Rosemaryandlemonporkstew Recipes

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ROSEMARY AND LEMON PORK STEW



Rosemary and Lemon Pork Stew image

This rich stew uses typical Portuguese seasonings and ingredients such as dry wine (vinho seco), paprika, and lemon. The meat is oh-so-tender, and the dish is very no-fuss. Serve with rice and/or lots of traditional Portuguese cornmeal bread.

Provided by EdsGirlAngie

Categories     Stew

Time 1h50m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless pork chops, 3/4 inches thick,cut into 1 inch cubes
1 1/2 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 1/2 tablespoons olive oil
4 ounces trimmed and sliced portabella mushrooms
2 cups sliced onions
1 cup dry white wine
1/2 teaspoon dried basil
3/4 teaspoon ground coriander
3/4 teaspoon dried rosemary, crushed
2 tablespoons fresh lemon juice
parsley or cilantro (to garnish)

Steps:

  • Toss the pork cubes in flour, salt, pepper and paprika, and in a large saucepan, brown them in the olive oil
  • Add portabella mushrooms and sliced onion and saute for 5 more minutes
  • Stir in the wine, basil, coriander and rosemary, scraping up any browned bits on the bottom of the pan
  • Cover stew and cook over low heat for an hour; uncover and cook for another 15 minutes or until liquid thickens up a little
  • Just before serving, stir in the fresh lemon juice; garnish with fresh parsley or cilantro

Nutrition Facts : Calories 548.5, Fat 23, SaturatedFat 6.6, Cholesterol 152, Sodium 509.3, Carbohydrate 18.3, Fiber 3.1, Sugar 6.6, Protein 51.6

PORK CASSEROLE WITH LEMON AND ROSEMARY



Pork Casserole With Lemon and Rosemary image

A full-flavored pork casserole, slowly baked to provide a welcome change to your table. I've had this recipe since the late 70's or early 80's. I can't remember where I got it from but It's one I've hung onto over the years. It's an easy one pot meal.

Provided by MTpockets

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs pork, Cubed (Use cut of your choice)
2 tablespoons olive oil
1 cup vegetable stock or 1 cup beef stock
2 tablespoons lemon juice
2 garlic cloves, Minced
1 teaspoon dried rosemary
1 (10 ounce) package frozen peas
1 (10 ounce) package frozen broccoli florets (Or vegetables of your choice)
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • Preheat oven to 350'.
  • In a heavy skillet, heat oil, add pork cubes and brown on all sides.
  • Transfer to a buttered 2 quart or larger baking dish.
  • Mix stock, lemon juice, garlic, rosemary, salt and pepper and pour over pork cubes.
  • Cover and Bake at 350' for 1 hour or until pork is tender.
  • Add vegetables, stir and cover again. Bake 15-30 Minutes or until vegetables are heated through.

Nutrition Facts : Calories 618.6, Fat 29.2, SaturatedFat 8.8, Cholesterol 194.9, Sodium 303.5, Carbohydrate 14.5, Fiber 5.3, Sugar 5, Protein 72.2

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