EASY PANEER TIKKA
Cubes of cottage cheese are marinated in a mix of spices and then grilled. An easy starter or side dish that takes only minutes to cook. It can also be served with roomali roti or made into Paneer tikka wraps for the main course. Serve with cilantro instead of the chutney if preferred.
Provided by Swati
Categories World Cuisine Recipes Asian Indian
Time 1h42m
Yield 4
Number Of Ingredients 14
Steps:
- Line a fine-mesh strainer with muslin or cheesecloth and set inside a small bowl. Pour in yogurt; let drain for 15 minutes. Discard liquid.
- Mix drained yogurt, ginger-garlic paste, lemon juice, turmeric, chile powder, cumin, garam masala, and salt together in bowl. Add paneer, onion, and green bell pepper and mix well. Marinade for 1 hour.
- Preheat grill for medium heat and lightly oil the grate.
- Skewer marinated paneer, onion, and bell pepper onto metal skewers. Grill until vegetables are soft and cheese is browned, 6 to 8 minutes. Brush with vegetable oil and grill for 1 minute more.
- Mix onion rings with green chutney and serve with skewers.
Nutrition Facts : Calories 216.7 calories, Carbohydrate 27.7 g, Cholesterol 11 mg, Fat 6.9 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 2.6 g, Sodium 419.1 mg, Sugar 20.6 g
ROOMALI PANEER
Make and share this Roomali Paneer recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil.
- Add methi seeds and chilli powder.
- Saute.
- Add onions & garlic.
- Add mint leaves, green chillies and salt.
- Add paneer and cook gently.
- Break each roomali roti into 2 pieces.
- Put quarter of the stuffing in each piece.
- Garnish with corrainder leaves.
- Roll it and serve.
Nutrition Facts : Calories 123.6, Fat 7.2, SaturatedFat 0.9, Sodium 13.6, Carbohydrate 14.7, Fiber 2.3, Sugar 5.6, Protein 2.3
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