Romaine Salad With Apples Cashews And Red Onion Recipes

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APPLE & CASHEW SALAD



Apple & Cashew Salad image

Quick, simple, and easy to prepare. This is a great dish to bring to a potluck or cookout. It vanishes every time! I recommend tossing the dressing and ingredients with the lettuce and spinach right before serving.

Provided by Kozmic Blues

Categories     Spinach

Time 15m

Yield 12 serving(s)

Number Of Ingredients 10

1 head lettuce (I have used iceburg, romaine or those prepackaged bags of mixtures)
1/2 bag spinach
4 small apples or 2 large apples, cored and sliced
1/2 lb grated swiss cheese (I have also used cheddar)
1 (14 ounce) can cashews
3/4 cup sugar
1 teaspoon dry mustard
1/3 cup cider vinegar
1 tablespoon chopped onion
1 cup salad oil

Steps:

  • Whisk dressing ingredients.
  • Mix lettuce and spinach in large bowl and combine with dressing.
  • Toss with apples, cheese and cashews.

Nutrition Facts : Calories 502.5, Fat 38.8, SaturatedFat 8.9, Cholesterol 17.4, Sodium 258.2, Carbohydrate 32.2, Fiber 2.6, Sugar 19.9, Protein 10.8

ROMAINE SALAD WITH APPLES, CASHEWS AND RED ONION



Romaine Salad With Apples, Cashews and Red Onion image

Made up this Indian inspired salad for an Easter dinner. Intended to be served with my Recipe #221553.

Provided by COOKGIRl

Categories     Apple

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 heads romaine lettuce, washed and dried
1 large apple, seeded, cored and diced
1 small red onion, peeled and diced
1/3 cup green onion, sliced
1/2 cup frozen green pea, thawed
1/3 cup raisins
2 medium carrots, peeled and thinly sliced on the diagonal
3/4 cup cilantro leaf, chopped
1/2 cup whole roasted cashews

Steps:

  • Remove core from the romaine lettuce and cut the lettuce into thirds lengthwise then chop.
  • Add the lettuce and remaining salad ingredients to a large salad bowl.
  • Add the cashews to the salad just before serving. Toss.
  • Serve with creamy curry dressing on the side.
  • Ingredient amounts are estimated.

Nutrition Facts : Calories 175.3, Fat 6.2, SaturatedFat 1.2, Sodium 128.9, Carbohydrate 28.3, Fiber 7.8, Sugar 14.2, Protein 6.2

ROMAINE SALAD WITH RED ONIONS, WALNUTS AND ORANGE VINAIGRETTE



Romaine Salad With Red Onions, Walnuts and Orange Vinaigrette image

Recipe courtesy of Rachael Ray. I saw her make this on an episode of 30 Minute Meals and it looked wonderful!

Provided by SusieQusie

Categories     Greens

Time 7m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup walnut pieces
6 cups chopped romaine lettuce
1/2 red onion, finely chopped
1 tablespoon orange marmalade
1/4 teaspoon crushed red pepper flakes
1 tablespoon fresh rosemary, finely chopped or 1/2 teaspoon dried rosemary, crushed
2 tablespoons balsamic vinegar
1/4 cup extra virgin olive oil
salt

Steps:

  • Toast nuts over low heat in a small skillet until crisp and fragrant.
  • Place romaine in salad bowl and scatter the red onions down over the greens.
  • In a small bowl, combine the marmalade, red pepper flakes, balsamic vinegar and fresh or dried rosemary using a fork or small whisk. Drizzle extra-virgin olive oil into the dressing until combined.
  • Season the dressing with salt, to taste. Dress and toss salad and adjust seasoning.

Nutrition Facts : Calories 341.4, Fat 32.8, SaturatedFat 3.7, Sodium 9.9, Carbohydrate 11.2, Fiber 3.7, Sugar 5.2, Protein 5.5

APPLE ROMAINE SALAD



Apple Romaine Salad image

Make and share this Apple Romaine Salad recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup apple juice
1/4 cup olive oil
1 small red onion, diced fine
1 bunch chives, chopped fine
1 1/4 apples, grated
1/2 lemon, zested and juice squeezed out
1 -2 head romaine lettuce, sliced moderately thin
3/4 cup candied pecans
1/2 cup blue cheese
1 cup apple, diced

Steps:

  • Mix together dressing ingredients in a large bowl and whisk to combine,Dressing can be made a day ahead of time if needed.
  • In a seperate bowl, mix all salad ingredients and then toss with dressing.

HEARTS OF ROMAINE SALAD WITH APPLE, RED ONION, AND CIDER VINAIGRETTE



Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette image

Categories     Salad     Onion     No-Cook     Apple     Fall     Lettuce     Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 12

1 1/4 cups vegetable oil
1/3 cup apple cider vinegar
3 tablespoons frozen apple juice concentrate, thawed
2 tablespoons minced red onion
1 3/4 teaspoons salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
1 cup thinly sliced red onion
2 Gala apples, peeled, cored, cut into 1/4-inch dice (about 1 pound)
5 hearts of romaine lettuce, halved lengthwise
3/4 cup pecans, toasted, coarsely chopped

Steps:

  • Whisk first 8 ingredients in small bowl for dressing. (Can be made 1 day ahead. Refrigerate. Rewhisk before using.)
  • Place sliced onion in medium bowl. Cover with cold water; let stand 30 minutes. Drain well. Place 1/3 cup dressing in another medium bowl. Add apples; toss to coat.
  • Trim off tips of romaine halves, leaving 5-inch lengths. Cut each romaine half lengthwise into 3 wedges. Fan wedges on large platter. Top with red onion slices. Drizzle salad with dressing, then sprinkle with apples and pecans.

