Rosemary Trout With Cherry Tomato Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-FRIED TROUT WITH ROSEMARY, LEMON AND CAPERS



Pan-Fried Trout With Rosemary, Lemon and Capers image

This 1994 recipe gets Provencal flavors on the table in minutes. Fresh rosemary needles are pressed into the fillets, which are seasoned in flour and pan fried for a crisp exterior and flaky inside. A sauce built on shallots, white wine and lemon adds complexity. Pair it with a light vegetable like sautéed asparagus, or a bright arugula salad, and serve with some of that white wine for an easy, refreshing spring dinner.

Provided by Molly O'Neill

Categories     dinner, easy, quick, weeknight, times classics, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons chopped fresh rosemary
4 trout fillets
1/4 cup all-purpose flour
1/2 teaspoon salt, plus more to taste
Freshly ground pepper to taste
1 tablespoon olive oil
2 shallots, peeled and minced
1 cup white wine
1 tablespoon lemon juice
1 tablespoon drained capers

Steps:

  • Press 1/2 teaspoon of the rosemary needles into the flesh of each trout fillet. Combine the flour, 1/2 teaspoon salt and pepper to taste. Coat the fillets in the seasoned flour.
  • Heat the olive oil in a large skillet over medium-high heat. Add the trout and saute until cooked through, about 2 1/2 minutes per side. Remove the trout from the pan and place on warmed plates. Add the shallots to the skillet and cook, stirring constantly, for 15 seconds.
  • Pour in the wine and reduce to 1/3 cup, about 5 minutes. Stir in the lemon juice, capers and remaining teaspoon rosemary and remove from the heat. Season with salt and pepper to taste. Place 1 trout fillet on each of 4 plates, spoon the sauce over the trout and serve immediately.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 8 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 2 grams, Sodium 388 milligrams, Sugar 3 grams, TransFat 0 grams

More about "rosemary trout with cherry tomato sauce recipes"

TROUT WITH CHERRY TOMATO SAUCE | SO DELICIOUS
trout-with-cherry-tomato-sauce-so-delicious image
2017-10-17 How to Cook Trout With Cherry Tomato Sauce. Cover the trout with flour, making sure the middle is also covered. Heat a skillet and fry the fish for 3 …
From sodelicious.recipes
5/5 (1)
Total Time 15 mins
Cuisine Fusion
Calories 413 per serving
  • Heat a second pan and add 1 tablespoon of vegetable oil. Cook onion for 1 minute, until it becomes translucent. Add cherry tomatoes, olives, and a pinch of salt. Mix with a spoon and cook 6-8 minutes, until you obtain a thick sauce.

ROSEMARY TROUT WITH CHERRY-TOMATO SALSA RECIPE | BON …
rosemary-trout-with-cherry-tomato-salsa-recipe-bon image
2009-04-16 Add 2 trout to each skillet. Cook trout until brown outside and just opaque in center, about 4 minutes per side. Transfer to plates. Spoon sauce …
From bonappetit.com
Servings 4
  • Mix tomatoes, shallot, vinegar, and chopped rosemary in bowl. Stir in 1 tablespoon oil. Season sauce with salt and pepper.
  • Open trout like book on work surface. Sprinkle with coarse salt and pepper. Place 2 rosemary sprigs on each; fold over to close.
  • Divide 3 tablespoons oil between 2 large nonstick skillets. Place over medium-high heat. Add 2 trout to each skillet. Cook trout until brown outside and just opaque in center, about 4 minutes per side. Transfer to plates. Spoon sauce alongside.

ROSEMARY TROUT WITH CHERRY-TOMATO SAUCE RECIPE | …
rosemary-trout-with-cherry-tomato-sauce image
2009-05-06 Open trout like book on work surface. Sprinkle with coarse salt and pepper. Place 2 rosemary sprigs on each; fold over to close.
From epicurious.com
3.6/5 (22)
Servings 4

ROSEMARY TROUT WITH CHERRY-TOMATO SAUCE RECIPE AND ...
rosemary-trout-with-cherry-tomato-sauce-recipe-and image
Rosemary Trout with Cherry-Tomato Sauce - Recipe and Nutrition . Rosemary Trout with Cherry-Tomato Sauce By CarlosUlises. Takes 15 min , serves 4. …
From eatthismuch.com
Servings 4
Total Time 15 mins

