Rocio Salad Beets Avocado And Feta Recipes

ROCIO SALAD (BEETS, AVOCADO AND FETA)

Rocio Salad (Beets, Avocado and Feta) image

This beet, avocado and feta salad is a favorite in our household! It was introduced to us by my friend Rocio - she said that this is a common salad in her country, Chile. Creamy, sweet, salty and crunchy. . try it. . .you'll like it!!!

Provided by januarybride

Categories Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 heads romaine lettuce, cut into small pieces
1 avocado, seeded and cubed
1 cooked beet, cubed
1/2 cup crumbled feta cheese
1/2 cup Italian dressing (we like to use Good Seasonings Italian dressing made with red wine vinegar)
1 tablespoon honey

Steps:

Mix your Italian dressing with the honey.
Toss the lettuce with the dressing.
Top with beets, then avocado, then feta.
Garnish with freshly ground black pepper if you wish.

MY FAVORITE BEET SALAD

My Favorite Beet Salad image

Fresh roasted beets over a bed of baby spinach with tomatoes, avocados, onions and feta cheese drizzled with a balsamic dressing. You can cut this recipe in half for 4 servings, though it so good the next day too that I always make plenty.

Provided by monkeydoo3

Categories Salad Vegetable Salad Recipes Beet Salad Recipes

Time 1h30m

Yield 8

Number Of Ingredients 11

Ingredients

6 large beets, trimmed
¼ cup extra virgin olive oil
salt and ground black pepper to taste
1 (8 ounce) package baby spinach leaves
2 tomatoes, cut into bite-sized pieces
2 avocados - peeled, pitted, and cut into bite-sized pieces
½ red onion, chopped, or to taste
1 (4 ounce) container crumbled feta cheese
½ cup balsamic vinegar
½ cup extra-virgin olive oil
1 tablespoon Dijon mustard, or more to taste

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Place the beets into a large bowl, and drizzle with 1/4 cup olive oil, salt, and black pepper. Lay out 2 large squares of aluminum foil on a work surface, and place 3 beets onto the center of each sheet. Fold the aluminum foil into 2 envelopes, sealing the beets into the packets; place the packets into a baking dish.
Bake in the preheated oven until tender, 1 to 1 1/2 hours. Check for tenderness after 1 hour by piercing a beet with a fork. Open the foil, and allow the beets to cool until they can be handled; peel, and slice.
Lay out the spinach leaves on an attractive oblong-shaped serving platter. Sprinkle pieces of tomato and avocado over the spinach leaves, and top with chopped red onion. Lay the sliced warm beets over the salad, and top with crumbled feta cheese.
Whisk together balsamic vinegar, 1/2 cup of olive oil, and Dijon mustard until smooth; pour over the salad to serve.

Nutrition Facts : Calories 413.1 calories, Carbohydrate 28.2 g, Cholesterol 12.6 mg, Fat 31.9 g, Fiber 9.7 g, Protein 7.2 g, SaturatedFat 6.2 g, Sodium 400.3 mg, Sugar 16.9 g

More about "rocio salad beets avocado and feta recipes"

BEET SALAD WITH AVOCADO AND FETA - DINNER AT THE ZOO

From dinneratthezoo.com
5/5 (21)
Total Time 1 hr 15 mins
Category Salad
Published Oct 12, 2023

See details

ROASTED BEET SALAD WITH AVOCADO AND CITRUS - WANDERING CHICKPEA

Jan 11, 2022 Instructions. Preheat the oven to 400º F; Place beets in an oven safe dish and fill with 1 inch of water. Cover with a lid or seal with foil and roast for 45-60 minutes or until beets …
From wanderingchickpea.com

See details

VIBRANT SALAD WITH ROASTED BEETS AND AVOCADO - LUSCIOUS RECIPES

6 days ago Ingredients List. 2 medium beets, roasted and sliced; 1 avocado, sliced; 2 cups mixed greens (such as spinach, arugula, or lettuce)
From lusciousrecipes.com

See details

30 MEDITERRANEAN DIET SALAD RECIPES THAT YOU’LL WANT AGAIN AND …

5 days ago Get the Recipe: Greek Pasta Salad With Feta . Mediterranean Black-Eyed Pea Salad. ... Get the Recipe: Chickpea Avocado Salad . Greek Salsa. Image Credit: Yellow Bliss …
From thepassportkitchen.com

See details

ROCIO SALAD BEETS AVOCADO AND FETA RECIPES

2 heads romaine lettuce, cut into small pieces: 1 avocado, seeded and cubed: 1 cooked beet, cubed: 1/2 cup crumbled feta cheese: 1/2 cup Italian dressing (we like to use Good …
From tfrecipes.com

See details

25 NUTRITIOUS CHRISTMAS SALAD RECIPES TO BRIGHTEN YOUR TABLE

5 days ago Pour dressing over the salad and toss to combine. 22. Avocado and Grapefruit Salad. A refreshing and tart salad that’s perfect for the holidays. Ingredients: 4 cups baby …
From sixstoreys.com

