Rocky Road Parfaits Recipes
DIABETIC ROCKY ROAD PARFAITS
Make-Ahead Tip: Prepare as directed through step 2. Cover and chill parfaits for up to 24 hours. Serve as directed in step 3. This is 1 of Brenda's diabetic recipes.
Provided by Rev BJ Friley @RevBJFriley
Categories Puddings
Number Of Ingredients 7
Steps:
- Prepare pudding mix according to package directions using the fat-free milk. Remove 3/4 cup of the pudding and place in a small bowl; fold in whipped topping until combined.
- Divide remaining plain chocolate pudding amoung four 6-ounce glasses or dessert dishes. Top with dessert topping mixture. Let stand for 5 to 10 minutes or until set.
- Sprinkle with peanuts and marshmallows just before serving. If desired, garnish with chocolate curls.
ROCKY ROAD PARFAIT
It's school holidays here, and I saw this and remembered how much my son loved to make something very similar when he was younger.
Provided by JustJanS
Categories Candy
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- layer all ingredients alternately, in 4 tall glasses.
- Serve immediately with a dollop of whipped cream if desired.
Nutrition Facts : Calories 984.5, Fat 49.3, SaturatedFat 26.2, Cholesterol 113.4, Sodium 398.5, Carbohydrate 134.8, Fiber 7.4, Sugar 109.6, Protein 16.4
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