Rosemary Chicken With Rice Recipes

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ROSEMARY CHICKEN WITH WILD RICE (WEIGHT WATCHERS)



Rosemary Chicken With Wild Rice (Weight Watchers) image

This is a weight watchers recipe that is probably our favorite. It has a nice combination of tastes and is great as a leftover. Makes 6 servings and each serving is 5 points.

Provided by Chris Kelley

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup wild rice
1 tablespoon olive oil
1 1/4 lbs skinless chicken breasts, cubed
2 carrots, diced
1 tablespoon dried rosemary leaves, crumbled
1/4 cup reduced-calorie orange marmalade
1/4 cup Dijon mustard
1/4 teaspoon garlic powder
1/8 teaspoon ground pepper

Steps:

  • Cook the rice according to package directions.
  • In a large nonstick skillet, heat the oil. Saute the chicken and carrots, stirring frequently, 3-4 minutes.
  • Stir in the rosemary.
  • Cook until chicken is cooked through, 3-4 minutes longer.
  • Stir in the marmalade, mustard, garlic powder, and pepper.
  • Cook, stirring frequently about 3 minutes.
  • Add the rice, toss to combine.

Nutrition Facts : Calories 236.9, Fat 4.2, SaturatedFat 0.7, Cholesterol 55, Sodium 194.6, Carbohydrate 23.2, Fiber 2.8, Sugar 1.9, Protein 26.5

ONE DISH ROSEMARY CHICKEN AND RICE DINNER



One Dish Rosemary Chicken and Rice Dinner image

A very easy complete dinner ready in a little over an hour. Plate up rice and then chicken on top using warmed plates. I serve this dish with fresh green beans and warm dinner rolls. Mmmm yummy!

Provided by PIDGE

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

1 cup white rice
3 cloves garlic, minced
1 cup chicken broth
1 cup dry white wine
2 chicken breasts, halved and pounded
¼ cup mayonnaise
1 tablespoon dried rosemary
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Spread rice and garlic in the bottom of the prepared baking dish. Pour chicken broth and wine over rice mixture.
  • Brush chicken breasts evenly with mayonnaise; sprinkle rosemary, salt, and pepper over each coated chicken breast. Arrange chicken breasts carefully atop the rice mixture.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, at least 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 393.8 calories, Carbohydrate 40.6 g, Cholesterol 40 mg, Fat 12.9 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 2.2 g, Sodium 353.6 mg, Sugar 1.1 g

ROSEMARY & GARLIC CHICKEN



Rosemary & garlic chicken image

Enjoy the subtle Italian flavours of Mary Cadogan's satisfying chicken dish

Provided by Mary Cadogan

Categories     Dinner

Time 1h

Number Of Ingredients 5

8 chicken thighs , skin on
1 tbsp seasoned flour
1 head garlic
3 large stalks rosemary
300ml dry white wine

Steps:

  • Prepare the chicken: Wipe the chicken with kitchen paper, trim away any excess skin with scissors then toss the thighs in the seasoned flour. Separate the bulb of garlic into cloves (no need to peel).
  • Fry the chicken: Heat 2 tbsp of olive oil in a large pan until searingly hot, add the chicken, skin side down, and fry without moving the chicken until the skin is crisp and browned. Turn the chicken over and brown it on all sides (you may need to do this in batches). Add the garlic and rosemary, then pour in the wine and season with salt and pepper. Bring to the boil, then reduce the heat and simmer, covered, for 40-45 minutes, until the chicken is tender and the sauce thickened. Serve with rice or parsley-tossed tagliatelle, and buttered spinach.

