Rock Cakes Rock Buns Recipes

ROCK CAKES (ROCK BUNS)

Rock Cakes (Rock Buns) image

Despite their name, Rock Cakes or Rock Buns are deliciously soft little fruit cakes. They are quick and easy to make and take only 15 minutes to bake.

Provided by Lynn Hill

Time 30m

Number Of Ingredients 11

Ingredients

200 g Self Raising Flour
Pinch of Salt
50 g light brown sugar (caster sugar is fine)
¼ teaspoons Mixed Spice
110 g Unsalted butter
50 g Raisins
50 g Sultanas
30 g Candid Peel (or Glace Cherries (chopped))
1 medium egg
2 tablespoons milk
Tablespoon demerara sugar (for dusting (optional))

Steps:

Preheat the oven to 180deg Fan Assisted.
Line a baking tray with a sheet of baking parchment or a non stick baking mat.
Add the flour, salt, sugar and spices into a large bowl. Give it a little mix.
Using your finger tips, rub in the butter until you have fine breadcrumbs.
Add the raisins, sultanas and candid peal. Give everything a good mix ensuring all the fruit is coated with flour.
Mix the egg and milk together in a small jug and add to the flour mixture.
Bring everything together to form a stiff dough.
Spoon 11 - 12 individual mounds of dough onto the baking tray. Old Fashioned Rock cakes have a rough surface, so don't worry about trying to make them smooth.
Bake in the centre of the oven for 15 mins or until baked. They should have a nice golden colour. If you choose to make larger Rock Buns, the baking times will differ and they will take longer to bake.
Take out of the oven and dust with demerara sugar while still warm. Leave to cool.

Nutrition Facts : Calories 198 kcal, Carbohydrate 27 g, Protein 3 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 37 mg, Sodium 14 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

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