ROCK CAKES A BRITISH CHILDHOOD CLASSIC
Rock Cakes A British Childhood Classic are a simple sweet buttery treat that goes perfectly with a cup of tea. And a great recipe to get the kids involved with.
Provided by Emma
Categories Snack
Time 25m
Number Of Ingredients 8
Steps:
- Preheat your oven to 200C/400F/Gas mark 6 and line a large baking sheet with baking parchment or use a silicone baking mat and place to one side.
- In a large mixing bowl add in the flour, baking powder and salt and give a little mix to combine everything.
- Rub the butter into the flour until it looks like fine breadcrumbs. Or use a food processor for quickness if you want.
- Add in the sugar and dried mixed fruit and give a little stir to mix it all together.
- Pour in the lightly beaten egg and gently stir to bring it all together. Add in the milk a little at a time, you just need enough to bring the mixture together. You don't want it to be a super sticky dough.
- Scoop out the mixture into 10 equal sizes onto your baking sheet, the beauty of these rock cakes is they are not meant to be uniformed and perfect looking.
- Sprinkle a little sugar on top if you like an extra little crunch and pop them in your hot oven for 15 to 20 minutes.
- Check on them after 15 minutes, they should have a light golden colour to them and sound a little hollow if tapped on the bottom.
- Transfer them to a wire rack to fully cool down.
- These rock cakes freeze well for up to 3 months and kept in an airtight tin they will keep at room temperature for 5 days.
Nutrition Facts : ServingSize 1 bun, Calories 223 kcal, Carbohydrate 28.5 g, Protein 3.4 g, Fat 11 g, SaturatedFat 6.7 g, Cholesterol 46 mg, Sodium 200 mg, Fiber 0.9 g, Sugar 7.9 g
ROCK CAKES
Our easy, traditional rock cake recipe is the ideal afternoon treat. These simple fruit buns are a great storecupboard bake that everyone will enjoy
Provided by Mary Cadogan
Categories Afternoon tea, Treat
Time 40m
Yield Makes 10
Number Of Ingredients 9
Steps:
- Heat oven to 180C/160C fan/gas 4. Line a baking sheet with baking parchment. Tip the flour, baking powder and 1 tsp spice into a bowl. Add the butter, cut into small pieces. Rub the butter into the flour until the mixture forms fine crumbs (or do this in the food processor).
- Stir in the muscovado sugar and fruit, then add the egg and milk. Mix to a fairly firm dough. Spoon 10 rough blobs of the mixture onto the baking sheet, leaving room for a little spreading. Mix together the sugar and remaining mixed spice and sprinkle over the cakes. Bake for 20-25 mins until golden brown.
Nutrition Facts : Calories 211 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium
ROCK CAKES OLD FASHIONED RECIPE
How to make Rock Cakes, using simple ingredients. Inside the crispy sugary shell of British rock cakes is a marvellous crumbly texture with an even scattering of your chosen dried fruit.These simple English cakes make a great addition to an afternoon tea stand. Perfect kids snack for their lunch box or school fete.US & UK measurements given
Provided by Luke and Kay - Flawless Food
Categories Afternoon Tea Brunch Cake Kids Lunch Party picnic Salad Snack Sweet
Time 35m
Number Of Ingredients 9
Steps:
- Preheat Oven to 190°C /170°C fan/ 375°F.Add flour, salt, baking soda and mixed spices into a bowl
- Add sugar and mix all together
- Add butter and rub together using fingertips into the dry cake mix
- It should resemble breadcrumbs
- Add sultanas
- Stir through
- Whisk milk and egg together in a separate bowl
- Add the whisked egg and milk to the rock cake mixture
- Use a fork to mix well together until moist and sticky
- Separate into 9 even-sized cakes use a fork to rough up the cakes a little.
- Leave space between each rock cake as they will grow during cooking! Cook in preheated 190°C /170°C fan/ 375°F oven for 15-20 minutes until golden.
- Remove from oven, it is normal for them to still feel a bit soft at this point. They will firm up whilst cooling!
- Once cool enough to touch with hands, transfer to a wire rack to allow to cool further.
- Sprinkle with extra sugar.
- Eat whilst still warm, or allow to cool then store in an airtight container until ready to eat.
Nutrition Facts : Calories 352 kcal, Carbohydrate 53 g, Protein 5 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 57 mg, Sodium 132 mg, Fiber 2 g, Sugar 22 g, UnsaturatedFat 5 g, ServingSize 1 serving
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