Ropa Vieja Cuban Meat Stew Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROPA VIEJA (CUBAN BEEF)



Ropa Vieja (Cuban Beef) image

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

ROPA VIEJA - CUBAN MEAT STEW RECIPE - (4.5/5)



Ropa Vieja - Cuban Meat Stew Recipe - (4.5/5) image

Provided by lovemygolden

Number Of Ingredients 15

2 tbsp. GOYA® Extra Virgin Olive Oil
2 1/2 lbs. flank steak, cut in 3"x 4"pieces
GOYA® Adobo with Pepper, to taste
2 large yellow onions, finely chopped (about 2 1/2 cups)
1 1/2 green bell peppers, finely chopped (about 1 1/2 cups)
1 jar (6 oz.) GOYA® Sofrito
3 tsp. GOYA® Minced Garlic or 6 cloves garlic, finely chopped
1 can (8 oz.) GOYA® Tomato Sauce
1 packet Sazón GOYA® with Coriander and Annatto
1 packet GOYA® Powdered Beef Bouillon
1/4 tsp. GOYA® Ground Black Pepper
1 cup GOYA® Spanish Olives Stuffed with Minced Pimientos, sliced
1 jar (2 oz.) GOYA® Capers, drained
1 tbsp. finely chopped fresh cilantro
2 cups cooked CANILLA Extra Long Grain Rice

Steps:

  • Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add Sofrito and garlic to pot; cook until fragrant, about 1 minute. Stir in 3 of cups water, tomato sauce, Sazón, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 - 1½ hours, adding more water in ¼ cup measurements, if pot becomes dry. Transfer meat to work surface; shred meat with two forks. Bring remaining sauce to a boil. Mix meat and cilantro into sauce. Serve with white rice.

ROPA VIEJA (CUBAN MEAT STEW)



Ropa Vieja (Cuban Meat Stew) image

A filling beef meal, Ropa Vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables like onions, peppers and olives. Our GOYA® Ropa Vieja recipe is sure to satisfy the hungriest of appetites. Lots of rice adds a fluffy texture to a full plate, too. Serve Ropa Vieja with GOYA® Frozen Ripe Plantains for a classic Latin pairing.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 3h

Yield 6

Number Of Ingredients 15

2 tablespoons Goya Extra Virgin Olive Oil
2 ½ pounds flank steak, cut in 3-inch x 4-inch pieces
Goya Adobo with Pepper, to taste
2 large yellow onions, finely chopped
1 ½ green bell peppers, finely chopped
1 (6 ounce) jar Goya Sofrito
3 teaspoons Goya Minced Garlic
1 (8 ounce) can Goya Tomato Sauce
1 packet Sazon Goya with Coriander and Annatto
1 packet Goya Powdered Beef Bouillon
¼ teaspoon Goya Ground Black Pepper
1 cup Goya Spanish Olives Stuffed with Minced Pimientos, sliced
1 (2 ounce) jar Goya Capers
1 tablespoon chopped fresh cilantro
2 cups cooked Canilla Extra Long Grain Rice

Steps:

  • Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with Adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add sofrito and garlic to pot; cook until fragrant, about 1 minute.
  • Stir in 3 cups of water, tomato sauce, Sazon, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 - 1 1/2 hours, adding more water in 1/4 cup measurements, if pot becomes dry. Transfer meat to work surface; shred meat with two forks. Bring remaining sauce to a boil. Mix meat and cilantro into sauce. Serve with white rice.

CUBAN ROPA VIEJA



Cuban Ropa Vieja image

This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.

Provided by Kate Phillips Masterson

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 4h15m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
2 pounds beef flank steak
1 cup beef broth
1 (8 ounce) can tomato sauce
1 small onion, sliced
1 green bell pepper, seeded and sliced into strips
2 cloves garlic, chopped
1 (6 ounce) can tomato paste
1 teaspoon ground cumin
1 teaspoon chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon white vinegar

Steps:

  • Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
  • Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 9.9 g, Cholesterol 47.6 mg, Fat 15.8 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 599.2 mg, Sugar 5.9 g

OLD CLOTHES (BEEF STEW): ROPA VIEJA



Old Clothes (Beef Stew): Ropa Vieja image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 14

