Rosemary Pork With Angel Hair Pasta Recipes

ROSEMARY PORK WITH ANGEL HAIR PASTA

Rosemary Pork With Angel Hair Pasta image

After a long day of testing, I needed a fun activity for my middle school students. We played a round-robin game where students chose an ingredient for a class recipe from the following categories: protein, starch, vegetable, and seasonings. As a class we came up with Rosemary Pork with Angel Hair Pasta. It was a fun time of sharing and a wonderful way to connect mathematics to the real world.

Provided by Miss Fannie

Categories Pork

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb boneless pork tenderloin
8 ounces cooked angel hair pasta
1 cup chopped broccoli
2 tablespoons butter
1 teaspoon dried rosemary
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

Steps:

Melt butter in a large non-stick skillet.
Chop pork and brown in the skillet until the pork is done.
Add the broccoli and seasonings. Cook until broccoli is heated through. Toss with the cooked pasta.

Nutrition Facts : Calories 285.7, Fat 10.4, SaturatedFat 5.1, Cholesterol 89, Sodium 118, Carbohydrate 19.3, Fiber 1.8, Sugar 0.7, Protein 27.5

PORK AND PASTA

Pork and Pasta image

"A quick stovetop recipe that's great for using up leftover pork loin or those cooked chops sitting in the fridge. Used as a main dish, you can count on two generous servings." Janice Kennedy - Sayville, New York

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

3 ounces uncooked angel hair pasta
1/2 pound boneless pork loin chops, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon canola oil, divided
1-1/2 cups cut fresh green beans
2 celery ribs, sliced
4-1/2 teaspoons chopped onion
3 tablespoons water
4 teaspoons reduced-sodium soy sauce
1 teaspoon butter

Steps:

Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat.

Nutrition Facts : Calories 389 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 783mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

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