Rolled Fillets Of Sole Recipes
BAKED ROLLED SOLE
This is from my Eat Well Stay Well cookbook. This takes no time to put together and makes a nice presentation. I serve this with sautéed asparagus or green beans and a salad. Eat it the same night you make it as it doesn't reheat very well. I'm typing it up for ZWT II. Serves 4
Provided by dicentra
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400. In a small bowl, combine the bread crumbs, Parmesan, parsley, oregano, lemon zest, salt and pepper.
- Place the fish, smooth side up, on a work surface. Sprinkle the mixture over the fish and roll up from one short end. Place the rolls seam-side down in a 9 inch square glass baking dish. Drizzle the lemon juice over the fish.
- Bake uncovered for 10 minutes or until the fish is just cooked through and the filling is hot.
Nutrition Facts : Calories 229.8, Fat 6.4, SaturatedFat 2, Cholesterol 87.2, Sodium 283.9, Carbohydrate 5.5, Fiber 0.4, Sugar 0.6, Protein 35.4
More about "rolled fillets of sole recipes"
ROLLED FILLETS OF SOLE WITH SALMON MOUSSELINE - COOKITSIMPLY.COM
From cookitsimply.com
Servings 4
Calories 865 per serving
EASY BAKED SOLE RECIPE WITH A GARLIC & HERB SAUCE - EVERY LAST BITE
FANCY ROLLED SOLE - KOSHER.COM
From kosher.com
MARY BERG'S SOLE MEUNIèRE - CTV NEWS
From ctvnews.ca
BAKED ROLLATINI OF SOLE - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
FLOUNDER RECIPES - NOAA FISHERIES
From fisheries.noaa.gov
BAKED ROLLATINI OF SOLE - THE DAILY MEAL
From thedailymeal.com
SOLE RECIPES - NOAA FISHERIES
From fisheries.noaa.gov
ROLLED FILLET OF SOLE CASSEROLE - GOOD HOUSEKEEPING
From goodhousekeeping.com
BAKED DOVER SOLE ROLLATINI - THE GRATEFUL …
From thegratefulgirlcooks.com
BAKED ROLLED SOLE - CAKE LOVES COMPANY
From cakelovescompany.com
A LOVELY RECIPE FOR STUFFED SOLE, PERFECT FOR ENTERTAINING.
From cookingnook.com
BAKED ROLLED SOLE RECIPE | CDKITCHEN.COM
From cdkitchen.com
ROLLED SOLE FILLETS WITH PROSCIUTTO AND OLIVES - COOKING WITH MANUELA
From cookingwithmanuela.com
FILLET OF SOLE - PREPPY KITCHEN
From preppykitchen.com
SOLE FILLET ROLLS WITH BROCCOLI - CULINARY AMBITION
From culinaryambition.com
ELEGANT STUFFED SOLE RECIPE - COOKS DREAM
From cooksdream.com
SOLE ROULADE - PACIFIC SEAFOOD
From pacificseafood.com
ROLLED FILLETS OF LEMON SOLE IN A VERMOUTH AND MUSSEL SAUCE
From houseandgarden.co.uk
MARY’S SOLE MEUNIèRE RECIPE | THE GOOD STUFF WITH MARY BERG
From youtube.com
BAKED SOLE FILLETS WITH HERBS AND BREAD CRUMBS
From americastestkitchen.com
20 OVEN-BAKED SALMON FILLET RECIPES YOU NEED TO TRY
From allrecipes.com
ROLLATINI OF SOLE WITH CHERRY TOMATOES - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love