1 (2 1/2-pound) flank steak, halved lengthwise
2 bay leaves
1 carrot, sliced
2 onions, julienne
1 tablespoon dry oregano
1 red pepper, julienne
1 green pepper, julienne
2 garlic cloves, chopped
2 tablespoons olive oil
1/2 cup sherry
2 cups whole tomatoes, canned
1 teaspoon ground cumin
Salt and pepper
Serving suggestion: white rice

Steps:

  • Boil the flank steak with bay leaves, carrots, 1 onion, and oregano with enough water to cover the ingredients. Cook for 1 to 1 1/2 hours.
  • Drain and let the meat cool, cut into 2-inch cubes and then shred.
  • Saute the remaining onion, peppers, and garlic in olive oil until translucent. Deglaze with sherry. Add tomatoes and cumin. Cook for 15 minutes. Add the shredded meat and cook for 1/2 hour. Season with salt and pepper.

CUBAN MEAT STEW (ROPA VIEJA)



Cuban Meat Stew (Ropa Vieja) image

This meat stew is delicious and easy. A nice change of pace, and it makes the house smell so good. Serve with rice and a salad, or crusty bread. From a Goya cookbook--Best of the Americas-Carribean.

Provided by ciao4293

Categories     Stew

Time 2h40m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 1/2 lbs flank steaks, cut in 4 x 5 inch strips
all purpose adobo seasoning
3 tablespoons olive oil
6 cloves garlic, minced
2 1/2 cups finely diced onions
1 1/2 cups finely diced green peppers
1/4 teaspoon ground black pepper
1 (8 ounce) can spanish style tomato sauce (such as Goya)
1 (6 ounce) jar sofrito sauce (such as Goya)
3 cups water
1 packet sazon goya with coriander and annatto (again, such as Goya)
1 packet beef bouillon (I used about 1 tsp Better Than Bouillon Beef Base)
1 ounce jar capers, rinsed
10 large pimento-stuffed green olives, sliced

Steps:

  • Season steak with Adobo.
  • In large skillet, heat oil on medium high, brown meat on both sides, remove and keep warm.
  • Lower heat to medium, add garlic, onion and green pepper, cook-stirring often for about 10 minutes.
  • Stir in black pepper and tomato sauce and cook, stirring often for about 5 minutes.
  • Stir in the sofrito, water, sazon and bouillon and bring to a boil.
  • Return the meat to the pan, cover, lower the heat, and simmer for 45 minutes, stirring it occasionally.
  • Add in the capers and olives, continue to simmer covered, until the meat is tender and shreds easily.
  • This should take about 1-1/2 hours.
  • You can add more water 1/4 cup at a time if the sauce gets too dry.
  • To serve, shred the meat with 2 forks and mix back into sauce.

ROPA VIEJA



Ropa Vieja image

This Cuban stew is made by slow cooking a flank steak until very tender. Simmering it for a few hours makes it extremely tender. Ropa Vieja means "old clothes" in Spanish.

Provided by ShanChef

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs beef flank steak
2 tablespoons olive oil
2 (1/2 ounce) packets sazon goya
1 -2 cup water
3/4 cup sofrito sauce, # 191924
1 (8 ounce) can tomato sauce
1 teaspoon adobo seasoning
4 cups cooked white rice

Steps:

  • Season both sides of flank steak with sazon and place in pot with just enough water to cover and simmer for 2 to 3 hours.
  • Remove flank steak and shred with 2 forks. Preserve 1 cup of the liquid.
  • Heat oil in skillet on medium, add sofrito and cook for 5 minutes.
  • Add 1 cup of the liquid from the pot, tomato sauce and adobo.
  • Simmer while stirring occasionally for about 10 minutes.
  • Serve over white rice.

