Rooibos Anise Tea Recipes
SHY MI YANSOON - ANISE TEA RECIPE
This recipe for Arabic Refreshing Tea is pronounced She me Yan-soon. The Health Benefits of Rooibos Tea - Red Tea it contains no caffeine. It's shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that this tea relieves anti- spasmodic agents, which can relieve stomach cramping and colic in infants. In South Africa Rooibos has been used to treat allergies such as hay fever, asthma and eczema very effectively. Rooibos contains anti - oxidants which can help slow the aging process and boost the immune system. Rooibos is a great thirst quencher and is an excellent beverage for active people, including children without sugar. This tea contains almost no oxalic acid, making it a good beverage for people prone to kidney stones. Rooibos contains the following minerals: copper, iron and potassium, calcium, fluoride, zinc, manganese, alpha- hydroxy ( for healthy skin ) and magnesium ( for the nervous system ) are also components of this tea.
Provided by Rita1652
Categories Beverages
Time 17m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Add anise seeds to 2 cups boiling water
- Place 2 tea bags into 2 cups boiling water
- *Steep both for 12 minutes and strain anise liquid into tea water
- Each cup - garnish with walnuts.
Nutrition Facts : Calories 2.4, Fat 0.1, Sodium 4.8, Carbohydrate 0.3, Fiber 0.1, Protein 0.1
SPICED THAI ICED TEA
Similar to the Thai iced tea served in Thai restaurants made with red rooibos or orange black tea. Garnish with fresh mint leaves.
Provided by musicianamanda
Categories World Cuisine Recipes Asian Thai
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- Place water, sugar, star anise, cinnamon stick, and cardamom in a saucepan; bring to a boil. Remove from heat and add tea bags. Let tea steep and cool to room temperature, about 1 hour.
- Remove tea bags and strain out whole spices; discard. Whisk in condensed milk. Pour into a large pitcher and refrigerate until flavors combine, at least 1 hour.
- Fill 4 glasses with ice. Serve tea over ice.
Nutrition Facts : Calories 251.4 calories, Carbohydrate 48.2 g, Cholesterol 19.5 mg, Fat 5.3 g, Fiber 0.6 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 82 mg, Sugar 43.7 g
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