LEMON ROSEMARY RUB
Make and share this Lemon Rosemary Rub recipe from Food.com.
Provided by TishT
Categories Low Cholesterol
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Shake before using to blend.
- Makes enough to season 2 pounds of meat.
Nutrition Facts : Calories 15.9, Fat 0.2, SaturatedFat 0.1, Sodium 583.4, Carbohydrate 3.6, Fiber 1.1, Sugar 0.2, Protein 0.6
LEMON-ROSEMARY SALT
Wonderful to use as a rub or to sprinkle over fish or chicken as it comes off the grill (or to sprinkle on most anything). It will keep up to 3 months if stored in an airtight container.
Provided by Chef Kate
Categories European
Time 6m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Place everything except the whole garlic clove into food processor and pulse until the salt is slightly ground and the ingredients combined.
- Pour the salt mixture into a jar and push the whole garlic clove down into the salt; cover the jar.
Nutrition Facts : Calories 18.3, Fat 0.2, SaturatedFat 0.1, Sodium 113175.8, Carbohydrate 4, Fiber 0.7, Sugar 0.1, Protein 0.7
TUSCAN ROSEMARY DRY RUB
Use this dry rub when you want to give the meat a crust. Use on veal, pork, beef, chicken or even fish... I think it would make a great gift too with a nice bottle of olive oil and instructions.
Provided by alijen
Categories European
Time 5m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Place rosemary in bowl and crumble needle leaves between fingers to break into small pieces.
- Stir in oregano, sage, garlic flakes, salt and pepper.
- Transfer to jar.
- Cover and store away from heat and light.
- Rub will keep several months.
- Variation: For touch of tartness, add 1/2 teaspoon grated lemon zest.
- Instructions for use: Brush the meat with olive oil, then sprinkle with rub, patting rub into meat with your fingertips.
- If desired, squeeze some lemon juice over the rub.
- Marinate, covered, in refrigerator for 30 to 60 minutes before grilling.
ROSEMARY LEMON RUB
Make and share this Rosemary Lemon Rub recipe from Food.com.
Provided by Pamela
Categories Meat
Time 3m
Yield 1/3 cup
Number Of Ingredients 8
Steps:
- Measure all ingredients into a bowl and stir to combine. Spoon into a small jar or small ziploc bag. Makes 1/3 cup.
- To use: rub on beef, lamb or poultry. Let stand for at least 30 minutes before cooking. Best if rubbed on meat 4 hours prior to grilling or baking.
Nutrition Facts : Calories 438.4, Fat 6, SaturatedFat 1.3, Sodium 3643.3, Carbohydrate 101.3, Fiber 10.5, Sugar 80.5, Protein 5
ROTISSERIE LEMON-ROSEMARY CHICKEN
From the Ultimate Rotisserie Cookbook by Diane Phillips. Tangy lemon and pungent rosemary give this chicken its robust flavor. Cooking time includes the 8 hour marinating time.
Provided by luvmybge
Categories Chicken
Time 9h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash chicken inside and out under cold water and pat dry.
- Remove any excess fat from the skin and put chicken in a 2-gallon zip top bag.
- Mix marinade ingredients and pour over chicken.
- Marinate in refrigerator about 8 hours.
- Remove chicken from marinade and drain.
- Load chicken onto spit rod assembly. Truss according to manufacturer's directions, or tie the legs together and tie another string around the body and wings so the wings don't flop around during cooking.
- Roast until an instant-read meat thermometer inserted into the thickest part of the thigh registers 175 degrees, about 20 minutes per pound.
- Remove chicken from spit, cover loosely with foil and let rest for about 10 minutes before carving.
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