Rolled Fillets Of Sole With Dill Stuffing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEF JOHN'S CRAB-STUFFED SOLE



Chef John's Crab-Stuffed Sole image

There is nothing exciting about sole. It's cheap, easy to find, has a mild, unremarkable flavor, and that's about it. Which means it's the perfect candidate for jazzing up by stuffing with crab. Serve with asparagus and lemon.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 35m

Yield 2

Number Of Ingredients 11

4 ounces fresh Dungeness crabmeat
1 tablespoon finely diced poblano pepper
1 tablespoon panko bread crumbs
2 teaspoons minced green onion
½ teaspoon lemon juice
salt and ground black pepper to taste
⅓ cup mayonnaise
2 teaspoons lemon zest
1 pinch cayenne pepper
6 (2 ounce) sole fillets
1 pinch paprika, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly oil a baking dish.
  • Combine crab, poblano pepper, panko bread crumbs, green onion, lemon juice, salt, and black pepper together in a bowl.
  • Stir mayonnaise, lemon zest, and cayenne pepper together in a bowl.
  • Place sole fillets, flat-side up, on a work surface. Season fillets with salt. Divide crab mixture between fillets and roll filets up around filling. Place rolled sole in the prepared baking dish.
  • Spread 1/2 the mayonnaise mixture over the sides and tops of each sole roll to coat. Place remaining 1/2 the mayonnaise mixture in a piping bag. Pipe mayonnaise mixture in a zigzag pattern over the top of each roll and sprinkle paprika over the top.
  • Bake in the preheated oven until browned on top and fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 473.9 calories, Carbohydrate 4.6 g, Cholesterol 127.1 mg, Fat 32 g, Fiber 0.6 g, Protein 41.3 g, SaturatedFat 4.9 g, Sodium 831.4 mg, Sugar 0.7 g

ROLLED FILLET OF SOLE



Rolled Fillet of Sole image

Make and share this Rolled Fillet of Sole recipe from Food.com.

Provided by granny franny 2

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs sole fillets
1 teaspoon salt
1/4 teaspoon pepper
1/2 lb sharp cheddar cheese, grated
1 onion, chopped fine
1 egg, beaten
2 tablespoons water
3 slices bread, crumbed
3/4 cup melted butter
fresh parsley (to garnish)
lemon wedge (to garnish)

Steps:

  • Wipe each filet and sprinkle with salt and pepper.
  • Sprinkle cheese and onion on each filet. Roll jelly-roll style and secure with a toothpick.
  • Dip each rolled filet in egg and water wash. Coat with bread crumbs.
  • Place in a well-buttered dish. Pour melted butter over top and bake at 400 degrees for 25-30 minutes.
  • Place under broiler until bread crumbs brown, 1-2 minutes.
  • Serve garnished with parsley and lemon wedges.

Nutrition Facts : Calories 771.9, Fat 59.6, SaturatedFat 35.4, Cholesterol 299.9, Sodium 2025.2, Carbohydrate 12.9, Fiber 0.9, Sugar 2.3, Protein 46

ROLLED FILLETS OF SOLE WITH DILL STUFFING



Rolled Fillets Of Sole With Dill Stuffing image

Number Of Ingredients 23

Have Ready:
vegetable shortening Solid
1 pound sole filet (about 6 fillets)
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper freshly ground
3 tablespoons butter real
1 garlic medium, peeled and finely chopped
1/2 teaspoon ginger root finely chopped fresh
1/4 cup onion finely chopped
1/8 teaspoon hot pepper flakes
1/4 teaspoon turmeric ground
1 teaspoon dill weed dried
You'll Need:
paper towel
8 x 8-inch baking dish
measuring spoons
platter
heavy 7- or 8-inch skillet
cutting board
sharp knife
wooden spoon
toothpicks

Steps:

  • Dip a paper towel into solid shortening and spread a thin layer on the bottom and sides of an 8 x 8-inch baking dish. Set aside. Sprinkle one side of the fillets with lemon juice, salt, and pepper. Set fillets on a platter and let sit at room temperature while preparing the stuffing. Heat oven to 350°. In a heavy 7- or 8-inch skillet, heat butter over medium-high heat and add remaining ingredients. Fry, stirring occasionally with a wooden spoon, until the onions are limp and slightly golden, about 5 to 7 minutes. Remove from heat and spread equal portions of stuffing on top of each fillet. Starting at the narrow end, roll up each fillet to enclose the stuffing and fasten each with a toothpick. Place the rolled fillets seam side down in the baking dish. Spoon any remaining stuffing or lemon juice over the top. Set the timer and bake for 12 minutes or until the rolls are firm when pressed lightly with a fork. Use potholders to remove the dish from the oven. Place the fish rolls on a warm platter using a pancake turner, remove toothpicks, and pour the pan drippings over the fish. Serve at once.* Ginger root can be found in the specialty section of your grocery store.** Turmeric is a plant of India having a fragrant yellow root. The ground roots are used in many lands as a seasoning.

Nutrition Facts : Nutritional Facts Serves

STUFFED SOLE



Stuffed Sole image

Seafood was a staple for our large family when I was growing up. Inspired by my mother's delicious meals, I developed this recipe. The fish is moist and flavorful, and the sauce is so good over rice. You'll get compliments and recipe requests when you serve it. -Winnie Higgins, Salisbury, Maryland

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 15

1 cup chopped onion
2 cans (6 ounces each) small shrimp, rinsed and drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
2 tablespoons butter
1/2 pound fresh cooked or canned crabmeat, drained and cartilage removed
8 sole or flounder fillets (2 to 2-1/2 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/3 cup chicken broth
2 tablespoons water
2/3 cup shredded cheddar cheese
2 tablespoons minced fresh parsley
Cooked wild, brown, white or a mixed rice, optional

Steps:

  • In a large saucepan, saute the onion, shrimp and mushrooms in butter until onion is tender. Add crabmeat; heat through. Sprinkle fillets with salt, pepper and paprika. Spoon crabmeat mixture on fillets; roll up and fasten with a toothpick. , Place in a greased 13-in. x 9-in. baking dish. Combine the soup, broth and water; blend until smooth. Pour over fillets. Sprinkle with cheese. , Cover and bake at 400° for 30 minutes. Sprinkle with parsley; bake, uncovered, for 5 minutes or until fish just begins to flake easily with a fork. Serve with rice if desired.

Nutrition Facts : Calories 297 calories, Fat 10g fat (5g saturated fat), Cholesterol 170mg cholesterol, Sodium 1070mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 44g protein.

More about "rolled fillets of sole with dill stuffing recipes"

STUFFED FILET OF SOLE FROM RHODE ISLAND - LIZZY LOVES FOOD
Nov 4, 2022 Divide stuffing into 2 piles, lay the fish fillet, dark side up, on a work surface, and spoon crabmeat mixture into the center of the fish. Roll the ends up around the filling. Place the fish, seam side down, and lay it into the baking pan.
From lizzylovesfood.com


BAKED STUFFED FILLET OF SOLE WITH NEWBERG SAUCE - RECIPE
May 10, 2007 Saute remainder of shrimp with very little butter and 1 oz. sherry and mix with Newberg Sauce. Place stuffing on each fillet and roll up. Put in pan with a little butter in the …
From cooks.com


DOVER SOLE ROLLS CASSEROLE RECIPE - RECIPEZAZZ.COM
Apr 4, 2013 Place the sole fillets on a flat surface; sprinkle on both sides, the garlic salt and the freshly ground pepper. Spread 1/4 cup of the sharp cheddar over each fillet; place 1/2 cup of the packed baby spinach on top of the …
From recipezazz.com


BAKED SOLE FILLETS WITH HERBS AND BREAD CRUMBS
If using smaller fillets (about 3 ounces each), serve 2 fillets per person and reduce the baking time in step 3 to 20 minutes. We strongly advise against using frozen fish in this recipe. Freezing can undermine the texture of the fish, making it …
From americastestkitchen.com


BAKED MUSHROOM STUFFED SOLE - A FOODCENTRIC LIFE
Jan 30, 2015 Place the rolled fillets into a small baking dish. Pour a little white wine (just a ¼ cup) over the top and squeeze on some fresh lemon juice. Bake for about 12-15 minutes at 400°.
From afoodcentriclife.com