ROSEMARY TROUT WITH CHERRY TOMATO SAUCE | DINNER CHEZ KAREN
rosemary-trout-with-cherry-tomato-sauce-dinner-chez-karen image
2016-07-28 Rosemary Trout with Cherry Tomato Sauce Adapted from Bon Appétit, June 2009 Makes 4 servings. Ingredients: 1 pint cherry tomatoes (preferably assorted colors), halved 1 large shallot, chopped 1 tablespoon …
From klwozniak.wordpress.com

EASY MARINARA SAUCE WITH ROSEMARY - A VIRTUAL VEGAN
2015-10-27 This Easy Marinara Sauce With Rosemary is my 'save the day' recipe for times like that. It takes no effort at all to make and is really flexible with regards to timings. It is best if …
From avirtualvegan.com
5/5 (3)
Total Time 30 mins
Category Entree, Main Course
Calories 60 per serving
  • Add all ingredients (except oil) to slow cooker. If your slow cooker runs quite hot and tends to dry things out a bit add half a cup of water to the ingredients.

ROSEMARY-TOMATO SAUCE RECIPE | MYRECIPES
2003-10-17 Recipes; Rosemary-Tomato Sauce; Rosemary-Tomato Sauce. Rating: Unrated. Be the first to rate & review! You can substitute canned, diced tomatoes for the fresh, if desired. Recipe by Cooking Light November 1999 Save Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Recipe Summary test. Yield: 3 1/2 cups (serving size: 1/4 cup) Nutrition …
From myrecipes.com
Servings 3.5
Calories 28 per serving

ROSEMARY RAINBOW TROUT RECIPE | CDKITCHEN.COM
2009-08-03 Preheat oven to 400 degrees F. Cut (15x10-inch) sheets of parchment paper; spray with cooking spray. Set aside. Sprinkle cavities of fish evenly with salt and pepper. Place 1 rosemary sprig in each cavity. Spray outsides of fish evenly with additional cooking spray. Place 1 fish in center of each prepared parchment sheet.
From cdkitchen.com
5/5 (1)
Total Time 29 mins
Servings 6

HOMEMADE TOMATO SAUCE USING CHERRY ... - THISTLE DOWNS FARM
2020-07-24 Check Out My Cherry Tomato Sauce Recipe on YouTube! Ingredients. The beauty of this homemade tomato sauce recipe is you can really use however many cherry tomatoes you have on hand. Just choose a pan size appropriate to the amount of tomatoes you have. You’ll need: A whole bunch of cherry tomatoes (Recommend 4-6 cups) 2-3 cloves garlic (or more …
From thistledownsfarm.com
Estimated Reading Time 3 mins

ROSEMARY TROUT WITH CHERRY-TOMATO SAUCE | TROUT RECIPES ...
May 7, 2012 - A couple of rosemary sprigs are all you need to flavor each whole trout. Serve with tabbouleh.
From pinterest.com

TOMATO SAUCE AND ROSEMARY RECIPES (242) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. ... Relevance. Relevance Least ingredients Most ingredients. 242 results. Page 1. Rosemary Trout with Cherry-Tomato Sauce. epicurious.com. It uses rosemary, trout, olive oil, shallot, tomato, balsamic vinegar Turkey With Rosemary Tomato …
From supercook.com

TROUT WITH CHERRY TOMATO SAUCE - YOUTUBE
*Ingredients*black olives, cherry tomatoes, flour, fresh coriander, pepper, red onion, salt, trout, vegetable oil, fish *Recipe*Cover the ...
From youtube.com

RECIPES/ROSEMARY-TROUT-WITH-CHERRY-TOMATO-SAUCE …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com

HEALTHY RECIPES: ROSEMARY TROUT WITH CHERRY-TOMATO SAUCE ...
Rosemary Trout with Cherry-Tomato Sauce recipe step by step, Easy Healthy Recipes. Explore meal ideas that will help you eat healthy, meal prep and lose excess weight. Recipes. Paleo; Keto; Vegetarian; Vegan; Mediterenian; Collections; Meal Plans; Recommended. Supplements; Rosemary Trout with Cherry-Tomato Sauce. 4 Servings 10 min Cook. …
From healthylunchideas.net

ROSEMARY TROUT WITH CHERRY-TOMATO SAUCE RECIPE | EAT YOUR ...
Save this Rosemary trout with cherry-tomato sauce recipe and more from Bon Appétit Magazine, June 2009: Special Summer Party Guide to your own online collection at EatYourBooks.com
From eatyourbooks.com