ROMAINE SALAD WITH APPLES AND CRANBERRIES



Romaine Salad with Apples and Cranberries image

Crunchy apple and chewy dried cranberries bring a bit of sweetness to an ordinary green salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 5

5 cups torn romaine lettuce
1 medium unpeeled apple, diced (1 cup)
1/2 cup sweetened dried cranberries
1/4 cup chopped green onions (4 medium)
1/3 cup refrigerated poppy seed dressing

Steps:

  • In large serving bowl, place lettuce, apple, cranberries and green onions.
  • Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 120, Carbohydrate 17 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 15 g, TransFat 0 g

RED ONION ROMAINE SALAD



Red Onion Romaine Salad image

Make and share this Red Onion Romaine Salad recipe from Food.com.

Provided by katii

Categories     Greens

Time 10m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 7

1/4 red onion, thinly sliced
1 tablespoon red wine vinegar
1/2 teaspoon gluten-free Dijon mustard
2/3 cup romaine lettuce, chopped
1/2 red bell pepper, chopped
1 pinch brown sugar
1 pinch ground black pepper

Steps:

  • Combine onion, lettuce, and pepper; toss well.
  • Mix vinegar, mustard, sugar, and pepper in a small bowl; whisk until smooth.
  • Drizzle sauce over saad.
  • Enjoy!

Nutrition Facts : Calories 33.5, Fat 0.3, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 7.7, Fiber 2.3, Sugar 4.3, Protein 1.2

HEARTS OF ROMAINE SALAD WITH APPLES, CHEESE AND HAZELNUTS



Hearts of Romaine Salad With Apples, Cheese and Hazelnuts image

Make and share this Hearts of Romaine Salad With Apples, Cheese and Hazelnuts recipe from Food.com.

Provided by COOKGIRl

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

5 -6 cups of hearts romaine leaves (the light green, crisp inner portion of a head of Romaine lettuce)
2 -3 flavorful apples, peeled and cored, then sliced as described below (such as Braeburn, Fuji, or Honeycrisp)
scant 1 cup of crumbled blue cheese
1 cup coarsely chopped toasted hazelnuts
1/2 cup red wine vinegar or 1/2 cup white wine vinegar
2 teaspoons balsamic vinegar
1 teaspoon sugar
1 teaspoon sweet honey mustard (I use Inglehoffer brand made here in Oregon)
1/4 teaspoon salt (reduced from 1/2 teaspoon)
1/2 teaspoon pure vanilla extract
2/3 cup grapeseed oil (in place of canola)

Steps:

  • Vinaigrette: In a container, whisk together the vinegars, sugar, sweet mustard, salt and vanilla. Whisk in the oil. Makes a generous 1 cup of vinaigrette.
  • Salad: Arrange the romaine on individual salad plates.
  • To prepare the peeled and cored apples, cut each half into 1/4-inch thick slices, then cut each slice into thirds.
  • Place the apples in a small bowl and toss with enough of the vinaigrette to coat the pieces. You can prepare the apple mixture up to an hour ahead. Important: If you coat the apples with the dressing any longer than that, they will absorb too much of the vinaigrette, which overwhelms the apple flavor.
  • Divide the apple mixture among the salads. Top each serving with a portion of the cheese and then a portion of the hazelnuts.
  • Drizzle an extra bit of the vinaigrette over the greens and around the edges of the salad. Serve.
  • Alternatively: Instead of hearts of Romaine lettuce, consider a mixture of baby spinach, hearts of Romaine and/or other mixed young greens. You could also substitute feta or white cheddar, aged gouda, etc. for the blue cheese.
  • Another serving option would be to assemble the entire salad on a large platter instead of individual salad plates.

Nutrition Facts : Calories 616.8, Fat 57.5, SaturatedFat 5.1, Sodium 170, Carbohydrate 24.1, Fiber 7.9, Sugar 14.1, Protein 6.8

HOLIDAY LETTUCE SALAD



Holiday Lettuce Salad image

Light with a hint of sweetness, this lettuce salad recipe will make everyone excited to eat their fruits and vegetables. -Bryan Braack, Eldridge, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings (1 cup each).

Number Of Ingredients 12

10 cups torn romaine
2 medium red apples, cubed
2 medium pears, cubed
1 cup shredded Swiss cheese
1/2 cup dried cranberries
6 tablespoons lemon juice
3 tablespoons canola oil
3 tablespoons light corn syrup
1-1/2 teaspoons grated onion
1-1/2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 cup chopped lightly salted cashews

Steps:

  • In a salad bowl, combine the first five ingredients. , For dressing, in a small bowl, whisk lemon juice, oil, corn syrup, onion, mustard and salt. Pour over romaine mixture; toss to coat. Sprinkle with cashews.

Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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