cook for another 15 minutes or until liquid thickens up a little
- Just before serving, stir in the fresh lemon juice; garnish with fresh parsley or cilantro
Nutrition Facts : Calories 548.5, Fat 23, SaturatedFat 6.6, Cholesterol 152, Sodium 509.3, Carbohydrate 18.3, Fiber 3.1, Sugar 6.6, Protein 51.6
PORK CASSEROLE WITH LEMON AND ROSEMARY
A full-flavored pork casserole, slowly baked to provide a welcome change to your table. I've had this recipe since the late 70's or early 80's. I can't remember where I got it from but It's one I've hung onto over the years. It's an easy one pot meal.
Provided by MTpockets
Categories One Dish Meal
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350'.
- In a heavy skillet, heat oil, add pork cubes and brown on all sides.
- Transfer to a buttered 2 quart or larger baking dish.
- Mix stock, lemon juice, garlic, rosemary, salt and pepper and pour over pork cubes.
- Cover and Bake at 350' for 1 hour or until pork is tender.
- Add vegetables, stir and cover again. Bake 15-30 Minutes or until vegetables are heated through.
Nutrition Facts : Calories 618.6, Fat 29.2, SaturatedFat 8.8, Cholesterol 194.9, Sodium 303.5, Carbohydrate 14.5, Fiber 5.3, Sugar 5, Protein 72.2
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