See details

30 UNIQUE CHRISTMAS SALAD RECIPES TO ELEVATE YOUR HOLIDAY TABLE

4 days ago Pour the dressing over the salad and toss to combine. 6. Roasted Beet Salad with Goat Cheese. The earthy sweetness of roasted beets pairs beautifully with creamy goat …
From sixstoreys.com

See details

ROASTED BEET SALAD WITH AVOCADO - LITTLE BROKEN

Nov 30, 2018 Preheat the oven to 400 degrees F. Line a large sheet pan with parchment paper for easy clean up. Wrap each beet loosely in aluminum foil with a small drizzle of olive oil.
From littlebroken.com

See details

ROASTED BEET SALAD WITH FETA AND CITRUS VINAIGRETTE

Sep 24, 2022 This beet salad with feta has a crunchiness from the fresh red onion and walnuts and creaminess from the avocado, feta cheese, and vinaigrette. Put that together with fresh cucumber, spinach, arugula, and juicy …
From seekinggoodeats.com

See details

BEET SALAD WITH AVOCADO AND FETA CHEESE - THE SALTY POT

How Far Ahead Can I Make This Beet Salad With Avocado and Feta? You can make this salad quite a ways ahead of time. Here are a few tips for doing that: Roast the beets and then cover them in an airtight container. Keep for up to 2 …
From thesaltypot.com

See details

BEETROOT AVOCADO FETA SALAD - EAT LOVE EAT

Jun 12, 2020 This Beetroot Avocado Feta Salad is sure to be your new favourite salad! It's packed with nourishing ingredients and drizzled with a zingy lemon dressing. ... Eat Love Eat » Recipes » Lunch Beetroot Avocado Feta Salad. …
From eatloveeats.com

See details

BEET AND AVOCADO SALAD (WITH BACON AND FETA TOO!)

Apr 6, 2023 Make candied pecans. You can buy pre-made candied pecans, but I usually just make my own. I do it a lazy way but it works and it’s easy! Just place raw pecans in a non …
From figjar.com

See details

FRESH BEET AND AVACADO SALAD WITH FETA RECIPES

See details

SALAD WITH BEETS AND FETA (WITH DIJON VINAIGRETTE)

Jul 17, 2015 Beets: Figure on one roasted beet per serving. Beets vary widely in size so use your own judgment. Golden beets are really good on this salad, too. If beets really aren’t your thing, try substituting roasted radishes or roasted …
From rachelcooks.com

See details

ROASTED BEET SALAD WITH PECANS AND FETA

Nov 5, 2020 Roasted Beets. 4 medium-large or 8 small beets; 1 tablespoon extra virgin olive oil (or good quality cooking oil of choice such as avocado, coconut, or ghee); 1 tablespoon balsamic vinegar; Pinch each fine sea salt, …
From upbeetkitchen.com

See details

ROASTED BEET AND AVOCADO SALAD WITH BASIL LIME …

Oct 13, 2021 The ingredients for this roasted beet and avocado salad are super fresh and celebrate fall produce (arugula! beets!). Salad Ingredients. Arugula - A delicious and peppery base for this salad. Farro - Whole farro has the most …
From rootsandradishes.com

See details

ROASTED BEET SALAD WITH FETA AND CANDIED PECANS

Jul 22, 2019 Making the Best Beetroot Salad Recipe. This is a summary of all ingredients needed for the beetroot feta salad recipe, including to making roast beetroot, candied pecans, and assembling the salad. 4 oz (113g) arugula (or …
From wholelottayum.com

See details

CITRUS, BEET AND AVOCADO SALAD RECIPE - NYT COOKING

Feb 20, 2024 This is winter’s caprese: shingled slices of the season’s peak produce dressed simply with olive oil, salt and pepper The sweet citrus, creamy avocado and earthy beets are really all you need, but trio can serve as a base …
From cooking.nytimes.com

See details

GRAPEFRUIT AND AVOCADO SALAD WITH GOLDEN BEETS, FETA, …

Jul 28, 2024 Tastes Like Sunshine—A Grapefruit and Avocado Salad with Golden Beets, Feta, & Crispy Chickpeas Eat happy. By Camille Styles More Like This. Drinks. 19 hours ago 10 Great Wines for Thanksgiving—All Priced …
From camillestyles.com

See details

AT THE IMMIGRANT'S TABLE: BEET, AVOCADO AND FETA SALAD

Jan 13, 2014 This creamy and tangy beet, avocado and feta salad with tomato vinaigrette also makes a great wrap for those quick lunches. At the Immigrant's Table. Home; About me. …
From immigrantstable.com

See details

30+ DELICIOUS EASTER GREEN SALAD RECIPES TO BRIGHTEN YOUR TABLE

6 days ago 30+ Delicious Easter Green Salad Recipes to Brighten Your Table. Green salads are a staple of springtime meals, and Easter is no exception. ... Minted Pea and Feta Salad with …
From chefsbliss.com

See details

ROASTED-BEET-AND-AVOCADO SALAD - FOOD & WINE

Mar 30, 2018 Preheat the oven to 350°. In a small baking dish, rub the beets with olive oil. Add the water and season with salt and white pepper. Cover tightly with foil and roast for 2 to 2 1/2 hours, or ...
From foodandwine.com

See details