Nutrition Facts : Calories 777.6, Fat 28.4, SaturatedFat 9.8, Cholesterol 115.6, Sodium 420.9, Carbohydrate 57.4, Fiber 1.4, Sugar 2.4, Protein 67.6

More about "ropa vieja cuban meat stew recipe 455"

CUBAN BEEF STEW (ROPA VIEJA) RECIPE - THE SPRUCE EATS
cuban-beef-stew-ropa-vieja-recipe-the-spruce-eats image
2007-09-07 Gather the stew ingredients and cooked steak. In a large skillet or pot, heat the olive oil over medium-high heat. Add the minced garlic and sauté …
From thespruceeats.com
4.1/5 (19)
Total Time 2 hrs 20 mins
Category Dinner, Entree, Lunch
Calories 432 per serving


CUBAN ROPA VIEJA STEW RECIPE - THE WANDERLUST KITCHEN
cuban-ropa-vieja-stew-recipe-the-wanderlust-kitchen image
2014-01-10 Instructions. Heat a 6-quart or large Dutch oven (or other heavy-bottomed pot) on a burner over medium-high heat. Add the bacon and cook, about 5 minutes, until the fat has rendered and the bacon has cooked. …
From thewanderlustkitchen.com


ROPA VIEJA - CUBAN MEAT STEW - GOYA FOODS
ropa-vieja-cuban-meat-stew-goya-foods image
Kitchen View. Step 1. Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower …
From goya.com


CUBAN ROPA VIEJA RECIPE | OLIVEMAGAZINE
2021-12-22 To marinate the beef, tip into a bowl and add the lime and orange juices, and the garlic. Chill overnight or for up to 24 hours. STEP 2. Heat the sunflower oil in a large pan or casserole. Drain the meat from the marinade and brown, in batches, for 1 minute on each side until caramelised.
From olivemagazine.com


ROPA VIEJA - CUBAN MEAT STEW - YOUTUBE
Ropa Vieja - Cuban Meat StewA Filling Beef MealRopa Vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables, like onions...
From youtube.com


CUBAN ROPA VIEJA RECIPE (RICH BEEF STEW) | SOMEBODY FEED SEB
2021-10-18 Place in low heat and cook for 3 hours. Lift the meat out of the stock (reserve the stock for later). Shred the meat using 2 forks (when cooked, the meat should shred very easily). Cover the beef and set it aside. Heat 2 tbsp of oil in a large frying pan. Add the onions and cook for 5-6 minutes, until softened.
From somebodyfeedseb.com


BEST ROPA VIEJA RECIPE - HOW TO MAKE HOMEMADE ROPA VIEJA
2022-08-19 Pat dry with paper towels; season both sides with 1 1/2 teaspoons salt. In a large pot over medium-high heat, heat 2 tablespoons oil. Working in batches, cook steak until browned on both sides, 5 ...
From delish.com


AUTHENTIC CUBAN ROPA VIEJA (SHREDDED BEEF RECIPE)
2022-07-22 Easy & Authentic Cuban Picadillo. Pastelitos De Carne (Cuban Beef Pastries) Vaca Frita Mac & Cheese (Crispy Cuban Shredded Beef!) Carne con Papas (Cuban Beef Stew) Fricase de Pollo (Cuban Chicken Fricassee) Turkey Picadillo (Cuban Picadillo de Pavo) 598. Add to favorites. Added to Favorites.
From asassyspoon.com


ROPA VIEJA CUBAN MEAT STEW RECIPE 455 - FOOD NEWS
Prepare the Stew Gather the stew ingredients and cooked steak. In a large skillet or pot, heat the olive oil over medium-high heat. Add the minced garlic and sauté until soft, about 1 minute. Reduce the heat to medium and add the sliced onion and bell pepper. Cook until vegetables are soft, about 10 minutes.
From foodnewsnews.com


SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF STEW)
2021-05-19 Take the beef out of the pan and set it aside. Add the sofrito, sazon, oregano, cumin, tomato sauce, red wine, beef broth, bay leaves, beef bouillon and olives into the slow cooker insert. Stir it together. Place the roast into the liquid. Cook the roast on low for 8 …
From delishdlites.com


ROPA VIEJA (CUBAN MEAT STEW) | RECIPESTY
Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with Adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes.
From recipesty.com


ROPA VIEJA (CUBAN BRAISED BEEF) - FOOD WISHES - YOUTUBE
Learn how to make a Ropa Vieja recipe! This amazingly delicious Cuban beef dish literally translates to, “old clothes,” because people thought it looked like...
From youtube.com


Related Search