A LOVELY RECIPE FOR STUFFED SOLE, PERFECT FOR ENTERTAINING.
Saute the mushrooms for about 5 minutes in a bit of butter. Mix the finely chopped tomatoes with the mushrooms, bread crumbs, lemon rind and seasonings. Spread the mixture on the fillets and roll up tightly. Place the …
From cookingnook.com


FILLET OF SOLE - PREPPY KITCHEN
Apr 6, 2018 Light and buttery Fillet of Sole stuffed with creamy spinach and baked in a super delicious cheesy sauce. Serve with some roasted asparagus! ... Dill – Fresh dill is best for this recipe but if you can’t find it you can either use …
From preppykitchen.com


CRAB STUFFED FILLET OF SOLE IN LEMON DILL SAUCE
Oct 21, 2003 Divide filling evenly among the fillets and roll them closed over the filling, using toothpicks to secure the ends of the fish fillets. Place evenly spaced on a lightly oiled sheet pan, brush tops lightly with 1 tablespoon olive oil, and …
From cookingtodiefor.blogspot.com


HOW TO COOK STUFFED SOLE - RECIPES.NET
Jul 16, 2024 Lay the sole fillets on a clean surface and distribute the breadcrumb mixture evenly among them. Gently roll up each fillet, securing it with a toothpick if needed. Place the stuffed sole fillets in the greased baking dish …
From recipes.net


ELEGANT STUFFED SOLE RECIPE - COOKS DREAM
Sep 27, 2024 Place about 2-3 tablespoons of seafood stuffing on each fillet, spreading it evenly but leaving a small border around the edges. Starting from the narrow end, carefully roll each …
From cooksdream.com


SHRIMP STUFFED SOLE WITH LEMON SAUCE | KALOFAGAS.CA
Mar 28, 2011 Shrimp Stuffed Sole With Lemon Sauce (Γεμιστες Γλωσσες με Σαλτσα Λεμονιου) ... Divide the shrimp stuffing in four and spoon in the center of your fillets. Roll-up your fillets beginning from the wide-end of the fillet and …
From kalofagas.ca


9+ HOMEMADE DOVER SOLE RECIPES THAT WILL MAKE DINNER …
Dec 2, 2024 Chef John's Crab-Stuffed Sole from Allrecipes. Rating: 4.8. Ingredients: Sole fillets, panko bread crumbs, poblano pepper, lemon juice, green onion Total Time: 35 min. ... garlic, …
From ostrali.com


EASY STUFFED FILLETS OF SOLE | AMERICA'S TEST KITCHEN RECIPE
Place ¼ cup filling on each fillet, roll, and arrange seam-side down in prepared baking dish. 3. Combine cream, lemon juice, ¼ teaspoon salt, and 1/8 teaspoon pepper in bowl.
From americastestkitchen.com


VEGETABLE STUFFED SOLE WITH DILL BUTTER | RECIPES | WW …
Roll up jelly-roll style and place seam side down in baking dish. Cover dish with foil and bake until sole is just opaque in center, 12–15 minutes. Meanwhile, stir butter, lemon zest, and fennel seeds together in small bowl. Dot evenly over …
From weightwatchers.com


SHRIMP-STUFFED FILLET OF SOLE - DINNER RECIPE
Position rack in middle position and preheat oven to 350 F (180 C). Line shallow baking dish with parchment paper, just large enough to hold 4 rolled sole fillets. Set aside. Peel shrimp and reserve shells for sauce. Roughly chop shrimp and …
From bcliquorstores.com


SOLE A LA NORMANDE - JAMES MARTIN CHEF
Roll the fillets and place the six of them, equally spaced, in the dish. Sprinkle with salt and pepper. Distribute the mussels, mushrooms and scallops around the fillets, and pour the stock/cider …
From jamesmartinchef.co.uk


ROLLED FILLETS OF SOLE WITH DILL STUFFING RECIPES
Sprinkle fillets with salt, pepper and paprika. Spoon crabmeat mixture on fillets; roll up and fasten with a toothpick. , Place in a greased 13-in. x 9-in. baking dish. Combine the soup, broth and …
From tfrecipes.com


Related Search