ROSEMARY TROUT WITH CHERRY TOMATO SAUCE RECIPES
Pour in the wine and reduce to 1/3 cup, about 5 minutes. Stir in the lemon juice, capers and remaining teaspoon rosemary and remove from the heat. Season with salt and pepper to taste. Place 1 trout fillet on each of 4 plates, spoon the sauce over the trout and serve immediately.
From tfrecipes.com

ROSEMARY TROUT WITH CHERRY-TOMATO SALSA | RECIPE | TROUT ...
Mar 6, 2012 - Rosemary Trout with Cherry-Tomato Salsa Recipe
From pinterest.co.uk

ROSEMARY TROUT WITH A CHERRY TOMATO SAUCE
2009-08-05 Rosemary Trout with a Cherry Tomato Sauce At the risk of sounding blasphemous to my Italian family..... as much as I love my hearty Italian food, there's just something about sausages, peppers and onions that don't mix with a hot summer night. This is the season for a perfectly grilled piece of fish for dinner. It's light, healthy and filling. Rainbow …
From missamyscerra.blogspot.com

SAUCE FOR PECAN CRUSTED TROUT - ALL INFORMATION ABOUT ...
Pecan-Crusted Trout Recipe | Allrecipes new www.allrecipes.com. Mix pecans, rosemary, salt, and black pepper in a shallow bowl.Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets on the prepared baking sheet.
From therecipes.info

ROSEMARY AND TROUT RECIPES (33) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list rosemary and trout. Order by: Relevance. Relevance Least ingredients Most ingredients. 33 results. Page 1. Bacon-Wrapped Trout with Rosemary. epicurious.com. It …
From supercook.com

TROUT WITH TOMATO SAUCE RECIPES WITH INGREDIENTS ...
If using lighter foil, make 4 double-thick squares. Oil the dull side of the foil with olive oil and place a trout, skin side down, on each square. Season both sides with salt and pepper and open them out flat. In a bowl combine the tomatoes, garlic, 1 teaspoon olive oil and salt and pepper to taste. Spoon over the middle of each trout. Place 1 ...
From tfrecipes.com

ROSEMARY TROUT WITH TOMATO SAUCE – DIABETES DAILY
2015-09-14 0 from 0 votes Print Rosemary Trout With Tomato Sauce Course Main Dish Cuisine Low-Carb Prep Time 10 minutes Cook Time 8 minutes Total Time 18 minutes Servings 4 people Calories 498 kcal per serving Ingredients 1 pint cherry tomatoes halved 1 large shallot chopped 1 tbsp balsamic vinegar 2 tsp rosemary finely chopped, fresh (plus 8 large sprigs) 4 …
From diabetesdaily.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Black and White Cookies_image Black and White Cookies

Asian Burgers_image Asian Burgers

Meatballs with Ouzo and Mint_image Meatballs with Ouzo and Mint

Elote_image Elote

CRAB AND ARTICHOKE CASSEROLE_image CRAB AND ARTICHOKE CASSEROLE

Rich & Creamy Vegan Corn Chowder_image Rich & Creamy Vegan Corn Chowder

Classic Cranberry Mold_image Classic Cranberry Mold

Frozen S'Mores Pops_image Frozen S'Mores Pops

Marie's Bettercreme Frosting_image Marie's Bettercreme Frosting

Black Pepper Tagliatelle with Parsnips and Pancetta_image Black Pepper Tagliatelle with Parsnips and Pancetta

Black Plum & Ginger Jam (Without Pectin)_image Black Plum & Ginger Jam (Without Pectin)

HERB- RUBBED GRILLED SCALLOPS_image HERB RUBBED GRILLED SCALLOPS

BBQ Jackfruit Sandwiches_image BBQ Jackfruit Sandwiches

French martini_image French martini

Summer Potato Salad_image Summer Potato Salad

Slow Cooker Balsamic Chicken_image Slow Cooker Balsamic Chicken

Cheddar Pecan Wafers_image Cheddar Pecan Wafers

Blistered Green Beans_image Blistered Green Beans

California-Style Barbecue Chicken Pizza_image California Style Barbecue Chicken Pizza

Chickpea Shawarma Pitas with Hummus-Dill Dressing_image Chickpea Shawarma Pitas with Hummus Dill Dressing

Related Search

Barbecuedgarlicshrimp

Cat Head Biscuits With Sawmill Gravy

Creamy Cilantro Avocado Dressing

Easy Apple Bars

Granola, Honey

Lynda's Deviled Eggs

Moroccan Pork Mince

Sausage Bacon And Tomato Cottage Pie