Nutrition Facts : Calories 744 calories, Fat 50 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 5 grams carbohydrates, Protein 57 grams protein, Sodium 0.89 milligram of sodium

ROSEMARY RICE



Rosemary Rice image

This tender, full-flavored rice makes a lovely side for a wide variety of main dishes, says Suzanne McKinley of Lyons, Georgia. It's also an easy recipe to double for company or extra guests.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 9

1 cup water
1/2 cup uncooked long grain rice
1-1/2 teaspoons chopped green onions
1 teaspoon reduced-sodium beef bouillon granules
1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
1/2 teaspoon butter
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/8 teaspoon salt

Steps:

  • In a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until liquid is absorbed and rice is tender. , Remove from the heat; let stand for 5 minutes. Fluff with a fork before serving.

Nutrition Facts : Calories 184 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 314mg sodium, Carbohydrate 38g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

ROSEMARY CHICKEN



Rosemary Chicken image

Chicken breasts baked with rosemary, olive oil, onion and seasoning. So simple, so sophisticated. Yum.

Provided by Judith Armstrong

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 teaspoon seasoning salt
1 ½ teaspoons salt free Cajun seasoning
1 teaspoon fresh rosemary
1 onion, finely diced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken breasts in a 9x13 inch glass baking dish with a cover. Add oil, salt, and Cajun seasoning. Mix with your hands until chicken pieces are evenly coated. If using fresh rosemary, chop and sprinkle over chicken. If using dried rosemary, crush with hands and sprinkle over chicken. Using your hands again, mix together coating chicken evenly. Lay diced onions on top of chicken. Cover dish and bake in the preheated oven until onions are caramelized and the chicken is brown and cooked through (juices run clear), about 25 to 35 minutes.

Nutrition Facts : Calories 201.8 calories, Carbohydrate 3.6 g, Cholesterol 68.4 mg, Fat 8.3 g, Fiber 0.5 g, Protein 27.6 g, SaturatedFat 1.3 g, Sodium 307.4 mg, Sugar 1.2 g

ROSEMARY CHICKEN



Rosemary Chicken image

A savory rosemary and garlic marinade enhances the chicken breasts in this easy skillet recipe from Veronica Snyder of Waterbury, Connecticut. "I like to garnish the chicken with fresh rosemary sprigs and serve it with rice," she says.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1/4 cup white wine or 1/4 cup chicken broth and 1 tablespoon lemon juice
2 tablespoons canola oil, divided
1 tablespoon reduced-sodium soy sauce
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
3 garlic cloves, minced
1 teaspoon sugar
1/2 teaspoon pepper
6 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
Hot cooked rice and fresh rosemary, optional

Steps:

  • In a large resealable plastic bag, combine the wine or broth plus lemon juice, 1 tablespoon oil, soy sauce, rosemary, garlic, sugar and pepper; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour., Drain and discard marinade. Sprinkle chicken with salt. In a large nonstick skillet, cook chicken in remaining oil over medium-high heat for 15 minutes or until juices run clear. Serve over rice and garnish with rosemary if desired.

Nutrition Facts :

20 MINUTE GARLIC ROSEMARY CHICKEN & BROWN RICE DINNER



20 Minute Garlic Rosemary Chicken & Brown Rice Dinner image

Make and share this 20 Minute Garlic Rosemary Chicken & Brown Rice Dinner recipe from Food.com.

Provided by Steve_G

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon oil
4 small boneless skinless chicken breast halves (about 1 lb.)
3/4 teaspoon garlic powder, divided
3/4 teaspoon dried rosemary leaves, crushed,divided
1 (10 3/4 ounce) can reduced-sodium chicken broth
1/3 cup water
1 cup Minute brown rice, uncooked

Steps:

  • Heat oil in large nonstick skillet on medium-high heat.
  • Add chicken; sprinkle with 1/4 tsp.
  • each of the garlic powder and rosemary.
  • Cover.
  • Cook 4 minutes on each side or until chicken is cooked through.
  • Remove chicken from skillet.
  • Add broth and water to skillet; stir.
  • Bring to boil.
  • Stir in rice and remaining garlic powder and rosemary.
  • Top with chicken; cover.
  • Cook on low heat 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes.

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