ROSEMARY-ORANGE PORK CHOPS AND LEMON-BUTTER BROCCOLINI
Make and share this Rosemary-Orange Pork Chops and Lemon-Butter Broccolini recipe from Food.com.
Provided by dicentra
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a medium sauce pot over high heat, combine the zest and juice of the orange, brown sugar, chicken stock, rosemary, crushed red pepper flakes, salt and pepper.
- Bring the mixture to a boil, then lower the heat to a simmer and cook until reduced by half.
- Heat a large skillet over medium-high heat with the EVOO. Season the chops with salt and pepper, then add to the hot skillet. Cook the chops for 5 minutes on each side.
- While the pork chops are cooking, trim the broccoliini ends. Place the stalks into a skillet and cover with water.
- Cover the skillet and bring to a boil. Add salt and reduce the heat. Simmer for 5-6 minutes, until tender and bright green.
- Drain broccolini and return to the skillet over medium heat. Add the butter, lemon zest, and lemon juice. Stir and toss until the butter melts, season with salt and pepper.
- Add the parsley to the reduced rosemary-orange glaze. Pour the glaze over the cooked pork chops.
- Toss to coat and transfer to a serving platter. Serve along with the broccolini and some crusty bread.
Nutrition Facts : Calories 226.3, Fat 16.3, SaturatedFat 6.6, Cholesterol 24.7, Sodium 168, Carbohydrate 19.6, Fiber 2, Sugar 11.4, Protein 2.3
LEMON-ROSEMARY PORK TENDERLOIN
This tender pork is seasoned with a wonderful herb and lemon rub I created. Even my husband, who is a chef, thinks this dish is special enough for company. -Carol Birkemeier, Nashville, Indiana
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 400° until a thermometer reads 160°, 25-35 minutes. Cover with foil; let stand for 10 minutes before slicing.
Nutrition Facts : Calories 176 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 204mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
ORANGE ROSEMARY PORK CHOP
Make and share this Orange Rosemary Pork Chop recipe from Food.com.
Provided by gailanng
Categories Pork
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Season pork chops with rosemary, salt and pepper.
- Heat oil in large skillet over medium-high heat.
- Add chops and cook until browned and cooked through, about 5 minutres per side.
- Remove to a serving platter and cover to keep warm.
- Add onion and garlic to the pan; saute until soft.
- Add broth and orange juice, scraping to remove any browned bits from the bottom of the pan.
- Boil until liquid is reduced by half, about 3 minutes.
- Pour over pork chops and serve over rice.
Nutrition Facts : Calories 744.8, Fat 39.6, SaturatedFat 11, Cholesterol 247.9, Sodium 594.5, Carbohydrate 11.2, Fiber 2.2, Sugar 7.4, Protein 81.6
PORK CHOPS WITH LEMON BUTTER
Make and share this Pork Chops With Lemon Butter recipe from Food.com.
Provided by dicentra
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a large nonstick skillet. Lightly season the pork chops with salt and pepper and cook over high heat until browned, 3 to 4 minutes.
- Turn the chops and sear until just cooked through, about 2 minutes; transfer to a platter.
- Add the butter and garlic to the skillet and stir over moderate heat until the garlic softens, about 1 minute.
- Stir in the capers, lemon juice and chives. Spoon the sauce over the chops and serve.
Nutrition Facts : Calories 195.7, Fat 12.3, SaturatedFat 4.8, Cholesterol 71.6, Sodium 195, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 19.5
ORANGE-AND-HONEY GLAZED PORK CHOPS
Marinating in an orange-rosemary mixture before going under the broiler makes these bone-in pork chops sweet-and-savory.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a bowl, whisk together orange zest and juice, vinegar, honey, and 1/4 teaspoon pepper. Place pork, orange wedges, and rosemary in a shallow dish or zip-top bag and coat with marinade. Refrigerate pork at least 2 hours or up to overnight.
- Remove pork, orange wedges, and rosemary from marinade; transfer pork and oranges to a wire rack set on a foil-lined rimmed baking sheet. Season pork with salt and pepper. Transfer marinade to a small saucepan, simmer over medium until reduced by half, about 5 minutes.
- Heat broiler, with rack in upper third of oven. Broil pork and oranges 3 minutes, then flip pork, brush with reduced marinade, and add rosemary. Broil until pork is lightly charred and cooked through, 5 to 7 minutes. Brush with more reduced marinade and serve.
More about "rosemary orange pork chops and lemon butter broccolini recipes"
PORK CHOPS WITH ROSEMARY, ORANGE AND VINEGAR - BLOGGER
From cookingweekends.blogspot.com
ROSEMARY LEMON PORK CHOPS RECIPE - YUMMLY
20 MINUTE ROSEMARY PORK CHOPS (EXTRA MOIST)
From mamagourmand.com
ORANGE-ROSEMARY PORK CHOPS - RAINSTORMS AND LOVE NOTES
From rainstormsandlovenotes.com
ROSEMARY-ORANGE PORK CHOPS AND LEMON-BUTTER BROCCOLINI
From sundaychef.claireolinik.com
10-MINUTE LEMON GARLIC SAUTéED BROCCOLINI - SIMPLY DELICIOUS
From simply-delicious-food.com
ORANGE ROSEMARY PORK CHOPS - ROCK RECIPES
From rockrecipes.com
ROSEMARY-ORANGE PORK CHOPS – FABULOUS FARE SISTERS
From fabulousfaresisters.com
ROSEMARY ORANGE PORK CHOPS RECIPES
From tfrecipes.com
CITRUS LOVER'S MENU: ROSEMARY-ORANGE PORK CHOPS AND LEMON …
From eatyourbooks.com
ROSEMARY ORANGE PORK CHOPS AND LEMON BUTTER BROCCOLINI RECIPES
From tfrecipes.com
CITRUS LOVER’S MENU: ROSEMARY–ORANGE PORK CHOPS AND LEMON …
From epicurious.com
PORK CHOPS IN ROSEMARY AND THYME [RECIPE] - JULIE'S …
From juliescafebakery.com
EASY BAKED PORK CHOPS WITH ROSEMARY AND GARLIC BUTTER
From gritsandpinecones.com
INGREDIENT: BROCCOLINI | SUNDAY CHEF
From sundaychef.claireolinik.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #pork #meat #pork-chops
You'll also love